Benjamin Lacour -
Ironman 70.3 Vichy 2021

Quick facts

233/221/21All/Gender/AG

M18-24Age group

570Bib number

FRANationality


36:22	2:43:11	1:43:43	5:10:15

Compare Benjamin Lacour with other athletes!

570 Lacour

573 Lambert ×

547 de Bondt ×

572 Lae ×

538 Chervet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	+00:03 (30.) ●	-03:16 (310.) ●	-03:40 (349.) ●
Transition		00:40:37	00:04:15	-	-00:08 (32.) ●	-00:57 (293.) ●	-00:53 (368.) ●
Bike	22.7 km	01:24:38	00:44:01	30.94 km/h	-03:08 (17.) ●	-05:29 (134.) ●	-06:19 (137.) ●
Bike	30.1 km	01:35:49	00:11:11	39.7 km/h	-00:42 (19.) ●	-01:04 (194.) ●	-01:15 (197.) ●
Bike	51.4 km	02:23:03	00:47:14	27.06 km/h	-03:18 (26.) ●	-05:31 (225.) ●	-06:35 (232.) ●
Bike	72.9 km	02:59:28	00:36:25	35.42 km/h	-03:03 (18.) ●	-04:14 (204.) ●	-04:53 (208.) ●
Bike	80.5 km	03:11:36	00:12:08	37.58 km/h	-00:31 (28.) ●	-00:42 (350.) ●	-00:52 (370.) ●
Bike	87.2 km	03:23:48	00:12:12	32.95 km/h	-00:02 (32.) ●	-00:23 (439.) ●	-00:32 (473.) ●
Bike	87.2 km	03:23:48	02:43:11	32.06 km/h	-10:44 (20.) ●	-17:23 (206.) ●	-20:26 (211.) ●
Transition		03:26:32	00:02:44	-	-00:54 (20.) ●	-01:40 (210.) ●	-01:37 (257.) ●
Run	0.4 km	03:27:54	00:01:22	03:25 min/km	-00:06 (22.) ●	-00:13 (158.) ●	-00:14 (171.) ●
Run	3.4 km	03:41:16	00:13:22	04:27 min/km	-01:15 (22.) ●	-01:48 (229.) ●	-02:03 (246.) ●
Run	5 km	03:48:41	00:07:25	04:38 min/km	-00:39 (25.) ●	-01:02 (249.) ●	-01:11 (269.) ●
Run	7.2 km	03:58:54	00:10:13	04:38 min/km	-00:55 (24.) ●	-01:32 (252.) ●	-01:44 (274.) ●
Run	10.2 km	04:13:58	00:15:04	05:01 min/km	-01:05 (28.) ●	-02:09 (268.) ●	-02:24 (292.) ●
Run	10.7 km	04:15:40	00:01:42	03:24 min/km	-00:05 (32.) ●	-00:15 (317.) ●	-00:17 (356.) ●
Run	13.4 km	04:30:53	00:15:13	05:38 min/km	-00:58 (28.) ●	-01:59 (308.) ●	-02:14 (342.) ●
Run	15.2 km	04:39:41	00:08:48	04:53 min/km	-00:19 (32.) ●	-00:51 (374.) ●	-00:59 (423.) ●
Run	17.4 km	04:51:36	00:11:55	05:25 min/km	-00:21 (32.) ●	-01:09 (372.) ●	-01:19 (422.) ●
Run	20.4 km	05:08:18	00:16:42	05:34 min/km	-00:54 (31.) ●	-01:44 (343.) ●	-01:57 (384.) ●
Run	21 km	05:09:58	00:01:40	02:46 min/km	-00:02 (33.) ●	-00:06 (406.) ●	-00:07 (468.) ●
Run	21.1 km	05:10:15	00:00:17	02:49 min/km	-00:02 (26.) ●	-00:02 (248.) ●	-00:03 (303.) ●
Run	21.1 km	05:10:15	01:43:43	04:54 min/km	-06:41 (29.) ●	-12:50 (294.) ●	-14:32 (326.) ●
Total	110.2 km	05:10:15	05:10:15	21.31 km/h	-18:24 (21.) ●	-36:06 (221.) ●	-41:08 (233.) ●

Ovr	Gen	Div	Name	#	AG
114	110	16	Nicolas Guenet	563	M18-24	FRA	00:36:05	02:43:18	01:27:20	04:51:25
146	141	17	Thomas Sauget	591	M18-24	FRA	00:31:26	02:45:07	01:35:34	04:59:21
151	146	18	Mattéo Brunelle	532	M18-24	FRA	00:31:07	02:46:38	01:35:56	04:59:44
156	151	19	Rémi Lambert	573	M18-24	FRA	00:41:38	02:33:38	01:34:18	05:00:40
200	191	20	Stijn de Bondt	547	M18-24	BEL	00:36:52	02:47:42	01:31:04	05:06:23
233	221	21	Benjamin Lacour	570	M18-24	FRA	00:36:22	02:43:11	01:43:43	05:10:15
238	226	22	Damien Lae	572	M18-24	FRA	00:40:41	02:42:40	01:37:44	05:10:44
243	231	23	Maximilien Chervet	538	M18-24	FRA	00:36:48	02:44:43	01:42:16	05:11:10
245	233	24	Benjamin Pilliere	585	M18-24	FRA	00:36:30	02:43:45	01:42:11	05:11:13
279	262	25	Matthieu Chassaigne	536	M18-24	BLM	00:28:52	02:53:49	01:45:23	05:14:29