Susan Downing -
Ironman 70.3 Timberman 2021

Quick facts

562/186/22All/Gender/AG

F50-54Age group

255Bib number

USANationality


44:23	3:29:34	2:33:08	6:52:24

Compare Susan Downing with other athletes!

255 Downing

687 Pollen ×

764 Misiaszek-Monterose ×

714 Lodge ×

543 Pittis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:23	00:44:23	02:20 min/100m	+01:11 (22.) ●	+04:51 (187.) ●	+05:11 (547.) ●
Transition		00:47:55	00:03:32	-	-01:26 (4.) ●	-01:02 (69.) ●	-01:20 (178.) ●
Bike	13.7 km	01:16:58	00:29:03	28.3 km/h	-00:45 (16.) ●	+00:29 (145.) ●	+01:24 (482.) ●
Bike	33 km	01:50:39	00:33:41	34.38 km/h	-02:06 (17.) ●	+00:15 (143.) ●	+01:31 (469.) ●
Bike	47.5 km	02:24:42	00:34:03	25.55 km/h	+00:17 (21.) ●	+02:09 (178.) ●	+03:23 (554.) ●
Bike	55.7 km	02:45:59	00:21:17	23.12 km/h	+01:05 (26.) ●	+02:15 (193.) ●	+03:04 (600.) ●
Bike	70.8 km	03:28:42	00:42:43	21.21 km/h	+01:31 (25.) ●	+04:02 (191.) ●	+05:21 (576.) ●
Bike	90.1 km	04:17:29	00:48:47	23.74 km/h	-00:28 (20.) ●	+02:06 (165.) ●	+03:54 (522.) ●
Bike	90.1 km	04:17:29	03:29:34	25.8 km/h	-00:26 (18.) ●	+11:16 (169.) ●	+18:37 (529.) ●
Transition		04:19:16	00:01:47	-	-02:05 (2.) ●	-01:27 (39.) ●	-01:38 (107.) ●
Run	2.1 km	04:32:08	00:12:52	06:07 min/km	+00:07 (22.) ●	+01:33 (196.) ●	+01:48 (570.) ●
Run	3.4 km	04:41:59	00:09:51	07:34 min/km	+00:14 (23.) ●	+01:18 (199.) ●	+01:31 (579.) ●
Run	4.9 km	04:53:04	00:11:05	07:23 min/km	+00:26 (26.) ●	+01:30 (206.) ●	+01:42 (586.) ●
Run	8.7 km	05:19:20	00:26:16	06:54 min/km	+01:22 (26.) ●	+03:55 (213.) ●	+04:23 (597.) ●
Run	10.6 km	05:37:26	00:18:06	09:31 min/km	+04:28 (36.) ●	+06:11 (246.) ●	+06:26 (694.) ●
Run	11.9 km	05:50:29	00:13:03	10:02 min/km	+02:36 (33.) ●	+03:52 (240.) ●	+04:06 (684.) ●
Run	13.5 km	06:03:24	00:12:55	08:04 min/km	+01:36 (28.) ●	+02:52 (229.) ●	+03:00 (638.) ●
Run	15.6 km	06:18:18	00:14:54	07:05 min/km	+00:33 (26.) ●	+02:24 (212.) ●	+02:35 (590.) ●
Run	17 km	06:26:50	00:08:32	06:05 min/km	-01:00 (8.) ●	+00:02 (130.) ●	+00:02 (375.) ●
Run	19.5 km	06:42:18	00:15:28	06:11 min/km	-00:37 (19.) ●	+01:11 (168.) ●	+01:16 (479.) ●
Run	20.9 km	06:52:24	00:10:06	07:12 min/km	+00:16 (22.) ●	+01:24 (205.) ●	+01:31 (576.) ●
Run	20.9 km	06:52:24	02:33:08	07:19 min/km	+10:01 (27.) ●	+26:12 (217.) ●	+28:20 (602.) ●
Total	112.9 km	06:52:24	06:52:24	16.43 km/h	+07:15 (22.) ●	+39:50 (186.) ●	+49:10 (562.) ●

Ovr	Gen	Div	Name	#	AG
529	170	17	Deirdre Chadwick	475	F50-54	USA	00:46:01	03:33:31	02:15:37	06:42:17
532	171	18	Kathleen Childs	434	F50-54	USA	00:45:02	03:29:46	02:18:38	06:43:09
542	176	19	Kristin Harris	682	F50-54	USA	00:43:01	03:22:44	02:31:59	06:46:19
549	178	20	Sandy Pollen	687	F50-54	USA	00:40:59	03:33:49	02:24:54	06:49:06
550	179	21	Sonya Misiaszek-Monterose	764	F50-54	USA	00:39:53	03:19:37	02:43:44	06:49:30
562	186	22	Susan Downing	255	F50-54	USA	00:44:23	03:29:34	02:33:08	06:52:24
566	188	23	Kristen Lodge	714	F50-54	USA	00:50:52	03:30:39	02:25:27	06:53:53
582	196	24	Melinda Pittis	543	F50-54	USA	00:40:08	03:37:24	02:31:33	06:59:46
587	198	25	Donna Bernier	200	F50-54	USA	00:52:15	03:41:24	02:19:21	07:01:07
594	200	26	Cecilia Williams	203	F50-54	USA	00:57:04	03:36:00	02:22:09	07:04:10