Thomas Ruchoux -
Ironman 70.3 Vichy 2021

Quick facts

833/723/150All/Gender/AG

M30-34Age group

1005Bib number

FRANationality


35:07	2:57:57	2:26:04	6:13:51

Compare Thomas Ruchoux with other athletes!

1005 Ruchoux

814 Barbezange ×

957 Lombard ×

931 Jean-Pierre ×

935 Konaszynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	-04:25 (45.) ●	-04:31 (238.) ●	-04:55 (269.) ●
Transition		00:42:45	00:07:38	-	+02:39 (174.) ●	+02:26 (873.) ●	+02:30 (1066.) ●
Bike	22.7 km	01:33:37	00:50:52	26.78 km/h	+02:34 (139.) ●	+01:22 (623.) ●	+00:32 (680.) ●
Bike	30.1 km	01:45:08	00:11:31	38.55 km/h	-00:29 (64.) ●	-00:44 (305.) ●	-00:55 (317.) ●
Bike	51.4 km	02:37:48	00:52:40	24.27 km/h	+01:18 (120.) ●	-00:05 (539.) ●	-01:09 (579.) ●
Bike	72.9 km	03:16:40	00:38:52	33.19 km/h	-00:42 (94.) ●	-01:47 (414.) ●	-02:26 (437.) ●
Bike	80.5 km	03:28:51	00:12:11	37.43 km/h	-00:25 (76.) ●	-00:39 (366.) ●	-00:49 (389.) ●
Bike	87.2 km	03:40:42	00:11:51	33.92 km/h	-00:28 (70.) ●	-00:44 (329.) ●	-00:53 (351.) ●
Bike	87.2 km	03:40:42	02:57:57	29.4 km/h	+01:48 (111.) ●	-02:37 (485.) ●	-05:40 (522.) ●
Transition		03:47:47	00:07:05	-	+03:23 (178.) ●	+02:41 (908.) ●	+02:44 (1103.) ●
Run	0.4 km	03:49:30	00:01:43	04:17 min/km	+00:11 (158.) ●	+00:08 (720.) ●	+00:07 (834.) ●
Run	3.4 km	04:05:40	00:16:10	05:23 min/km	+01:15 (141.) ●	+01:00 (688.) ●	+00:45 (789.) ●
Run	5 km	04:14:34	00:08:54	05:33 min/km	+00:35 (133.) ●	+00:27 (649.) ●	+00:18 (740.) ●
Run	7.2 km	04:28:51	00:14:17	06:29 min/km	+02:48 (166.) ●	+02:32 (835.) ●	+02:20 (991.) ●
Run	10.2 km	04:50:09	00:21:18	07:06 min/km	+04:33 (172.) ●	+04:05 (858.) ●	+03:50 (1021.) ●
Run	10.7 km	04:52:37	00:02:28	04:56 min/km	+00:35 (170.) ●	+00:31 (835.) ●	+00:29 (1002.) ●
Run	13.4 km	05:14:36	00:21:59	08:08 min/km	+05:18 (175.) ●	+04:47 (864.) ●	+04:32 (1038.) ●
Run	15.2 km	05:26:59	00:12:23	06:52 min/km	+02:59 (169.) ●	+02:44 (854.) ●	+02:36 (1027.) ●
Run	17.4 km	05:44:21	00:17:22	07:53 min/km	+04:37 (175.) ●	+04:18 (879.) ●	+04:08 (1062.) ●
Run	20.4 km	06:11:19	00:26:58	08:59 min/km	+08:55 (181.) ●	+08:32 (934.) ●	+08:19 (1133.) ●
Run	21 km	06:13:31	00:02:12	03:39 min/km	+00:29 (169.) ●	+00:26 (851.) ●	+00:25 (1023.) ●
Run	21.1 km	06:13:51	00:00:20	03:19 min/km	+00:01 (142.) ●	+00:01 (593.) ●	±00:00 (705.) ●
Run	21.1 km	06:13:51	02:26:04	06:55 min/km	+32:16 (171.) ●	+29:31 (861.) ●	+27:49 (1031.) ●
Total	110.2 km	06:13:51	06:13:51	17.69 km/h	+35:41 (150.) ●	+27:30 (723.) ●	+22:28 (833.) ●

Ovr	Gen	Div	Name	#	AG
773	681	145	Frédéric Grimaud	912	M30-34	FRA	00:43:08	03:19:43	01:55:20	06:07:27
795	695	146	Johann Duthoy	884	M30-34	FRA	00:48:22	03:09:41	02:00:52	06:09:57
805	701	147	Matteo Mariani	965	M30-34	ITA	00:52:55	03:25:01	01:45:47	06:11:14
824	717	148	Sylvain Barbezange	814	M30-34	FRA	00:45:23	03:13:36	02:00:35	06:13:05
830	720	149	Guillaume Lombard	957	M30-34	FRA	00:40:55	03:08:38	02:15:35	06:13:29
833	723	150	Thomas Ruchoux	1005	M30-34	FRA	00:35:07	02:57:57	02:26:04	06:13:51
836	725	151	Thomas Jean-Pierre	931	M30-34	BEL	00:41:03	03:18:27	02:06:25	06:14:00
842	730	152	Karol Konaszynski	935	M30-34	POL	00:51:06	03:08:53	01:57:26	06:15:13
847	735	153	Jean-Baptiste Robelin	997	M30-34	FRA	00:41:45	03:11:24	02:15:06	06:16:23
855	742	154	Patrick Grange	911	M30-34	FRA	00:43:39	03:08:38	02:17:27	06:17:34