Frédéric Requin -
Ironman 70.3 Vichy 2021
Quick facts
464/426/49All/Gender/AG
M40-44Age group
1372Bib number
FRANationality
37:03 | 2:55:22 | 1:53:22 | 5:35:03 |
Compare Frédéric Requin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -02:41 (39.) ● | -02:35 (349.) ● | -02:59 (392.) ● |
Transition | 00:42:13 | 00:05:10 | - | +00:05 (65.) ● | -00:02 (526.) ● | +00:02 (651.) ● | |
Bike | 22.7 km | 01:31:05 | 00:48:52 | 27.87 km/h | -00:41 (50.) ● | -00:38 (478.) ● | -01:28 (512.) ● |
Bike | 30.1 km | 01:43:05 | 00:12:00 | 37 km/h | -00:11 (52.) ● | -00:15 (470.) ● | -00:26 (500.) ● |
Bike | 51.4 km | 02:33:34 | 00:50:29 | 25.32 km/h | -01:59 (42.) ● | -02:16 (416.) ● | -03:20 (435.) ● |
Bike | 72.9 km | 03:12:24 | 00:38:50 | 33.22 km/h | -01:28 (44.) ● | -01:49 (412.) ● | -02:28 (434.) ● |
Bike | 80.5 km | 03:25:04 | 00:12:40 | 36 km/h | +00:03 (58.) ● | -00:10 (499.) ● | -00:20 (540.) ● |
Bike | 87.2 km | 03:37:35 | 00:12:31 | 32.12 km/h | +00:04 (58.) ● | -00:04 (543.) ● | -00:13 (597.) ● |
Bike | 87.2 km | 03:37:35 | 02:55:22 | 29.83 km/h | -04:12 (49.) ● | -05:12 (443.) ● | -08:15 (470.) ● |
Transition | 03:41:41 | 00:04:06 | - | +00:19 (68.) ● | -00:18 (596.) ● | -00:15 (703.) ● | |
Run | 0.4 km | 03:43:12 | 00:01:31 | 03:47 min/km | -00:05 (46.) ● | -00:04 (446.) ● | -00:05 (492.) ● |
Run | 3.4 km | 03:58:03 | 00:14:51 | 04:57 min/km | -00:10 (56.) ● | -00:19 (492.) ● | -00:34 (547.) ● |
Run | 5 km | 04:06:06 | 00:08:03 | 05:01 min/km | -00:19 (49.) ● | -00:24 (439.) ● | -00:33 (486.) ● |
Run | 7.2 km | 04:17:05 | 00:10:59 | 04:59 min/km | -00:45 (43.) ● | -00:46 (400.) ● | -00:58 (447.) ● |
Run | 10.2 km | 04:33:38 | 00:16:33 | 05:31 min/km | -00:31 (54.) ● | -00:40 (450.) ● | -00:55 (507.) ● |
Run | 10.7 km | 04:35:34 | 00:01:56 | 03:52 min/km | -00:01 (63.) ● | -00:01 (533.) ● | -00:03 (609.) ● |
Run | 13.4 km | 04:52:22 | 00:16:48 | 06:13 min/km | -00:17 (61.) ● | -00:24 (498.) ● | -00:39 (562.) ● |
Run | 15.2 km | 05:01:36 | 00:09:14 | 05:07 min/km | -00:18 (57.) ● | -00:25 (467.) ● | -00:33 (528.) ● |
Run | 17.4 km | 05:14:22 | 00:12:46 | 05:48 min/km | -00:01 (58.) ● | -00:18 (495.) ● | -00:28 (566.) ● |
Run | 20.4 km | 05:32:50 | 00:18:28 | 06:09 min/km | +00:23 (62.) ● | +00:02 (526.) ● | -00:11 (607.) ● |
Run | 21 km | 05:34:42 | 00:01:52 | 03:06 min/km | +00:07 (77.) ● | +00:06 (660.) ● | +00:05 (769.) ● |
Run | 21.1 km | 05:35:03 | 00:00:21 | 03:29 min/km | +00:01 (86.) ● | +00:02 (703.) ● | +00:01 (845.) ● |
Run | 21.1 km | 05:35:03 | 01:53:22 | 05:22 min/km | -01:56 (55.) ● | -03:11 (476.) ● | -04:53 (539.) ● |
Total | 110.2 km | 05:35:03 | 05:35:03 | 19.73 km/h | -08:25 (49.) ● | -11:18 (426.) ● | -16:20 (464.) ● |