Paul Zychowicz -
Ironman 70.3 Timberman 2021

Quick facts

18/13/3All/Gender/AG

M30-34Age group

212Bib number

USANationality


28:55	2:28:51	1:30:16	4:31:50

Compare Paul Zychowicz with other athletes!

212 Zychowicz

245 Martin ×

752 Qiao ×

267 Raphael ×

184 Reichert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:55	00:28:55	01:31 min/100m	-09:12 (3.) ●	-10:04 (15.) ●	-10:17 (27.) ●
Transition		00:31:21	00:02:26	-	-02:31 (1.) ●	-02:41 (8.) ●	-02:26 (30.) ●
Bike	13.7 km	00:54:17	00:22:56	35.84 km/h	-03:43 (7.) ●	-04:10 (34.) ●	-04:43 (51.) ●
Bike	33 km	01:20:26	00:26:09	44.28 km/h	-05:02 (6.) ●	-05:13 (22.) ●	-06:01 (29.) ●
Bike	47.5 km	01:44:50	00:24:24	35.66 km/h	-04:56 (6.) ●	-05:27 (22.) ●	-06:16 (24.) ●
Bike	55.7 km	01:59:08	00:14:18	34.41 km/h	-03:06 (3.) ●	-03:22 (23.) ●	-03:55 (28.) ●
Bike	70.8 km	02:27:00	00:27:52	32.51 km/h	-07:55 (2.) ●	-08:33 (10.) ●	-09:30 (14.) ●
Bike	90.1 km	03:00:12	00:33:12	34.88 km/h	-10:15 (1.) ●	-10:27 (10.) ●	-11:41 (13.) ●
Bike	90.1 km	03:00:12	02:28:51	36.32 km/h	-34:57 (2.) ●	-37:12 (15.) ●	-42:06 (20.) ●
Transition		03:01:34	00:01:22	-	-01:58 (3.) ●	-02:16 (11.) ●	-02:03 (34.) ●
Run	2.1 km	03:09:36	00:08:02	03:49 min/km	-02:20 (6.) ●	-02:55 (24.) ●	-03:02 (33.) ●
Run	3.4 km	03:15:33	00:05:57	04:34 min/km	-01:50 (8.) ●	-02:17 (25.) ●	-02:23 (32.) ●
Run	4.9 km	03:22:17	00:06:44	04:29 min/km	-02:06 (7.) ●	-02:33 (20.) ●	-02:39 (28.) ●
Run	8.7 km	03:37:45	00:15:28	04:04 min/km	-05:14 (5.) ●	-06:10 (19.) ●	-06:25 (26.) ●
Run	10.6 km	03:46:06	00:08:21	04:23 min/km	-02:37 (7.) ●	-03:11 (22.) ●	-03:19 (35.) ●
Run	11.9 km	03:52:29	00:06:23	04:54 min/km	-02:07 (8.) ●	-02:28 (29.) ●	-02:34 (46.) ●
Run	13.5 km	03:59:39	00:07:10	04:28 min/km	-02:22 (7.) ●	-02:42 (25.) ●	-02:45 (40.) ●
Run	15.6 km	04:08:38	00:08:59	04:16 min/km	-02:46 (8.) ●	-03:15 (29.) ●	-03:20 (48.) ●
Run	17 km	04:14:48	00:06:10	04:24 min/km	-02:05 (7.) ●	-02:21 (35.) ●	-02:20 (55.) ●
Run	19.5 km	04:25:12	00:10:24	04:09 min/km	-03:14 (7.) ●	-03:48 (39.) ●	-03:48 (63.) ●
Run	20.9 km	04:31:50	00:06:38	04:44 min/km	-01:30 (8.) ●	-01:54 (51.) ●	-01:57 (83.) ●
Run	20.9 km	04:31:50	01:30:16	04:19 min/km	-28:11 (7.) ●	-33:34 (23.) ●	-34:32 (37.) ●
Total	112.9 km	04:31:50	04:31:50	24.92 km/h	-01:16:49 (3.) ●	-01:25:47 (13.) ●	-01:31:24 (18.) ●

Ovr	Gen	Div	Name	#	AG
14	10	1	Brendan Martin	245	M30-34	USA	00:29:41	02:41:27	01:12:57	04:28:21
15	11	2	Matthew Qiao	752	M30-34	USA	00:28:31	02:33:14	01:21:48	04:28:54
18	13	3	Paul Zychowicz	212	M30-34	USA	00:28:55	02:28:51	01:30:16	04:31:50
19	14	4	Adam Raphael	267	M30-34	USA	00:29:40	02:36:41	01:22:39	04:32:49
24	17	5	Eric Reichert	184	M30-34	USA	00:30:16	02:30:44	01:31:40	04:37:00
26	19	6	Steven Vargo	826	M30-34	USA	00:30:59	02:32:29	01:30:43	04:38:30
32	23	7	Michael Anello	190	M30-34	USA	00:28:40	02:41:05	01:26:59	04:41:20
34	24	8	John Metzler	160	M30-34	USA	00:34:16	02:35:47	01:27:29	04:42:18
44	29	9	Toby Zitsman	615	M30-34	USA	00:36:04	02:42:54	01:20:42	04:44:38
55	38	10	Tim Steiskal	789	M30-34	USA	00:29:19	02:34:15	01:38:57	04:46:54