Jocelyn Cascio -
Ironman 70.3 Timberman 2021

Quick facts

330/100/7All/Gender/AG

F45-49Age group

275Bib number

USANationality


40:57	3:16:06	1:48:06	5:54:01

Compare Jocelyn Cascio with other athletes!

275 Cascio

189 Mason ×

259 Ritchotte ×

430 Otoole ×

192 Kates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-00:42 (14.) ●	+01:25 (153.) ●	+01:45 (443.) ●
Transition		00:45:52	00:04:55	-	-00:13 (17.) ●	+00:21 (169.) ●	+00:03 (431.) ●
Bike	13.7 km	01:12:23	00:26:31	31 km/h	-03:01 (2.) ●	-02:03 (68.) ●	-01:08 (272.) ●
Bike	33 km	01:43:52	00:31:29	36.78 km/h	-02:51 (6.) ●	-01:57 (82.) ●	-00:41 (328.) ●
Bike	47.5 km	02:15:44	00:31:52	27.3 km/h	-00:44 (14.) ●	-00:02 (139.) ●	+01:12 (454.) ●
Bike	55.7 km	02:35:12	00:19:28	25.27 km/h	-00:17 (16.) ●	+00:26 (147.) ●	+01:15 (486.) ●
Bike	70.8 km	03:15:36	00:40:24	22.43 km/h	+00:44 (20.) ●	+01:43 (163.) ●	+03:02 (516.) ●
Bike	90.1 km	04:01:58	00:46:22	24.97 km/h	-01:27 (17.) ●	-00:19 (135.) ●	+01:29 (447.) ●
Bike	90.1 km	04:01:58	03:16:06	27.57 km/h	-07:36 (13.) ●	-02:12 (124.) ●	+05:09 (424.) ●
Transition		04:05:55	00:03:57	-	+00:11 (20.) ●	+00:43 (185.) ●	+00:32 (495.) ●
Run	2.1 km	04:15:45	00:09:50	04:40 min/km	-01:42 (3.) ●	-01:29 (65.) ●	-01:14 (217.) ●
Run	3.4 km	04:23:24	00:07:39	05:53 min/km	-01:07 (6.) ●	-00:54 (80.) ●	-00:41 (265.) ●
Run	4.9 km	04:31:37	00:08:13	05:28 min/km	-01:42 (4.) ●	-01:22 (65.) ●	-01:10 (206.) ●
Run	8.7 km	04:51:07	00:19:30	05:07 min/km	-03:34 (5.) ●	-02:51 (67.) ●	-02:23 (226.) ●
Run	10.6 km	05:01:11	00:10:04	05:17 min/km	-02:11 (3.) ●	-01:51 (59.) ●	-01:36 (204.) ●
Run	11.9 km	05:08:57	00:07:46	05:58 min/km	-01:34 (4.) ●	-01:25 (63.) ●	-01:11 (217.) ●
Run	13.5 km	05:17:24	00:08:27	05:16 min/km	-01:49 (3.) ●	-01:36 (52.) ●	-01:28 (182.) ●
Run	15.6 km	05:27:46	00:10:22	04:56 min/km	-02:35 (3.) ●	-02:08 (53.) ●	-01:57 (172.) ●
Run	17 km	05:34:51	00:07:05	05:03 min/km	-01:31 (3.) ●	-01:25 (51.) ●	-01:25 (158.) ●
Run	19.5 km	05:46:43	00:11:52	04:44 min/km	-02:45 (3.) ●	-02:25 (55.) ●	-02:20 (171.) ●
Run	20.9 km	05:54:01	00:07:18	05:12 min/km	-01:34 (3.) ●	-01:24 (56.) ●	-01:17 (173.) ●
Run	20.9 km	05:54:01	01:48:06	05:10 min/km	-22:04 (4.) ●	-18:50 (58.) ●	-16:42 (191.) ●
Total	112.9 km	05:54:01	05:54:01	19.13 km/h	-30:24 (7.) ●	-18:33 (100.) ●	-09:13 (330.) ●

Ovr	Gen	Div	Name	#	AG
166	53	1	Katherine Chabot-Boucher	395	F45-49	USA	00:33:52	02:53:20	01:47:54	05:21:47
207	58	2	Angie Defilippi	719	F45-49	USA	00:35:01	03:05:26	01:42:51	05:28:29
261	74	3	Maggie Bradley	359	F45-49	USA	00:39:11	03:01:17	01:51:47	05:40:05
265	76	4	Keele Kozak	336	F45-49	CAN	00:33:15	03:04:55	01:57:04	05:40:34
279	81	5	Amy Mason	189	F45-49	USA	00:35:02	03:05:26	01:57:49	05:44:00
312	94	6	Bonnie Ritchotte	259	F45-49	USA	00:39:15	03:20:28	01:41:08	05:50:01
330	100	7	Jocelyn Cascio	275	F45-49	USA	00:40:57	03:16:06	01:48:06	05:54:01
339	102	8	Megan Otoole	430	F45-49	USA	00:43:03	03:10:32	01:55:13	05:55:58
361	110	9	Elizabeth Kates	192	F45-49	USA	00:36:13	03:10:01	02:07:34	06:00:57
362	111	10	Erica Feller	397	F45-49	USA	00:41:13	03:16:26	01:56:09	06:01:06