Oliver Rauch -
Ironman 70.3 Graz 2021

  Quick facts

81/70/11All/Gender/AG

M40-44Age group

70Bib number

GERNationality

33:562:13:501:38:46 4:35:48

  Compare Oliver Rauch with other athletes!

70 Rauch
66 Kocsis × 
74 Wiedermann × 
953 Riemer × 
1012 Zotter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:56 00:33:5601:47 min/100m-08:10 (15.) -08:29 (82.) -08:46 (93.)
Transition 00:38:33 00:04:37 - -00:32 (63.) -00:36 (328.) -00:28 (441.)
Bike15 km 00:59:08 00:20:3543.72 km/h-02:29 (7.) -02:38 (42.) -02:54 (46.)
Bike30 km 01:20:51 00:21:4341.44 km/h-03:34 (2.) -03:45 (23.) -04:02 (27.)
Bike45 km 01:43:09 00:22:1840.36 km/h-04:12 (3.) -04:25 (22.) -04:47 (24.)
Bike61 km 02:11:48 00:28:3933.51 km/h-03:40 (21.) -03:55 (132.) -04:26 (147.)
Bike69 km 02:23:43 00:11:5540.28 km/h-01:51 (6.) -01:58 (36.) -02:09 (44.)
Bike77 km 02:35:42 00:11:5940.06 km/h-01:40 (11.) -01:47 (68.) -01:57 (74.)
Bike90 km 02:52:23 00:16:4146.75 km/h-03:06 (6.) -03:19 (23.) -03:35 (25.)
Bike90 km 02:52:23 02:13:5040.35 km/h-20:32 (7.) -21:47 (46.) -23:50 (50.)
Transition 02:57:02 00:04:39 - -00:53 (64.) -01:04 (275.) -00:58 (367.)
Run0.9 km 03:02:45 00:05:4306:21 min/km-00:48 (41.) -00:50 (187.) -00:54 (224.)
Run2 km 03:06:18 00:03:3303:13 min/km-00:38 (34.) -00:38 (155.) -00:40 (187.)
Run5 km 03:20:14 00:13:5604:38 min/km-03:12 (31.) -03:04 (137.) -03:10 (167.)
Run8 km 03:35:27 00:15:1305:04 min/km-03:20 (34.) -03:24 (153.) -03:25 (187.)
Run10 km 03:49:43 00:14:1607:08 min/km-03:22 (25.) -03:22 (120.) -03:24 (150.)
Run11 km 03:50:24 00:00:4100:41 min/km-00:10 (22.) -00:10 (102.) -00:10 (122.)
Run14 km 04:05:45 00:15:2105:07 min/km-03:01 (36.) -02:56 (175.) -02:56 (217.)
Run17 km 04:21:10 00:15:2505:08 min/km-04:08 (24.) -04:06 (109.) -04:05 (136.)
Run20.9 km 04:35:27 00:14:1703:39 min/km-03:29 (24.) -03:33 (115.) -03:34 (135.)
Run21 km 04:35:34 00:00:0701:09 min/km-00:02 (7.) -00:02 (53.) -00:02 (65.)
Run21.1 km 04:35:48 00:00:1402:19 min/km-00:10 (30.) -00:07 (160.) -00:10 (213.)
Run21.1 km 04:35:48 01:38:4604:40 min/km-22:20 (29.) -22:12 (128.) -22:30 (157.)
Total 113 km 04:35:48 04:35:4824.58 km/h-52:27 (11.) -54:08 (70.) -56:32 (81.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance