Nadia La Marra -
Ironman 70.3 Vichy 2021
Quick facts
947/110/12All/Gender/AG
F35-39Age group
361Bib number
FRANationality
40:07 | 3:34:14 | 2:07:28 | 6:31:25 |
Compare Nadia La Marra with other athletes!
361 La Marra
365 Munari ×
376 Wuilque ×
352 Dupre Kovarikova ×
348 Boulier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | -00:16 (9.) ● | -02:06 (67.) ● | +00:05 (633.) ● |
Transition | 00:45:03 | 00:04:56 | - | -00:12 (11.) ● | -00:14 (85.) ● | -00:12 (579.) ● | |
Bike | 22.7 km | 01:42:40 | 00:57:37 | 23.64 km/h | +03:52 (15.) ● | +03:03 (127.) ● | +07:17 (1048.) ● |
Bike | 30.1 km | 01:56:38 | 00:13:58 | 31.79 km/h | +00:42 (14.) ● | +00:37 (127.) ● | +01:32 (1039.) ● |
Bike | 51.4 km | 02:59:36 | 01:02:58 | 20.3 km/h | +04:28 (15.) ● | +03:48 (126.) ● | +09:09 (1034.) ● |
Bike | 72.9 km | 03:49:09 | 00:49:33 | 26.03 km/h | +05:19 (17.) ● | +04:48 (150.) ● | +08:15 (1085.) ● |
Bike | 80.5 km | 04:04:28 | 00:15:19 | 29.77 km/h | +01:39 (15.) ● | +01:26 (148.) ● | +02:19 (1080.) ● |
Bike | 87.2 km | 04:19:17 | 00:14:49 | 27.13 km/h | +01:24 (16.) ● | +01:13 (155.) ● | +02:05 (1091.) ● |
Bike | 87.2 km | 04:19:17 | 03:34:14 | 24.42 km/h | +17:24 (16.) ● | +14:55 (138.) ● | +30:37 (1062.) ● |
Transition | 04:23:57 | 00:04:40 | - | +00:09 (10.) ● | +00:10 (106.) ● | +00:19 (846.) ● | |
Run | 0.4 km | 04:25:45 | 00:01:48 | 04:30 min/km | +00:06 (13.) ● | +00:03 (119.) ● | +00:12 (939.) ● |
Run | 3.4 km | 04:42:38 | 00:16:53 | 05:37 min/km | +00:30 (11.) ● | +00:05 (101.) ● | +01:28 (885.) ● |
Run | 5 km | 04:51:55 | 00:09:17 | 05:48 min/km | +00:01 (11.) ● | -00:10 (93.) ● | +00:41 (834.) ● |
Run | 7.2 km | 05:05:23 | 00:13:28 | 06:07 min/km | +00:34 (14.) ● | +00:24 (114.) ● | +01:31 (909.) ● |
Run | 10.2 km | 05:24:47 | 00:19:24 | 06:28 min/km | +00:49 (12.) ● | +00:30 (108.) ● | +01:56 (879.) ● |
Run | 10.7 km | 05:26:58 | 00:02:11 | 04:22 min/km | +00:05 (12.) ● | +00:03 (104.) ● | +00:12 (833.) ● |
Run | 13.4 km | 05:45:54 | 00:18:56 | 07:00 min/km | -00:20 (12.) ● | +00:05 (95.) ● | +01:29 (815.) ● |
Run | 15.2 km | 05:56:22 | 00:10:28 | 05:48 min/km | -00:11 (12.) ● | -00:02 (92.) ● | +00:41 (772.) ● |
Run | 17.4 km | 06:10:24 | 00:14:02 | 06:22 min/km | -00:25 (12.) ● | -00:06 (87.) ● | +00:48 (757.) ● |
Run | 20.4 km | 06:29:28 | 00:19:04 | 06:21 min/km | -00:48 (11.) ● | -00:42 (78.) ● | +00:25 (691.) ● |
Run | 21 km | 06:31:09 | 00:01:41 | 02:48 min/km | -00:15 (8.) ● | -00:13 (55.) ● | -00:06 (499.) ● |
Run | 21.1 km | 06:31:25 | 00:00:16 | 02:39 min/km | -00:04 (4.) ● | -00:04 (28.) ● | -00:04 (180.) ● |
Run | 21.1 km | 06:31:25 | 02:07:28 | 06:02 min/km | +00:02 (12.) ● | -00:07 (90.) ● | +09:13 (808.) ● |
Total | 110.2 km | 06:31:25 | 06:31:25 | 16.89 km/h | +17:07 (12.) ● | +12:38 (110.) ● | +40:02 (947.) ● |