Richard de Vroome -
Ironman 70.3 Vichy 2021

  Quick facts

103/99/4All/Gender/AG

M50-54Age group

1598Bib number

NLDNationality

34:342:40:111:29:08 4:49:15

  Compare Richard de Vroome with other athletes!

1598 de Vroome
1671 Rodriguez × 
1691 Wing × 
1603 Della Libera × 
17 Darne × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:34 00:34:3401:49 min/100m-06:39 (16.) -05:04 (209.) -05:28 (237.)
Transition 00:37:30 00:02:56 - -02:43 (2.) -02:16 (64.) -02:12 (92.)
Bike22.7 km 01:22:47 00:45:1730.08 km/h-05:52 (11.) -04:13 (217.) -05:03 (225.)
Bike30.1 km 01:33:40 00:10:5340.8 km/h-01:34 (8.) -01:22 (123.) -01:33 (124.)
Bike51.4 km 02:20:02 00:46:2227.56 km/h-09:13 (12.) -06:23 (182.) -07:27 (189.)
Bike72.9 km 02:55:40 00:35:3836.2 km/h-06:13 (11.) -05:01 (146.) -05:40 (149.)
Bike80.5 km 03:06:42 00:11:0241.33 km/h-02:03 (6.) -01:48 (79.) -01:58 (81.)
Bike87.2 km 03:17:41 00:10:5936.6 km/h-02:04 (5.) -01:36 (93.) -01:45 (97.)
Bike87.2 km 03:17:41 02:40:1132.66 km/h-26:59 (9.) -20:23 (153.) -23:26 (156.)
Transition 03:20:07 00:02:26 - -02:00 (8.) -01:58 (142.) -01:55 (183.)
Run0.4 km 03:21:32 00:01:2503:32 min/km-00:17 (12.) -00:10 (252.) -00:11 (271.)
Run3.4 km 03:33:49 00:12:1704:05 min/km-03:47 (3.) -02:53 (100.) -03:08 (104.)
Run5 km 03:40:25 00:06:3604:07 min/km-02:21 (3.) -01:51 (84.) -02:00 (87.)
Run7.2 km 03:49:33 00:09:0804:09 min/km-03:26 (3.) -02:37 (87.) -02:49 (90.)
Run10.2 km 04:03:04 00:13:3104:30 min/km-05:00 (3.) -03:42 (88.) -03:57 (91.)
Run10.7 km 04:04:30 00:01:2602:52 min/km-00:44 (3.) -00:31 (92.) -00:33 (96.)
Run13.4 km 04:17:23 00:12:5304:46 min/km-05:51 (3.) -04:19 (80.) -04:34 (83.)
Run15.2 km 04:24:49 00:07:2604:07 min/km-03:09 (3.) -02:13 (119.) -02:21 (125.)
Run17.4 km 04:33:53 00:09:0404:07 min/km-05:18 (2.) -04:00 (38.) -04:10 (41.)
Run20.4 km 04:47:39 00:13:4604:35 min/km-06:09 (3.) -04:40 (61.) -04:53 (64.)
Run21 km 04:48:59 00:01:2002:13 min/km-00:35 (3.) -00:26 (60.) -00:27 (64.)
Run21.1 km 04:49:15 00:00:1602:39 min/km-00:05 (11.) -00:03 (216.) -00:04 (250.)
Run21.1 km 04:49:15 01:29:0804:13 min/km-36:42 (3.) -27:25 (71.) -29:07 (74.)
Total 110.2 km 04:49:15 04:49:1522.86 km/h-01:15:03 (4.) -57:06 (99.) -01:02:08 (103.)

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