Maria Åhr -
Ironman 70.3 Vichy 2021

Quick facts

308/16/1All/Gender/AG

F40-44Age group

378Bib number

SWENationality


30:12	2:59:35	1:41:07	5:17:45

Compare Maria Åhr with other athletes!

378 Åhr

399 Housez ×

415 Sounou ×

39 Vidal ×

409 Mosnier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:12	00:30:12	01:35 min/100m	-11:48 (1.) ●	-12:01 (3.) ●	-09:50 (61.) ●
Transition		00:33:29	00:03:17	-	-01:58 (1.) ●	-01:53 (15.) ●	-01:51 (140.) ●
Bike	22.7 km	01:23:00	00:49:31	27.51 km/h	-05:24 (2.) ●	-05:03 (34.) ●	-00:49 (577.) ●
Bike	30.1 km	01:35:23	00:12:23	35.85 km/h	-01:04 (4.) ●	-00:58 (34.) ●	-00:03 (637.) ●
Bike	51.4 km	02:27:59	00:52:36	24.3 km/h	-07:10 (4.) ●	-06:34 (29.) ●	-01:13 (574.) ●
Bike	72.9 km	03:08:31	00:40:32	31.83 km/h	-05:06 (3.) ●	-04:13 (34.) ●	-00:46 (597.) ●
Bike	80.5 km	03:20:57	00:12:26	36.68 km/h	-01:26 (1.) ●	-01:27 (18.) ●	-00:34 (455.) ●
Bike	87.2 km	03:33:04	00:12:07	33.18 km/h	-01:27 (2.) ●	-01:29 (18.) ●	-00:37 (444.) ●
Bike	87.2 km	03:33:04	02:59:35	29.13 km/h	-21:37 (3.) ●	-19:44 (30.) ●	-04:02 (553.) ●
Transition		03:36:38	00:03:34	-	-01:07 (7.) ●	-00:56 (54.) ●	-00:47 (521.) ●
Run	0.4 km	03:38:06	00:01:28	03:40 min/km	-00:16 (2.) ●	-00:17 (21.) ●	-00:08 (358.) ●
Run	3.4 km	03:51:20	00:13:14	04:24 min/km	-03:35 (1.) ●	-03:34 (10.) ●	-02:11 (210.) ●
Run	5 km	03:59:33	00:08:13	05:08 min/km	-01:16 (7.) ●	-01:14 (44.) ●	-00:23 (535.) ●
Run	7.2 km	04:09:38	00:10:05	04:35 min/km	-03:04 (1.) ●	-02:59 (14.) ●	-01:52 (245.) ●
Run	10.2 km	04:24:23	00:14:45	04:55 min/km	-04:44 (1.) ●	-04:09 (14.) ●	-02:43 (238.) ●
Run	10.7 km	04:26:02	00:01:39	03:18 min/km	-00:32 (1.) ●	-00:29 (21.) ●	-00:20 (298.) ●
Run	13.4 km	04:41:01	00:14:59	05:32 min/km	-04:28 (2.) ●	-03:52 (25.) ●	-02:28 (315.) ●
Run	15.2 km	04:49:44	00:08:43	04:50 min/km	-02:04 (4.) ●	-01:47 (39.) ●	-01:04 (405.) ●
Run	17.4 km	05:00:23	00:10:39	04:50 min/km	-03:46 (1.) ●	-03:29 (14.) ●	-02:35 (209.) ●
Run	20.4 km	05:15:56	00:15:33	05:11 min/km	-04:38 (1.) ●	-04:13 (19.) ●	-03:06 (236.) ●
Run	21 km	05:17:28	00:01:32	02:33 min/km	-00:21 (1.) ●	-00:22 (19.) ●	-00:15 (257.) ●
Run	21.1 km	05:17:45	00:00:17	02:49 min/km	-00:03 (3.) ●	-00:03 (44.) ●	-00:03 (286.) ●
Run	21.1 km	05:17:45	01:41:07	04:47 min/km	-28:47 (1.) ●	-26:28 (17.) ●	-17:08 (265.) ●
Total	110.2 km	05:17:45	05:17:45	20.81 km/h	-01:05:17 (1.) ●	-01:01:02 (16.) ●	-33:38 (308.) ●

Ovr	Gen	Div	Name	#	AG
308	16	1	Maria Åhr	378	F40-44	SWE	00:30:12	02:59:35	01:41:07	05:17:45
459	27	2	Cecile Housez	399	F40-44	BEL	00:42:03	03:01:58	01:42:25	05:34:46
528	34	3	Aurelie Sounou	415	F40-44	LUX	00:38:24	02:57:38	01:56:04	05:41:12
530	35	4	Florence Vidal	39	F40-44	FRA	00:42:56	02:58:22	01:52:58	05:41:23
557	38	5	Sophie Mosnier	409	F40-44	LUX	00:45:46	03:05:54	01:44:31	05:44:40
602	41	6	Katie Brighton-Jones	382	F40-44	GBR	00:41:08	03:08:51	01:50:18	05:49:26
618	44	7	Sandra Gioanni	394	F40-44	FRA	00:37:07	03:11:07	01:56:00	05:51:31
650	52	8	Suzanne Bontemps	381	F40-44	NLD	00:46:06	03:08:46	01:49:02	05:54:25
726	64	9	Helene Mouchon	96	F40-44	FRA	00:32:39	03:12:51	02:10:18	06:02:08
757	71	10	Chrystelle Marillier	404	F40-44	FRA	00:37:11	03:15:55	02:04:37	06:05:48