Joel Poulat -
Ironman 70.3 Vichy 2021

Quick facts

250/238/29All/Gender/AG

M45-49Age group

1528Bib number

FRANationality


40:10	2:46:08	1:36:50	5:11:44

Compare Joel Poulat with other athletes!

1528 Poulat

70 Price ×

1543 Stoll ×

1498 Lugan ×

1450 Coquelet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	+00:19 (69.) ●	+00:32 (554.) ●	+00:08 (639.) ●
Transition		00:44:52	00:04:42	-	-00:43 (42.) ●	-00:30 (415.) ●	-00:26 (511.) ●
Bike	22.7 km	01:31:28	00:46:36	29.23 km/h	-03:43 (33.) ●	-02:54 (314.) ●	-03:44 (325.) ●
Bike	30.1 km	01:43:02	00:11:34	38.39 km/h	-00:42 (35.) ●	-00:41 (320.) ●	-00:52 (333.) ●
Bike	51.4 km	02:30:30	00:47:28	26.92 km/h	-06:12 (29.) ●	-05:17 (242.) ●	-06:21 (250.) ●
Bike	72.9 km	03:07:16	00:36:46	35.09 km/h	-04:07 (26.) ●	-03:53 (231.) ●	-04:32 (237.) ●
Bike	80.5 km	03:19:16	00:12:00	38 km/h	-00:52 (36.) ●	-00:50 (316.) ●	-01:00 (331.) ●
Bike	87.2 km	03:31:00	00:11:44	34.26 km/h	-00:49 (32.) ●	-00:51 (286.) ●	-01:00 (304.) ●
Bike	87.2 km	03:31:00	02:46:08	31.49 km/h	-16:25 (29.) ●	-14:26 (258.) ●	-17:29 (267.) ●
Transition		03:34:54	00:03:54	-	-01:46 (68.) ●	-00:30 (548.) ●	-00:27 (639.) ●
Run	0.4 km	03:36:19	00:01:25	03:32 min/km	-00:13 (20.) ●	-00:10 (250.) ●	-00:11 (269.) ●
Run	3.4 km	03:49:44	00:13:25	04:28 min/km	-01:56 (28.) ●	-01:45 (237.) ●	-02:00 (254.) ●
Run	5 km	03:57:06	00:07:22	04:36 min/km	-01:19 (31.) ●	-01:05 (240.) ●	-01:14 (258.) ●
Run	7.2 km	04:07:08	00:10:02	04:33 min/km	-01:56 (29.) ●	-01:43 (222.) ●	-01:55 (239.) ●
Run	10.2 km	04:21:28	00:14:20	04:46 min/km	-03:22 (19.) ●	-02:53 (166.) ●	-03:08 (177.) ●
Run	10.7 km	04:23:00	00:01:32	03:04 min/km	-00:28 (20.) ●	-00:25 (165.) ●	-00:27 (177.) ●
Run	13.4 km	04:36:39	00:13:39	05:03 min/km	-03:53 (19.) ●	-03:33 (134.) ●	-03:48 (143.) ●
Run	15.2 km	04:44:52	00:08:13	04:33 min/km	-01:36 (32.) ●	-01:26 (259.) ●	-01:34 (287.) ●
Run	17.4 km	04:54:54	00:10:02	04:33 min/km	-03:16 (13.) ●	-03:02 (119.) ●	-03:12 (127.) ●
Run	20.4 km	05:10:00	00:15:06	05:02 min/km	-03:36 (21.) ●	-03:20 (169.) ●	-03:33 (183.) ●
Run	21 km	05:11:29	00:01:29	02:28 min/km	-00:17 (20.) ●	-00:17 (191.) ●	-00:18 (205.) ●
Run	21.1 km	05:11:44	00:00:15	02:29 min/km	-00:05 (8.) ●	-00:04 (129.) ●	-00:05 (147.) ●
Run	21.1 km	05:11:44	01:36:50	04:35 min/km	-21:57 (21.) ●	-19:43 (171.) ●	-21:25 (184.) ●
Total	110.2 km	05:11:44	05:11:44	21.21 km/h	-40:32 (29.) ●	-34:37 (238.) ●	-39:39 (250.) ●

Ovr	Gen	Div	Name	#	AG
228	216	24	Raphaël Triquet	1552	M45-49	FRA	00:37:46	02:54:31	01:32:02	05:09:30
229	217	25	Grant Marshall	1504	M45-49	GBR	00:33:49	02:41:55	01:47:23	05:09:57
230	218	26	Mikael Mauplin	1570	M45-49	FRA	00:34:41	02:36:49	01:50:39	05:09:57
235	223	27	Steven Price	70	M45-49	JEY	00:26:53	02:48:36	01:48:33	05:10:23
247	235	28	Alexandre Stoll	1543	M45-49	FRA	00:35:07	02:43:29	01:46:19	05:11:18
250	238	29	Joel Poulat	1528	M45-49	FRA	00:40:10	02:46:08	01:36:50	05:11:44
268	254	30	Yannick Lugan	1498	M45-49	FRA	00:32:41	02:52:25	01:42:10	05:13:45
284	267	31	Xavier Coquelet	1450	M45-49	FRA	00:35:43	02:48:37	01:42:37	05:14:52
285	268	32	Rubin McRae	125	M45-49	NZL	00:32:58	03:01:53	01:31:24	05:15:00
296	278	33	Damien Palacci	1520	M45-49	FRA	00:38:23	02:47:55	01:40:18	05:16:36