Thomas Elling -
Ironman 70.3 Graz 2021
Quick facts
536/452/70All/Gender/AG
M45-49Age group
173Bib number
DENNationality
44:28 | 2:28:01 | 2:05:07 | 5:29:36 |
Compare Thomas Elling with other athletes!
173 Elling
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | +01:18 (75.) ● | +02:03 (530.) ● | +01:46 (654.) ● |
Transition | 00:50:21 | 00:05:53 | - | +00:39 (85.) ● | +00:40 (588.) ● | +00:48 (763.) ● | |
Bike | 15 km | 01:12:29 | 00:22:08 | 40.66 km/h | -01:03 (32.) ● | -01:05 (232.) ● | -01:21 (260.) ● |
Bike | 30 km | 01:36:10 | 00:23:41 | 38 km/h | -01:40 (21.) ● | -01:47 (193.) ● | -02:04 (214.) ● |
Bike | 45 km | 02:01:39 | 00:25:29 | 35.32 km/h | -01:07 (38.) ● | -01:14 (287.) ● | -01:36 (321.) ● |
Bike | 61 km | 02:33:08 | 00:31:29 | 30.49 km/h | -00:57 (56.) ● | -01:05 (398.) ● | -01:36 (445.) ● |
Bike | 69 km | 02:46:18 | 00:13:10 | 36.46 km/h | -00:40 (44.) ● | -00:43 (328.) ● | -00:54 (363.) ● |
Bike | 77 km | 02:59:32 | 00:13:14 | 36.27 km/h | -00:29 (47.) ● | -00:32 (335.) ● | -00:42 (376.) ● |
Bike | 90 km | 03:18:22 | 00:18:50 | 41.42 km/h | -01:05 (36.) ● | -01:10 (296.) ● | -01:26 (328.) ● |
Bike | 90 km | 03:18:22 | 02:28:01 | 36.48 km/h | -07:01 (37.) ● | -07:36 (292.) ● | -09:39 (330.) ● |
Transition | 03:24:29 | 00:06:07 | - | +00:16 (73.) ● | +00:24 (552.) ● | +00:30 (704.) ● | |
Run | 0.9 km | 03:31:12 | 00:06:43 | 07:27 min/km | +00:08 (83.) ● | +00:10 (540.) ● | +00:06 (655.) ● |
Run | 2 km | 03:35:18 | 00:04:06 | 03:43 min/km | -00:05 (69.) ● | -00:05 (454.) ● | -00:07 (544.) ● |
Run | 5 km | 03:52:02 | 00:16:44 | 05:34 min/km | -00:05 (73.) ● | -00:16 (465.) ● | -00:22 (559.) ● |
Run | 8 km | 04:10:30 | 00:18:28 | 06:09 min/km | +00:16 (77.) ● | -00:09 (477.) ● | -00:10 (582.) ● |
Run | 10 km | 04:29:05 | 00:18:35 | 09:17 min/km | +01:00 (84.) ● | +00:57 (540.) ● | +00:55 (670.) ● |
Run | 11 km | 04:29:50 | 00:00:45 | 00:45 min/km | -00:11 (41.) ● | -00:06 (260.) ● | -00:06 (325.) ● |
Run | 14 km | 04:49:09 | 00:19:19 | 06:26 min/km | +01:14 (83.) ● | +01:02 (540.) ● | +01:02 (674.) ● |
Run | 17 km | 05:09:37 | 00:20:28 | 06:49 min/km | +01:13 (81.) ● | +00:57 (521.) ● | +00:58 (657.) ● |
Run | 20.9 km | 05:29:13 | 00:19:36 | 05:01 min/km | +01:52 (89.) ● | +01:46 (583.) ● | +01:45 (738.) ● |
Run | 21 km | 05:29:21 | 00:00:08 | 01:19 min/km | -00:01 (23.) ● | -00:01 (211.) ● | -00:01 (254.) ● |
Run | 21.1 km | 05:29:36 | 00:00:15 | 02:29 min/km | -00:14 (32.) ● | -00:06 (293.) ● | -00:09 (386.) ● |
Run | 21.1 km | 05:29:36 | 02:05:07 | 05:55 min/km | +05:07 (81.) ● | +04:09 (506.) ● | +03:51 (627.) ● |
Total | 113 km | 05:29:36 | 05:29:36 | 20.57 km/h | +00:19 (70.) ● | -00:20 (452.) ● | -02:44 (536.) ● |