Emmanuel Bernard -
Ironman 70.3 Vichy 2021

  Quick facts

419/391/42All/Gender/AG

M45-49Age group

1421Bib number

FRANationality

32:173:02:061:46:40 5:28:27

  Compare Emmanuel Bernard with other athletes!

1421 Bernard
169 Beaune × 
1452 Crozat × 
1487 Lagente × 
1427 Boissou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:17 00:32:1701:41 min/100m-07:34 (10.) -07:21 (103.) -07:45 (115.)
Transition 00:36:46 00:04:29 - -00:56 (31.) -00:43 (356.) -00:39 (443.)
Bike22.7 km 01:27:13 00:50:2727 km/h+00:08 (61.) +00:57 (600.) +00:07 (653.)
Bike30.1 km 01:40:00 00:12:4734.73 km/h+00:31 (80.) +00:32 (711.) +00:21 (786.)
Bike51.4 km 02:32:03 00:52:0324.55 km/h-01:37 (52.) -00:42 (503.) -01:46 (537.)
Bike72.9 km 03:13:10 00:41:0731.37 km/h+00:14 (64.) +00:28 (586.) -00:11 (642.)
Bike80.5 km 03:26:05 00:12:5535.3 km/h+00:03 (66.) +00:05 (585.) -00:05 (639.)
Bike87.2 km 03:38:52 00:12:4731.45 km/h+00:14 (77.) +00:12 (620.) +00:03 (692.)
Bike87.2 km 03:38:52 03:02:0628.73 km/h-00:27 (62.) +01:32 (564.) -01:31 (610.)
Transition 03:41:47 00:02:55 - -02:45 (23.) -01:29 (255.) -01:26 (310.)
Run0.4 km 03:43:25 00:01:3804:05 min/km±00:00 (64.) +00:03 (622.) +00:02 (707.)
Run3.4 km 03:57:36 00:14:1104:43 min/km-01:10 (44.) -00:59 (371.) -01:14 (411.)
Run5 km 04:05:21 00:07:4504:50 min/km-00:56 (38.) -00:42 (356.) -00:51 (396.)
Run7.2 km 04:16:02 00:10:4104:51 min/km-01:17 (38.) -01:04 (344.) -01:16 (384.)
Run10.2 km 04:31:47 00:15:4505:15 min/km-01:57 (39.) -01:28 (342.) -01:43 (383.)
Run10.7 km 04:33:34 00:01:4703:34 min/km-00:13 (43.) -00:10 (404.) -00:12 (457.)
Run13.4 km 04:48:52 00:15:1805:39 min/km-02:14 (38.) -01:54 (320.) -02:09 (354.)
Run15.2 km 04:57:27 00:08:3504:46 min/km-01:14 (39.) -01:04 (333.) -01:12 (374.)
Run17.4 km 05:09:15 00:11:4805:21 min/km-01:30 (43.) -01:16 (356.) -01:26 (403.)
Run20.4 km 05:26:22 00:17:0705:42 min/km-01:35 (43.) -01:19 (390.) -01:32 (443.)
Run21 km 05:28:07 00:01:4502:54 min/km-00:01 (63.) -00:01 (518.) -00:02 (601.)
Run21.1 km 05:28:27 00:00:2003:19 min/km±00:00 (65.) +00:01 (623.) ±00:00 (735.)
Run21.1 km 05:28:27 01:46:4005:03 min/km-12:07 (39.) -09:53 (348.) -11:35 (390.)
Total 110.2 km 05:28:27 05:28:2720.13 km/h-23:49 (42.) -17:54 (391.) -22:56 (419.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance