Alex Lisniak -
Ironman 70.3 Vichy 2021

Quick facts

178/171/15All/Gender/AG

M40-44Age group

1337Bib number

UKRNationality


35:07	2:43:21	1:38:42	5:03:56

Compare Alex Lisniak with other athletes!

1337 Lisniak

1275 Bruyneel ×

168 Parot ×

1299 Favier ×

195 Ray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	-04:37 (32.) ●	-04:31 (239.) ●	-04:55 (270.) ●
Transition		00:39:20	00:04:13	-	-00:52 (32.) ●	-00:59 (284.) ●	-00:55 (357.) ●
Bike	22.7 km	01:25:00	00:45:40	29.82 km/h	-03:53 (22.) ●	-03:50 (250.) ●	-04:40 (260.) ●
Bike	30.1 km	01:35:51	00:10:51	40.92 km/h	-01:20 (10.) ●	-01:24 (117.) ●	-01:35 (118.) ●
Bike	51.4 km	02:24:05	00:48:14	26.5 km/h	-04:14 (27.) ●	-04:31 (285.) ●	-05:35 (296.) ●
Bike	72.9 km	03:00:17	00:36:12	35.64 km/h	-04:06 (19.) ●	-04:27 (192.) ●	-05:06 (195.) ●
Bike	80.5 km	03:11:20	00:11:03	41.27 km/h	-01:34 (7.) ●	-01:47 (82.) ●	-01:57 (84.) ●
Bike	87.2 km	03:22:41	00:11:21	35.42 km/h	-01:06 (16.) ●	-01:14 (170.) ●	-01:23 (176.) ●
Bike	87.2 km	03:22:41	02:43:21	32.03 km/h	-16:13 (21.) ●	-17:13 (210.) ●	-20:16 (216.) ●
Transition		03:25:14	00:02:33	-	-01:14 (16.) ●	-01:51 (169.) ●	-01:48 (211.) ●
Run	0.4 km	03:26:41	00:01:27	03:37 min/km	-00:09 (30.) ●	-00:08 (314.) ●	-00:09 (343.) ●
Run	3.4 km	03:39:55	00:13:14	04:24 min/km	-01:47 (19.) ●	-01:56 (201.) ●	-02:11 (214.) ●
Run	5 km	03:47:08	00:07:13	04:30 min/km	-01:09 (19.) ●	-01:14 (202.) ●	-01:23 (214.) ●
Run	7.2 km	03:57:00	00:09:52	04:29 min/km	-01:52 (17.) ●	-01:53 (184.) ●	-02:05 (197.) ●
Run	10.2 km	04:11:29	00:14:29	04:49 min/km	-02:35 (18.) ●	-02:44 (181.) ●	-02:59 (193.) ●
Run	10.7 km	04:13:04	00:01:35	03:10 min/km	-00:22 (22.) ●	-00:22 (216.) ●	-00:24 (236.) ●
Run	13.4 km	04:27:37	00:14:33	05:23 min/km	-02:32 (27.) ●	-02:39 (240.) ●	-02:54 (261.) ●
Run	15.2 km	04:35:44	00:08:07	04:30 min/km	-01:25 (27.) ●	-01:32 (238.) ●	-01:40 (264.) ●
Run	17.4 km	04:46:30	00:10:46	04:53 min/km	-02:01 (24.) ●	-02:18 (211.) ●	-02:28 (231.) ●
Run	20.4 km	05:02:02	00:15:32	05:10 min/km	-02:33 (24.) ●	-02:54 (213.) ●	-03:07 (234.) ●
Run	21 km	05:03:38	00:01:36	02:39 min/km	-00:09 (40.) ●	-00:10 (335.) ●	-00:11 (373.) ●
Run	21.1 km	05:03:56	00:00:18	02:59 min/km	-00:02 (44.) ●	-00:01 (410.) ●	-00:02 (486.) ●
Run	21.1 km	05:03:56	01:38:42	04:40 min/km	-16:36 (20.) ●	-17:51 (201.) ●	-19:33 (217.) ●
Total	110.2 km	05:03:56	05:03:56	21.75 km/h	-39:32 (15.) ●	-42:25 (171.) ●	-47:27 (178.) ●

Ovr	Gen	Div	Name	#	AG
118	114	10	Marc Fayet	59	M40-44	FRA	00:34:19	02:36:46	01:33:32	04:51:31
129	124	11	Matthieu Guillon	11	M40-44	FRA	00:33:22	02:44:59	01:31:50	04:55:34
133	128	12	Xander Cornelis	1280	M40-44	NLD	00:34:28	02:42:43	01:30:51	04:56:14
163	157	13	Stijn Bruyneel	1275	M40-44	BEL	00:30:44	02:40:40	01:43:33	05:01:38
168	161	14	Aymeric Parot	168	M40-44	FRA	00:35:15	02:41:31	01:37:04	05:02:26
178	171	15	Alex Lisniak	1337	M40-44	UKR	00:35:07	02:43:21	01:38:42	05:03:56
192	184	16	Nicolas Favier	1299	M40-44	FRA	00:36:07	02:41:16	01:39:26	05:05:22
198	189	17	Sylvain Ray	195	M40-44	FRA	00:33:08	02:41:55	01:43:51	05:06:09
199	190	18	Xavier Hemon	167	M40-44	FRA	00:32:56	02:48:25	01:37:50	05:06:21
207	197	19	Stéphane Dudaczyk	1295	M40-44	FRA	00:32:42	02:44:44	01:39:12	05:07:16