Paul Ross -
Ironman 70.3 Vichy 2021
Quick facts
1107/919/88All/Gender/AG
M50-54Age group
1672Bib number
USANationality
1:05:07 | 3:44:19 | 2:13:42 | 7:14:04 |
Compare Paul Ross with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:07 | 01:05:07 | 03:25 min/100m | +23:54 (99.) ● | +25:29 (956.) ● | +25:05 (1159.) ● |
Transition | 01:10:02 | 00:04:55 | - | -00:44 (41.) ● | -00:17 (468.) ● | -00:13 (578.) ● | |
Bike | 22.7 km | 02:07:01 | 00:56:59 | 23.9 km/h | +05:50 (86.) ● | +07:29 (891.) ● | +06:39 (1035.) ● |
Bike | 30.1 km | 02:20:34 | 00:13:33 | 32.77 km/h | +01:06 (81.) ● | +01:18 (857.) ● | +01:07 (988.) ● |
Bike | 51.4 km | 03:34:33 | 01:13:59 | 17.27 km/h | +18:24 (96.) ● | +21:14 (942.) ● | +20:10 (1142.) ● |
Bike | 72.9 km | 04:25:20 | 00:50:47 | 25.4 km/h | +08:56 (93.) ● | +10:08 (919.) ● | +09:29 (1101.) ● |
Bike | 80.5 km | 04:40:23 | 00:15:03 | 30.3 km/h | +01:58 (91.) ● | +02:13 (896.) ● | +02:03 (1066.) ● |
Bike | 87.2 km | 04:54:21 | 00:13:58 | 28.78 km/h | +00:55 (82.) ● | +01:23 (855.) ● | +01:14 (1003.) ● |
Bike | 87.2 km | 04:54:21 | 03:44:19 | 23.32 km/h | +37:09 (93.) ● | +43:45 (926.) ● | +40:42 (1110.) ● |
Transition | 05:00:22 | 00:06:01 | - | +01:35 (84.) ● | +01:37 (862.) ● | +01:40 (1036.) ● | |
Run | 0.4 km | 05:02:24 | 00:02:02 | 05:05 min/km | +00:20 (90.) ● | +00:27 (913.) ● | +00:26 (1098.) ● |
Run | 3.4 km | 05:20:21 | 00:17:57 | 05:59 min/km | +01:53 (78.) ● | +02:47 (841.) ● | +02:32 (997.) ● |
Run | 5 km | 05:31:07 | 00:10:46 | 06:43 min/km | +01:49 (88.) ● | +02:19 (885.) ● | +02:10 (1058.) ● |
Run | 7.2 km | 05:46:39 | 00:15:32 | 07:03 min/km | +02:58 (88.) ● | +03:47 (896.) ● | +03:35 (1076.) ● |
Run | 10.2 km | 06:04:59 | 00:18:20 | 06:06 min/km | -00:11 (58.) ● | +01:07 (666.) ● | +00:52 (766.) ● |
Run | 10.7 km | 06:07:26 | 00:02:27 | 04:54 min/km | +00:17 (75.) ● | +00:30 (831.) ● | +00:28 (998.) ● |
Run | 13.4 km | 06:26:19 | 00:18:53 | 06:59 min/km | +00:09 (62.) ● | +01:41 (698.) ● | +01:26 (808.) ● |
Run | 15.2 km | 06:37:01 | 00:10:42 | 05:56 min/km | +00:07 (61.) ● | +01:03 (704.) ● | +00:55 (822.) ● |
Run | 17.4 km | 06:52:15 | 00:15:14 | 06:55 min/km | +00:52 (66.) ● | +02:10 (768.) ● | +02:00 (907.) ● |
Run | 20.4 km | 07:11:40 | 00:19:25 | 06:28 min/km | -00:30 (51.) ● | +00:59 (626.) ● | +00:46 (730.) ● |
Run | 21 km | 07:13:42 | 00:02:02 | 03:23 min/km | +00:07 (66.) ● | +00:16 (783.) ● | +00:15 (926.) ● |
Run | 21.1 km | 07:14:04 | 00:00:22 | 03:39 min/km | +00:01 (72.) ● | +00:03 (781.) ● | +00:02 (937.) ● |
Run | 21.1 km | 07:14:04 | 02:13:42 | 06:20 min/km | +07:52 (68.) ● | +17:09 (765.) ● | +15:27 (902.) ● |
Total | 110.2 km | 07:14:04 | 07:14:04 | 15.23 km/h | +01:09:46 (88.) ● | +01:27:43 (919.) ● | +01:22:41 (1107.) ● |