Dias Ospanov -
Ironman 70.3 Graz 2021
Quick facts
999/796/116All/Gender/AG
M35-39Age group
791Bib number
KAZNationality
57:01 | 3:27:07 | 2:35:15 | 7:17:43 |
Compare Dias Ospanov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:01 | 00:57:01 | 03:00 min/100m | +15:44 (115.) ● | +14:36 (794.) ● | +14:19 (995.) ● |
Transition | 01:05:43 | 00:08:42 | - | +03:43 (116.) ● | +03:29 (788.) ● | +03:37 (993.) ● | |
Bike | 15 km | 01:34:29 | 00:28:46 | 31.29 km/h | +05:40 (117.) ● | +05:33 (807.) ● | +05:17 (1007.) ● |
Bike | 30 km | 02:05:16 | 00:30:47 | 29.24 km/h | +05:35 (113.) ● | +05:19 (785.) ● | +05:02 (980.) ● |
Bike | 45 km | 02:39:09 | 00:33:53 | 26.56 km/h | +07:32 (115.) ● | +07:10 (800.) ● | +06:48 (999.) ● |
Bike | 61 km | 03:26:25 | 00:47:16 | 20.31 km/h | +14:59 (116.) ● | +14:42 (806.) ● | +14:11 (1011.) ● |
Bike | 69 km | 03:47:21 | 00:20:56 | 22.93 km/h | +07:13 (118.) ● | +07:03 (814.) ● | +06:52 (1023.) ● |
Bike | 77 km | 04:05:47 | 00:18:26 | 26.04 km/h | +04:48 (114.) ● | +04:40 (800.) ● | +04:30 (1003.) ● |
Bike | 90 km | 04:32:50 | 00:27:03 | 28.84 km/h | +07:17 (117.) ● | +07:03 (810.) ● | +06:47 (1015.) ● |
Bike | 90 km | 04:32:50 | 03:27:07 | 26.07 km/h | +53:04 (115.) ● | +51:30 (807.) ● | +49:27 (1012.) ● |
Transition | 04:42:28 | 00:09:38 | - | +04:14 (114.) ● | +03:55 (774.) ● | +04:01 (978.) ● | |
Run | 0.9 km | 04:51:01 | 00:08:33 | 09:30 min/km | +02:13 (114.) ● | +02:00 (764.) ● | +01:56 (954.) ● |
Run | 2 km | 04:56:16 | 00:05:15 | 04:46 min/km | +01:14 (111.) ● | +01:04 (730.) ● | +01:02 (909.) ● |
Run | 5 km | 05:18:38 | 00:22:22 | 07:27 min/km | +05:58 (112.) ● | +05:22 (740.) ● | +05:16 (928.) ● |
Run | 8 km | 05:44:14 | 00:25:36 | 08:32 min/km | +07:40 (113.) ● | +06:59 (764.) ● | +06:58 (959.) ● |
Run | 10 km | 06:06:57 | 00:22:43 | 11:21 min/km | +05:48 (113.) ● | +05:05 (748.) ● | +05:03 (939.) ● |
Run | 11 km | 06:07:57 | 00:01:00 | 01:00 min/km | +00:12 (110.) ● | +00:09 (714.) ● | +00:09 (902.) ● |
Run | 14 km | 06:30:03 | 00:22:06 | 07:22 min/km | +04:40 (110.) ● | +03:49 (701.) ● | +03:49 (891.) ● |
Run | 17 km | 06:54:26 | 00:24:23 | 08:07 min/km | +05:46 (111.) ● | +04:52 (716.) ● | +04:53 (908.) ● |
Run | 20.9 km | 07:17:15 | 00:22:49 | 05:51 min/km | +05:43 (113.) ● | +04:59 (741.) ● | +04:58 (932.) ● |
Run | 21 km | 07:17:25 | 00:00:10 | 01:39 min/km | +00:01 (99.) ● | +00:01 (640.) ● | +00:01 (819.) ● |
Run | 21.1 km | 07:17:43 | 00:00:18 | 02:59 min/km | +00:03 (106.) ● | -00:03 (665.) ● | -00:06 (849.) ● |
Run | 21.1 km | 07:17:43 | 02:35:15 | 07:21 min/km | +39:18 (113.) ● | +34:17 (751.) ● | +33:59 (945.) ● |
Total | 113 km | 07:17:43 | 07:17:43 | 15.49 km/h | +01:56:03 (116.) ● | +01:47:47 (796.) ● | +01:45:23 (999.) ● |