Denise Allen -
Ironman 70.3 Timberman 2021

Quick facts

431/135/13All/Gender/AG

F50-54Age group

328Bib number

USANationality


46:23	3:15:24	2:02:36	6:15:51

Compare Denise Allen with other athletes!

328 Allen

374 McKay ×

136 Winter ×

410 Wooding ×

670 Truslow ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	+03:11 (27.) ●	+06:51 (206.) ●	+07:11 (596.) ●
Transition		00:53:19	00:06:56	-	+01:58 (34.) ●	+02:22 (226.) ●	+02:04 (612.) ●
Bike	13.7 km	01:21:48	00:28:29	28.86 km/h	-01:19 (13.) ●	-00:05 (124.) ●	+00:50 (424.) ●
Bike	33 km	01:54:22	00:32:34	35.56 km/h	-03:13 (10.) ●	-00:52 (111.) ●	+00:24 (402.) ●
Bike	47.5 km	02:24:56	00:30:34	28.46 km/h	-03:12 (11.) ●	-01:20 (108.) ●	-00:06 (381.) ●
Bike	55.7 km	02:43:18	00:18:22	26.79 km/h	-01:50 (10.) ●	-00:40 (116.) ●	+00:09 (395.) ●
Bike	70.8 km	03:21:23	00:38:05	23.79 km/h	-03:07 (12.) ●	-00:36 (130.) ●	+00:43 (419.) ●
Bike	90.1 km	04:08:43	00:47:20	24.46 km/h	-01:55 (16.) ●	+00:39 (149.) ●	+02:27 (479.) ●
Bike	90.1 km	04:08:43	03:15:24	27.67 km/h	-14:36 (11.) ●	-02:54 (122.) ●	+04:27 (417.) ●
Transition		04:13:15	00:04:32	-	+00:40 (29.) ●	+01:18 (213.) ●	+01:07 (563.) ●
Run	2.1 km	04:24:08	00:10:53	05:10 min/km	-01:52 (7.) ●	-00:26 (111.) ●	-00:11 (350.) ●
Run	3.4 km	04:32:17	00:08:09	06:16 min/km	-01:28 (6.) ●	-00:24 (113.) ●	-00:11 (349.) ●
Run	4.9 km	04:41:22	00:09:05	06:03 min/km	-01:34 (6.) ●	-00:30 (106.) ●	-00:18 (336.) ●
Run	8.7 km	05:02:08	00:20:46	05:27 min/km	-04:08 (4.) ●	-01:35 (95.) ●	-01:07 (302.) ●
Run	10.6 km	05:14:44	00:12:36	06:37 min/km	-01:02 (14.) ●	+00:41 (163.) ●	+00:56 (485.) ●
Run	11.9 km	05:22:56	00:08:12	06:18 min/km	-02:15 (3.) ●	-00:59 (85.) ●	-00:45 (279.) ●
Run	13.5 km	05:32:02	00:09:06	05:41 min/km	-02:13 (5.) ●	-00:57 (85.) ●	-00:49 (269.) ●
Run	15.6 km	05:46:15	00:14:13	06:46 min/km	-00:08 (19.) ●	+01:43 (191.) ●	+01:54 (546.) ●
Run	17 km	05:54:10	00:07:55	05:39 min/km	-01:37 (5.) ●	-00:35 (100.) ●	-00:35 (292.) ●
Run	19.5 km	06:07:31	00:13:21	05:20 min/km	-02:44 (7.) ●	-00:56 (105.) ●	-00:51 (309.) ●
Run	20.9 km	06:15:51	00:08:20	05:57 min/km	-01:30 (8.) ●	-00:22 (112.) ●	-00:15 (348.) ●
Run	20.9 km	06:15:51	02:02:36	05:51 min/km	-20:31 (7.) ●	-04:20 (117.) ●	-02:12 (349.) ●
Total	112.9 km	06:15:51	06:15:51	18.02 km/h	-29:18 (13.) ●	+03:17 (135.) ●	+12:37 (431.) ●

Ovr	Gen	Div	Name	#	AG
372	115	8	Laura Stanley	276	F50-54	USA	00:36:58	03:10:27	02:04:34	06:01:57
390	120	9	Sarah Vogel	650	F50-54	USA	00:45:17	03:07:54	02:06:08	06:06:00
401	123	10	Jennifer El Sherif	806	F50-54	USA	00:31:05	03:16:27	02:13:18	06:09:23
406	125	11	Carla McKay	374	F50-54	USA	00:39:22	03:08:16	02:16:13	06:11:13
416	131	12	Stephenie Winter	136	F50-54	USA	00:40:20	03:09:56	02:16:06	06:13:43
431	135	13	Denise Allen	328	F50-54	USA	00:46:23	03:15:24	02:02:36	06:15:51
477	153	14	Amy Wooding	410	F50-54	USA	00:28:03	03:36:27	02:12:59	06:25:06
487	157	15	Erin Truslow	670	F50-54	USA	00:38:41	03:22:26	02:20:33	06:29:13
515	166	16	Sherri Zehner	342	F50-54	USA	00:40:07	03:19:47	02:29:31	06:39:35
529	170	17	Deirdre Chadwick	475	F50-54	USA	00:46:01	03:33:31	02:15:37	06:42:17