Benedikt Held -
Ironman 70.3 Graz 2021
Quick facts
168/146/8All/Gender/AG
M18-24Age group
463Bib number
GERNationality
39:21 | 2:24:53 | 1:36:45 | 4:48:33 |
Compare Benedikt Held with other athletes!
463 Held
461 Guterl ×
467 Hölzl ×
479 Sponner ×
477 Schultes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -00:59 (15.) ● | -03:04 (298.) ● | -03:21 (342.) ● |
Transition | 00:43:26 | 00:04:05 | - | -01:31 (9.) ● | -01:08 (199.) ● | -01:00 (283.) ● | |
Bike | 15 km | 01:05:52 | 00:22:26 | 40.12 km/h | -01:06 (10.) ● | -00:47 (298.) ● | -01:03 (333.) ● |
Bike | 30 km | 01:29:57 | 00:24:05 | 37.37 km/h | -01:42 (9.) ● | -01:23 (241.) ● | -01:40 (275.) ● |
Bike | 45 km | 01:55:07 | 00:25:10 | 35.76 km/h | -01:55 (11.) ● | -01:33 (258.) ● | -01:55 (291.) ● |
Bike | 61 km | 02:24:48 | 00:29:41 | 32.34 km/h | -03:38 (11.) ● | -02:53 (220.) ● | -03:24 (246.) ● |
Bike | 69 km | 02:37:25 | 00:12:37 | 38.04 km/h | -01:51 (10.) ● | -01:16 (200.) ● | -01:27 (221.) ● |
Bike | 77 km | 02:50:03 | 00:12:38 | 37.99 km/h | -01:37 (8.) ● | -01:08 (188.) ● | -01:18 (213.) ● |
Bike | 90 km | 03:08:19 | 00:18:16 | 42.7 km/h | -02:34 (10.) ● | -01:44 (201.) ● | -02:00 (225.) ● |
Bike | 90 km | 03:08:19 | 02:24:53 | 37.27 km/h | -14:23 (11.) ● | -10:44 (225.) ● | -12:47 (251.) ● |
Transition | 03:11:48 | 00:03:29 | - | -02:05 (3.) ● | -02:14 (44.) ● | -02:08 (86.) ● | |
Run | 0.9 km | 03:17:22 | 00:05:34 | 06:11 min/km | -00:46 (9.) ● | -00:59 (143.) ● | -01:03 (170.) ● |
Run | 2 km | 03:20:51 | 00:03:29 | 03:09 min/km | -00:42 (8.) ● | -00:42 (137.) ● | -00:44 (164.) ● |
Run | 5 km | 03:35:17 | 00:14:26 | 04:48 min/km | -02:37 (9.) ● | -02:34 (199.) ● | -02:40 (235.) ● |
Run | 8 km | 03:50:08 | 00:14:51 | 04:57 min/km | -04:08 (7.) ● | -03:46 (121.) ● | -03:47 (150.) ● |
Run | 10 km | 04:04:10 | 00:14:02 | 07:01 min/km | -03:40 (6.) ● | -03:36 (100.) ● | -03:38 (120.) ● |
Run | 11 km | 04:04:50 | 00:00:40 | 00:40 min/km | -00:10 (6.) ● | -00:11 (87.) ● | -00:11 (104.) ● |
Run | 14 km | 04:19:25 | 00:14:35 | 04:51 min/km | -04:05 (7.) ● | -03:42 (107.) ● | -03:42 (130.) ● |
Run | 17 km | 04:34:27 | 00:15:02 | 05:00 min/km | -05:12 (5.) ● | -04:29 (84.) ● | -04:28 (100.) ● |
Run | 20.9 km | 04:48:12 | 00:13:45 | 03:31 min/km | -04:09 (6.) ● | -04:05 (78.) ● | -04:06 (92.) ● |
Run | 21 km | 04:48:19 | 00:00:07 | 01:09 min/km | -00:01 (8.) ● | -00:02 (76.) ● | -00:02 (108.) ● |
Run | 21.1 km | 04:48:33 | 00:00:14 | 02:19 min/km | ±00:00 (14.) ● | -00:07 (178.) ● | -00:10 (255.) ● |
Run | 21.1 km | 04:48:33 | 01:36:45 | 04:35 min/km | -25:30 (7.) ● | -24:13 (105.) ● | -24:31 (124.) ● |
Total | 113 km | 04:48:33 | 04:48:33 | 23.5 km/h | -44:28 (8.) ● | -41:23 (146.) ● | -43:47 (168.) ● |