Ruben de Groot -
Ironman 70.3 Vichy 2021

Quick facts

212/202/40All/Gender/AG

M30-34Age group

864Bib number

NLDNationality


36:20	2:47:39	1:36:36	5:07:44

Compare Ruben de Groot with other athletes!

864 de Groot

901 Fuchs ×

857 Da Silva ×

958 Lorenzo ×

863 de Andrade ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-03:12 (59.) ●	-03:18 (308.) ●	-03:42 (346.) ●
Transition		00:40:19	00:03:59	-	-01:00 (44.) ●	-01:13 (232.) ●	-01:09 (295.) ●
Bike	22.7 km	01:25:59	00:45:40	29.82 km/h	-02:38 (56.) ●	-03:50 (249.) ●	-04:40 (259.) ●
Bike	30.1 km	01:37:43	00:11:44	37.84 km/h	-00:16 (81.) ●	-00:31 (374.) ●	-00:42 (392.) ●
Bike	51.4 km	02:25:21	00:47:38	26.83 km/h	-03:44 (52.) ●	-05:07 (252.) ●	-06:11 (260.) ●
Bike	72.9 km	03:03:26	00:38:05	33.87 km/h	-01:29 (71.) ●	-02:34 (345.) ●	-03:13 (360.) ●
Bike	80.5 km	03:15:57	00:12:31	36.43 km/h	-00:05 (97.) ●	-00:19 (456.) ●	-00:29 (489.) ●
Bike	87.2 km	03:27:58	00:12:01	33.45 km/h	-00:18 (79.) ●	-00:34 (380.) ●	-00:43 (405.) ●
Bike	87.2 km	03:27:58	02:47:39	31.21 km/h	-08:30 (59.) ●	-12:55 (291.) ●	-15:58 (304.) ●
Transition		03:31:08	00:03:10	-	-00:32 (74.) ●	-01:14 (332.) ●	-01:11 (396.) ●
Run	0.4 km	03:32:24	00:01:16	03:10 min/km	-00:16 (15.) ●	-00:19 (68.) ●	-00:20 (71.) ●
Run	3.4 km	03:44:37	00:12:13	04:04 min/km	-02:42 (22.) ●	-02:57 (93.) ●	-03:12 (97.) ●
Run	5 km	03:51:32	00:06:55	04:19 min/km	-01:24 (27.) ●	-01:32 (131.) ●	-01:41 (137.) ●
Run	7.2 km	04:01:22	00:09:50	04:28 min/km	-01:39 (38.) ●	-01:55 (179.) ●	-02:07 (192.) ●
Run	10.2 km	04:16:02	00:14:40	04:53 min/km	-02:05 (40.) ●	-02:33 (204.) ●	-02:48 (221.) ●
Run	10.7 km	04:17:33	00:01:31	03:02 min/km	-00:22 (29.) ●	-00:26 (148.) ●	-00:28 (160.) ●
Run	13.4 km	04:31:49	00:14:16	05:17 min/km	-02:25 (39.) ●	-02:56 (202.) ●	-03:11 (220.) ●
Run	15.2 km	04:39:36	00:07:47	04:19 min/km	-01:37 (36.) ●	-01:52 (177.) ●	-02:00 (195.) ●
Run	17.4 km	04:50:11	00:10:35	04:48 min/km	-02:10 (38.) ●	-02:29 (188.) ●	-02:39 (202.) ●
Run	20.4 km	05:05:54	00:15:43	05:14 min/km	-02:20 (49.) ●	-02:43 (226.) ●	-02:56 (249.) ●
Run	21 km	05:07:27	00:01:33	02:34 min/km	-00:10 (52.) ●	-00:13 (257.) ●	-00:14 (287.) ●
Run	21.1 km	05:07:44	00:00:17	02:49 min/km	-00:02 (58.) ●	-00:02 (275.) ●	-00:03 (330.) ●
Run	21.1 km	05:07:44	01:36:36	04:34 min/km	-17:12 (35.) ●	-19:57 (164.) ●	-21:39 (175.) ●
Total	110.2 km	05:07:44	05:07:44	21.49 km/h	-30:26 (40.) ●	-38:37 (202.) ●	-43:39 (212.) ●

Ovr	Gen	Div	Name	#	AG
196	188	35	Mathieu Uyttendaele	1030	M30-34	BEL	00:40:07	02:41:30	01:35:29	05:06:02
204	194	36	Clément Joffre	932	M30-34	FRA	00:30:54	02:44:53	01:44:12	05:07:02
206	196	37	Mathias Crouzille	855	M30-34	FRA	00:44:18	02:29:43	01:43:27	05:07:10
208	198	38	Jean-Philippe Fuchs	901	M30-34	FRA	00:36:04	02:46:29	01:37:12	05:07:20
210	200	39	Damien Da Silva	857	M30-34	FRA	00:38:14	02:49:20	01:32:21	05:07:38
212	202	40	Ruben de Groot	864	M30-34	NLD	00:36:20	02:47:39	01:36:36	05:07:44
220	208	41	Julien Lorenzo	958	M30-34	FRA	00:41:06	02:42:08	01:32:55	05:08:30
224	212	42	Tony de Andrade	863	M30-34	FRA	00:38:37	02:36:24	01:46:44	05:08:55
225	213	43	Benjamin Clere	846	M30-34	FRA	00:36:45	02:50:42	01:35:36	05:08:58
227	215	44	Thibault Soubeyrat	1016	M30-34	FRA	00:38:06	02:40:14	01:45:03	05:09:27