Emilie Lacourt -
Ironman 70.3 Vichy 2021
Quick facts
351/18/4All/Gender/AG
F30-34Age group
323Bib number
BELNationality
31:32 | 2:56:44 | 1:46:23 | 5:21:33 |
Compare Emilie Lacourt with other athletes!
323 Lacourt
300 Bourachot ×
32 Benault ×
506 Mauger ×
325 Lemperriere ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:32 | 00:31:32 | 01:39 min/100m | -10:54 (1.) ● | -10:41 (5.) ● | -08:30 (88.) ● |
Transition | 00:35:23 | 00:03:51 | - | -01:14 (6.) ● | -01:19 (35.) ● | -01:17 (270.) ● | |
Bike | 22.7 km | 01:24:33 | 00:49:10 | 27.7 km/h | -04:22 (9.) ● | -05:24 (27.) ● | -01:10 (549.) ● |
Bike | 30.1 km | 01:37:01 | 00:12:28 | 35.61 km/h | -00:47 (11.) ● | -00:53 (39.) ● | +00:02 (673.) ● |
Bike | 51.4 km | 02:28:54 | 00:51:53 | 24.63 km/h | -05:58 (7.) ● | -07:17 (26.) ● | -01:56 (528.) ● |
Bike | 72.9 km | 03:07:45 | 00:38:51 | 33.2 km/h | -04:57 (4.) ● | -05:54 (14.) ● | -02:27 (435.) ● |
Bike | 80.5 km | 03:19:54 | 00:12:09 | 37.53 km/h | -01:29 (8.) ● | -01:44 (14.) ● | -00:51 (376.) ● |
Bike | 87.2 km | 03:32:07 | 00:12:13 | 32.91 km/h | -01:05 (7.) ● | -01:23 (20.) ● | -00:31 (480.) ● |
Bike | 87.2 km | 03:32:07 | 02:56:44 | 29.6 km/h | -18:38 (8.) ● | -22:35 (21.) ● | -06:53 (495.) ● |
Transition | 03:35:10 | 00:03:03 | - | -01:35 (5.) ● | -01:27 (30.) ● | -01:18 (354.) ● | |
Run | 0.4 km | 03:36:46 | 00:01:36 | 04:00 min/km | -00:07 (9.) ● | -00:09 (52.) ● | ±00:00 (621.) ● |
Run | 3.4 km | 03:51:01 | 00:14:15 | 04:45 min/km | -02:08 (6.) ● | -02:33 (31.) ● | -01:10 (424.) ● |
Run | 5 km | 03:58:40 | 00:07:39 | 04:46 min/km | -01:30 (5.) ● | -01:48 (23.) ● | -00:57 (347.) ● |
Run | 7.2 km | 04:09:19 | 00:10:39 | 04:50 min/km | -01:56 (5.) ● | -02:25 (28.) ● | -01:18 (374.) ● |
Run | 10.2 km | 04:25:10 | 00:15:51 | 05:17 min/km | -02:30 (6.) ● | -03:03 (32.) ● | -01:37 (400.) ● |
Run | 10.7 km | 04:27:03 | 00:01:53 | 03:46 min/km | -00:10 (7.) ● | -00:15 (52.) ● | -00:06 (545.) ● |
Run | 13.4 km | 04:42:38 | 00:15:35 | 05:46 min/km | -02:34 (5.) ● | -03:16 (32.) ● | -01:52 (395.) ● |
Run | 15.2 km | 04:51:02 | 00:08:24 | 04:40 min/km | -01:39 (5.) ● | -02:06 (29.) ● | -01:23 (327.) ● |
Run | 17.4 km | 05:02:30 | 00:11:28 | 05:12 min/km | -02:07 (5.) ● | -02:40 (32.) ● | -01:46 (344.) ● |
Run | 20.4 km | 05:19:28 | 00:16:58 | 05:39 min/km | -02:16 (5.) ● | -02:48 (39.) ● | -01:41 (421.) ● |
Run | 21 km | 05:21:12 | 00:01:44 | 02:53 min/km | -00:06 (13.) ● | -00:10 (65.) ● | -00:03 (561.) ● |
Run | 21.1 km | 05:21:33 | 00:00:21 | 03:29 min/km | +00:02 (22.) ● | +00:01 (111.) ● | +00:01 (797.) ● |
Run | 21.1 km | 05:21:33 | 01:46:23 | 05:02 min/km | -17:01 (6.) ● | -21:12 (31.) ● | -11:52 (382.) ● |
Total | 110.2 km | 05:21:33 | 05:21:33 | 20.56 km/h | -49:22 (4.) ● | -57:14 (18.) ● | -29:50 (351.) ● |