Jessica Rifkind -
Ironman 70.3 Timberman 2021

Quick facts

103/32/2All/Gender/AG

F30-34Age group

191Bib number

USANationality


33:04	2:44:02	1:40:31	5:02:12

Compare Jessica Rifkind with other athletes!

191 Rifkind

304 Glodek ×

437 Lederer ×

129 Horan ×

804 Haver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-05:43 (7.) ●	-06:28 (55.) ●	-06:08 (148.) ●
Transition		00:35:56	00:02:52	-	-01:21 (2.) ●	-01:42 (34.) ●	-02:00 (77.) ●
Bike	13.7 km	01:00:00	00:24:04	34.16 km/h	-04:24 (1.) ●	-04:30 (25.) ●	-03:35 (107.) ●
Bike	33 km	01:28:02	00:28:02	41.31 km/h	-05:03 (1.) ●	-05:24 (26.) ●	-04:08 (122.) ●
Bike	47.5 km	01:54:11	00:26:09	33.27 km/h	-05:37 (1.) ●	-05:45 (21.) ●	-04:31 (104.) ●
Bike	55.7 km	02:09:26	00:15:15	32.26 km/h	-03:30 (1.) ●	-03:47 (24.) ●	-02:58 (104.) ●
Bike	70.8 km	02:41:07	00:31:41	28.6 km/h	-06:34 (2.) ●	-07:00 (31.) ●	-05:41 (133.) ●
Bike	90.1 km	03:19:58	00:38:51	29.81 km/h	-07:13 (3.) ●	-07:50 (39.) ●	-06:02 (157.) ●
Bike	90.1 km	03:19:58	02:44:02	32.96 km/h	-32:21 (1.) ●	-34:16 (28.) ●	-26:55 (118.) ●
Transition		03:21:41	00:01:43	-	-01:11 (2.) ●	-01:31 (32.) ●	-01:42 (91.) ●
Run	2.1 km	03:30:29	00:08:48	04:11 min/km	-01:51 (3.) ●	-02:31 (33.) ●	-02:16 (110.) ●
Run	3.4 km	03:37:24	00:06:55	05:19 min/km	-01:06 (6.) ●	-01:38 (46.) ●	-01:25 (161.) ●
Run	4.9 km	03:44:53	00:07:29	04:59 min/km	-01:25 (2.) ●	-02:06 (29.) ●	-01:54 (104.) ●
Run	8.7 km	04:02:26	00:17:33	04:37 min/km	-03:25 (3.) ●	-04:48 (35.) ●	-04:20 (114.) ●
Run	10.6 km	04:11:41	00:09:15	04:52 min/km	-01:48 (4.) ●	-02:40 (35.) ●	-02:25 (116.) ●
Run	11.9 km	04:18:54	00:07:13	05:33 min/km	-01:20 (4.) ●	-01:58 (44.) ●	-01:44 (142.) ●
Run	13.5 km	04:26:44	00:07:50	04:53 min/km	-01:32 (4.) ●	-02:13 (36.) ●	-02:05 (111.) ●
Run	15.6 km	04:36:51	00:10:07	04:49 min/km	-01:32 (5.) ●	-02:23 (46.) ●	-02:12 (149.) ●
Run	17 km	04:43:45	00:06:54	04:55 min/km	-01:08 (4.) ●	-01:36 (45.) ●	-01:36 (137.) ●
Run	19.5 km	04:55:10	00:11:25	04:34 min/km	-02:04 (5.) ●	-02:52 (46.) ●	-02:47 (128.) ●
Run	20.9 km	05:02:12	00:07:02	05:01 min/km	-01:18 (5.) ●	-01:40 (42.) ●	-01:33 (130.) ●
Run	20.9 km	05:02:12	01:40:31	04:48 min/km	-18:29 (4.) ●	-26:25 (39.) ●	-24:17 (120.) ●
Total	112.9 km	05:02:12	05:02:12	22.42 km/h	-59:05 (2.) ●	-01:10:22 (32.) ●	-01:01:02 (103.) ●

Ovr	Gen	Div	Name	#	AG
71	23	1	Dana Glodek	304	F30-34	USA	00:27:19	02:47:08	01:31:08	04:50:32
103	32	2	Jessica Rifkind	191	F30-34	USA	00:33:04	02:44:02	01:40:31	05:02:12
140	44	3	Victoria Lederer	437	F30-34	USA	00:27:55	02:49:02	01:51:56	05:14:52
146	46	4	Katie Horan	129	F30-34	USA	00:34:50	02:48:09	01:50:33	05:17:06
163	50	5	Shaye Haver	804	F30-34	USA	00:38:05	02:52:50	01:44:28	05:20:59
185	55	6	Samantha Weinberg	201	F30-34	USA	00:38:31	03:01:18	01:39:25	05:25:20
222	62	7	Cortney Penta	198	F30-34	USA	00:35:58	03:03:33	01:46:49	05:31:37
226	64	8	Ruthie Steciuk	623	F30-34	USA	00:40:41	02:53:19	01:52:00	05:33:17
230	65	9	Ursula Nickerson	557	F30-34	USA	00:31:10	03:05:06	01:51:56	05:33:58
238	68	10	Allison Hall	164	F30-34	USA	00:29:04	03:01:45	01:59:28	05:35:14