Henry Palmer -
Ironman 70.3 Timberman 2021

Quick facts

469/304/50All/Gender/AG

M35-39Age group

254Bib number

USANationality


34:19	3:21:03	2:14:36	6:23:38

Compare Henry Palmer with other athletes!

254 Palmer

266 Lopez Rivera ×

567 Davidson ×

803 Lupo ×

250 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-04:10 (16.) ●	-04:40 (114.) ●	-04:53 (184.) ●
Transition		00:40:45	00:06:26	-	+01:24 (52.) ●	+01:19 (334.) ●	+01:34 (568.) ●
Bike	13.7 km	01:09:46	00:29:01	28.33 km/h	+02:04 (52.) ●	+01:55 (324.) ●	+01:22 (480.) ●
Bike	33 km	01:42:38	00:32:52	35.23 km/h	+01:49 (48.) ●	+01:30 (290.) ●	+00:42 (421.) ●
Bike	47.5 km	02:23:10	00:40:32	21.46 km/h	+10:52 (67.) ●	+10:41 (423.) ●	+09:52 (684.) ●
Bike	55.7 km	02:40:44	00:17:34	28.01 km/h	+00:03 (40.) ●	-00:06 (227.) ●	-00:39 (314.) ●
Bike	70.8 km	03:17:55	00:37:11	24.37 km/h	+01:21 (47.) ●	+00:46 (262.) ●	-00:11 (382.) ●
Bike	90.1 km	04:01:48	00:43:53	26.39 km/h	+00:58 (43.) ●	+00:14 (243.) ●	-01:00 (341.) ●
Bike	90.1 km	04:01:48	03:21:03	26.89 km/h	+17:07 (50.) ●	+15:00 (318.) ●	+10:06 (472.) ●
Transition		04:09:02	00:07:14	-	+03:54 (66.) ●	+03:36 (399.) ●	+03:49 (666.) ●
Run	2.1 km	04:20:25	00:11:23	05:25 min/km	+00:49 (48.) ●	+00:26 (274.) ●	+00:19 (429.) ●
Run	3.4 km	04:28:59	00:08:34	06:35 min/km	+00:34 (45.) ●	+00:20 (272.) ●	+00:14 (428.) ●
Run	4.9 km	04:38:56	00:09:57	06:37 min/km	+00:55 (52.) ●	+00:40 (292.) ●	+00:34 (465.) ●
Run	8.7 km	05:02:04	00:23:08	06:05 min/km	+01:59 (50.) ●	+01:30 (288.) ●	+01:15 (454.) ●
Run	10.6 km	05:14:50	00:12:46	06:43 min/km	+01:28 (54.) ●	+01:14 (312.) ●	+01:06 (500.) ●
Run	11.9 km	05:24:11	00:09:21	07:11 min/km	+00:44 (47.) ●	+00:30 (266.) ●	+00:24 (428.) ●
Run	13.5 km	05:35:25	00:11:14	07:01 min/km	+01:40 (54.) ●	+01:22 (319.) ●	+01:19 (527.) ●
Run	15.6 km	05:48:38	00:13:13	06:17 min/km	+01:17 (48.) ●	+00:59 (285.) ●	+00:54 (467.) ●
Run	17 km	05:57:48	00:09:10	06:32 min/km	+00:55 (49.) ●	+00:39 (278.) ●	+00:40 (460.) ●
Run	19.5 km	06:13:55	00:16:07	06:26 min/km	+02:19 (54.) ●	+01:55 (317.) ●	+01:55 (524.) ●
Run	20.9 km	06:23:38	00:09:43	06:56 min/km	+01:24 (53.) ●	+01:11 (330.) ●	+01:08 (541.) ●
Run	20.9 km	06:23:38	02:14:36	06:26 min/km	+14:04 (52.) ●	+10:46 (301.) ●	+09:48 (482.) ●
Total	112.9 km	06:23:38	06:23:38	17.66 km/h	+32:19 (50.) ●	+26:01 (304.) ●	+20:24 (469.) ●

Ovr	Gen	Div	Name	#	AG
400	263	45	Chris Byron	787	M35-39	USA	00:41:12	03:19:59	01:57:07	06:09:20
404	265	46	John Waldron	724	M35-39	USA	00:34:24	03:24:41	02:05:35	06:10:12
415	270	47	Jeff Nies	371	M35-39	USA	00:43:51	03:25:13	01:48:08	06:13:42
440	286	48	Luis D Lopez Rivera	266	M35-39	USA	00:43:42	03:04:21	02:15:35	06:18:04
458	297	49	Tradd Davidson	567	M35-39	USA	00:33:51	03:23:10	02:14:50	06:21:11
469	304	50	Henry Palmer	254	M35-39	USA	00:34:19	03:21:03	02:14:36	06:23:38
476	308	51	John Lupo	803	M35-39	USA	00:39:25	02:58:43	02:39:20	06:24:58
480	310	52	Adam Morris	250	M35-39	USA	00:45:09	02:58:58	02:34:23	06:25:20
493	319	53	Jonathan Bernier	565	M35-39	USA	00:45:40	03:14:53	02:21:01	06:30:34
509	327	54	Victor Delgado	728	M35-39	USA	00:48:15	03:24:39	02:12:38	06:36:07