Sean Londergan -
Ironman 70.3 Timberman 2021

Quick facts

350/234/17All/Gender/AG

M55-59Age group

209Bib number

USANationality


30:28	3:05:21	2:12:54	5:57:59

Compare Sean Londergan with other athletes!

209 Londergan

172 Comte ×

849 Dirksmeier ×

781 Donaghy ×

428 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:28	00:30:28	01:36 min/100m	-08:56 (2.) ●	-08:31 (41.) ●	-08:44 (73.) ●
Transition		00:35:44	00:05:16	-	-00:12 (24.) ●	+00:09 (271.) ●	+00:24 (475.) ●
Bike	13.7 km	01:03:23	00:27:39	29.73 km/h	-00:09 (23.) ●	+00:33 (256.) ●	±00:00 (366.) ●
Bike	33 km	01:35:44	00:32:21	35.8 km/h	+00:13 (23.) ●	+00:59 (271.) ●	+00:11 (386.) ●
Bike	47.5 km	02:05:24	00:29:40	29.33 km/h	-00:47 (18.) ●	-00:11 (233.) ●	-01:00 (330.) ●
Bike	55.7 km	02:23:09	00:17:45	27.72 km/h	-00:25 (20.) ●	+00:05 (241.) ●	-00:28 (335.) ●
Bike	70.8 km	02:58:22	00:35:13	25.73 km/h	-02:40 (14.) ●	-01:12 (208.) ●	-02:09 (285.) ●
Bike	90.1 km	03:41:05	00:42:43	27.11 km/h	-01:47 (16.) ●	-00:56 (209.) ●	-02:10 (288.) ●
Bike	90.1 km	03:41:05	03:05:21	29.17 km/h	-05:35 (18.) ●	-00:42 (224.) ●	-05:36 (313.) ●
Transition		03:45:05	00:04:00	-	-00:07 (27.) ●	+00:22 (289.) ●	+00:35 (501.) ●
Run	2.1 km	03:56:34	00:11:29	05:28 min/km	+00:01 (22.) ●	+00:32 (283.) ●	+00:25 (445.) ●
Run	3.4 km	04:05:20	00:08:46	06:44 min/km	+00:07 (27.) ●	+00:32 (295.) ●	+00:26 (462.) ●
Run	4.9 km	04:15:24	00:10:04	06:42 min/km	+00:17 (26.) ●	+00:47 (302.) ●	+00:41 (479.) ●
Run	8.7 km	04:38:20	00:22:56	06:02 min/km	+00:28 (24.) ●	+01:18 (278.) ●	+01:03 (436.) ●
Run	10.6 km	04:50:28	00:12:08	06:23 min/km	+00:18 (26.) ●	+00:36 (281.) ●	+00:28 (440.) ●
Run	11.9 km	04:59:43	00:09:15	07:06 min/km	-00:01 (22.) ●	+00:24 (258.) ●	+00:18 (411.) ●
Run	13.5 km	05:10:18	00:10:35	06:36 min/km	+00:15 (22.) ●	+00:43 (282.) ●	+00:40 (462.) ●
Run	15.6 km	05:23:21	00:13:03	06:12 min/km	+00:12 (24.) ●	+00:49 (278.) ●	+00:44 (452.) ●
Run	17 km	05:32:36	00:09:15	06:36 min/km	+00:19 (23.) ●	+00:44 (283.) ●	+00:45 (470.) ●
Run	19.5 km	05:47:45	00:15:09	06:03 min/km	+00:18 (25.) ●	+00:57 (283.) ●	+00:57 (463.) ●
Run	20.9 km	05:57:59	00:10:14	07:18 min/km	+01:18 (32.) ●	+01:42 (355.) ●	+01:39 (589.) ●
Run	20.9 km	05:57:59	02:12:54	06:21 min/km	+03:32 (25.) ●	+09:04 (289.) ●	+08:06 (461.) ●
Total	112.9 km	05:57:59	05:57:59	18.92 km/h	-11:18 (17.) ●	+00:22 (234.) ●	-05:15 (350.) ●

Ovr	Gen	Div	Name	#	AG
270	180	12	David Watts	180	M55-59	USA	00:39:27	03:03:45	01:53:10	05:42:34
277	186	13	Mark Benson	341	M55-59	USA	00:42:03	03:06:48	01:47:40	05:43:32
320	211	14	Brian Muldowney	207	M55-59	USA	00:33:19	02:56:06	02:14:35	05:51:57
324	215	15	Xavier Comte	172	M55-59	FRA	00:39:31	03:04:18	02:02:52	05:52:36
336	223	16	Peter Dirksmeier	849	M55-59	USA	00:37:25	03:03:48	02:06:02	05:55:24
350	234	17	Sean Londergan	209	M55-59	USA	00:30:28	03:05:21	02:12:54	05:57:59
353	237	18	Mark Donaghy	781	M55-59	USA	00:49:39	02:59:33	02:00:02	05:59:06
375	247	19	Patrick Smith	428	M55-59	USA	00:38:49	02:49:01	02:25:53	06:02:19
381	252	20	Eddy Ou	137	M55-59	USA	00:42:32	03:16:37	01:54:55	06:03:14
385	253	21	Michael Alcamo	364	M55-59	USA	00:43:01	03:00:26	02:13:19	06:05:24