Elizabeth Kates -
Ironman 70.3 Timberman 2021

Quick facts

361/110/9All/Gender/AG

F45-49Age group

192Bib number

USANationality


36:13	3:10:01	2:07:34	6:00:57

Compare Elizabeth Kates with other athletes!

192 Kates

275 Cascio ×

430 Otoole ×

397 Feller ×

501 Thibodeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-05:26 (7.) ●	-03:19 (87.) ●	-02:59 (245.) ●
Transition		00:40:14	00:04:01	-	-01:07 (7.) ●	-00:33 (112.) ●	-00:51 (276.) ●
Bike	13.7 km	01:08:30	00:28:16	29.08 km/h	-01:16 (12.) ●	-00:18 (121.) ●	+00:37 (409.) ●
Bike	33 km	01:39:52	00:31:22	36.92 km/h	-02:58 (5.) ●	-02:04 (80.) ●	-00:48 (319.) ●
Bike	47.5 km	02:09:39	00:29:47	29.21 km/h	-02:49 (7.) ●	-02:07 (92.) ●	-00:53 (336.) ●
Bike	55.7 km	02:27:16	00:17:37	27.93 km/h	-02:08 (4.) ●	-01:25 (83.) ●	-00:36 (322.) ●
Bike	70.8 km	03:04:42	00:37:26	24.2 km/h	-02:14 (12.) ●	-01:15 (115.) ●	+00:04 (393.) ●
Bike	90.1 km	03:50:15	00:45:33	25.42 km/h	-02:16 (13.) ●	-01:08 (121.) ●	+00:40 (410.) ●
Bike	90.1 km	03:50:15	03:10:01	28.45 km/h	-13:41 (8.) ●	-08:17 (102.) ●	-00:56 (362.) ●
Transition		03:53:23	00:03:08	-	-00:38 (12.) ●	-00:06 (129.) ●	-00:17 (369.) ●
Run	2.1 km	04:04:43	00:11:20	05:23 min/km	-00:12 (16.) ●	+00:01 (134.) ●	+00:16 (421.) ●
Run	3.4 km	04:13:15	00:08:32	06:33 min/km	-00:14 (15.) ●	-00:01 (136.) ●	+00:12 (423.) ●
Run	4.9 km	04:22:59	00:09:44	06:29 min/km	-00:11 (15.) ●	+00:09 (142.) ●	+00:21 (431.) ●
Run	8.7 km	04:45:02	00:22:03	05:48 min/km	-01:01 (13.) ●	-00:18 (124.) ●	+00:10 (386.) ●
Run	10.6 km	04:56:58	00:11:56	06:16 min/km	-00:19 (14.) ●	+00:01 (133.) ●	+00:16 (411.) ●
Run	11.9 km	05:06:15	00:09:17	07:08 min/km	-00:03 (17.) ●	+00:06 (139.) ●	+00:20 (419.) ●
Run	13.5 km	05:16:34	00:10:19	06:26 min/km	+00:03 (15.) ●	+00:16 (144.) ●	+00:24 (429.) ●
Run	15.6 km	05:28:50	00:12:16	05:50 min/km	-00:41 (14.) ●	-00:14 (125.) ●	-00:03 (370.) ●
Run	17 km	05:37:15	00:08:25	06:00 min/km	-00:11 (16.) ●	-00:05 (125.) ●	-00:05 (360.) ●
Run	19.5 km	05:51:44	00:14:29	05:47 min/km	-00:08 (19.) ●	+00:12 (144.) ●	+00:17 (404.) ●
Run	20.9 km	06:00:57	00:09:13	06:35 min/km	+00:21 (21.) ●	+00:31 (166.) ●	+00:38 (483.) ●
Run	20.9 km	06:00:57	02:07:34	06:06 min/km	-02:36 (14.) ●	+00:38 (132.) ●	+02:46 (399.) ●
Total	112.9 km	06:00:57	06:00:57	18.77 km/h	-23:28 (9.) ●	-11:37 (110.) ●	-02:17 (361.) ●

Ovr	Gen	Div	Name	#	AG
166	53	1	Katherine Chabot-Boucher	395	F45-49	USA	00:33:52	02:53:20	01:47:54	05:21:47
207	58	2	Angie Defilippi	719	F45-49	USA	00:35:01	03:05:26	01:42:51	05:28:29
261	74	3	Maggie Bradley	359	F45-49	USA	00:39:11	03:01:17	01:51:47	05:40:05
265	76	4	Keele Kozak	336	F45-49	CAN	00:33:15	03:04:55	01:57:04	05:40:34
279	81	5	Amy Mason	189	F45-49	USA	00:35:02	03:05:26	01:57:49	05:44:00
312	94	6	Bonnie Ritchotte	259	F45-49	USA	00:39:15	03:20:28	01:41:08	05:50:01
330	100	7	Jocelyn Cascio	275	F45-49	USA	00:40:57	03:16:06	01:48:06	05:54:01
339	102	8	Megan Otoole	430	F45-49	USA	00:43:03	03:10:32	01:55:13	05:55:58
361	110	9	Elizabeth Kates	192	F45-49	USA	00:36:13	03:10:01	02:07:34	06:00:57
362	111	10	Erica Feller	397	F45-49	USA	00:41:13	03:16:26	01:56:09	06:01:06