Rens Roussel -
Ironman 70.3 Vichy 2021

  Quick facts

159/153/30All/Gender/AG

M30-34Age group

1004Bib number

BELNationality

35:012:46:191:32:22 5:01:22

  Compare Rens Roussel with other athletes!

1004 Roussel
940 Lallement × 
874 Delepierre × 
841 Chatel × 
927 Huguet × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:01 00:35:0101:50 min/100m-04:31 (43.) -04:37 (230.) -05:01 (261.)
Transition 00:39:24 00:04:23 - -00:36 (65.) -00:49 (328.) -00:45 (410.)
Bike22.7 km 01:23:45 00:44:2130.71 km/h-03:57 (36.) -05:09 (158.) -05:59 (163.)
Bike30.1 km 01:35:14 00:11:2938.66 km/h-00:31 (59.) -00:46 (290.) -00:57 (300.)
Bike51.4 km 02:24:36 00:49:2225.89 km/h-02:00 (83.) -03:23 (351.) -04:27 (367.)
Bike72.9 km 03:02:23 00:37:4734.14 km/h-01:47 (65.) -02:52 (323.) -03:31 (336.)
Bike80.5 km 03:14:20 00:11:5738.16 km/h-00:39 (55.) -00:53 (300.) -01:03 (313.)
Bike87.2 km 03:25:43 00:11:2335.31 km/h-00:56 (38.) -01:12 (173.) -01:21 (179.)
Bike87.2 km 03:25:43 02:46:1931.46 km/h-09:50 (52.) -14:15 (262.) -17:18 (272.)
Transition 03:29:00 00:03:17 - -00:25 (84.) -01:07 (364.) -01:04 (434.)
Run0.4 km 03:30:20 00:01:2003:20 min/km-00:12 (34.) -00:15 (132.) -00:16 (142.)
Run3.4 km 03:42:56 00:12:3604:12 min/km-02:19 (28.) -02:34 (128.) -02:49 (134.)
Run5 km 03:49:47 00:06:5104:16 min/km-01:28 (24.) -01:36 (120.) -01:45 (126.)
Run7.2 km 03:59:10 00:09:2304:15 min/km-02:06 (24.) -02:22 (118.) -02:34 (122.)
Run10.2 km 04:12:44 00:13:3404:31 min/km-03:11 (19.) -03:39 (93.) -03:54 (96.)
Run10.7 km 04:14:11 00:01:2702:54 min/km-00:26 (20.) -00:30 (98.) -00:32 (103.)
Run13.4 km 04:27:28 00:13:1704:55 min/km-03:24 (19.) -03:55 (105.) -04:10 (110.)
Run15.2 km 04:34:53 00:07:2504:07 min/km-01:59 (25.) -02:14 (114.) -02:22 (120.)
Run17.4 km 04:44:48 00:09:5504:30 min/km-02:50 (21.) -03:09 (106.) -03:19 (113.)
Run20.4 km 04:59:30 00:14:4204:54 min/km-03:21 (27.) -03:44 (124.) -03:57 (133.)
Run21 km 05:01:02 00:01:3202:33 min/km-00:11 (51.) -00:14 (237.) -00:15 (262.)
Run21.1 km 05:01:22 00:00:2003:19 min/km+00:01 (141.) +00:01 (592.) ±00:00 (704.)
Run21.1 km 05:01:22 01:32:2204:22 min/km-21:26 (21.) -24:11 (108.) -25:53 (112.)
Total 110.2 km 05:01:22 05:01:2221.94 km/h-36:48 (30.) -44:59 (153.) -50:01 (159.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance