David Howes -
Ironman 70.3 Timberman 2021

Quick facts

637/392/51All/Gender/AG

M50-54Age group

551Bib number

USANationality


42:06	3:41:47	2:45:12	7:20:39

Compare David Howes with other athletes!

551 Howes

739 Demotte ×

583 Hynes ×

700 Wheeler ×

559 Ewing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	+02:54 (42.) ●	+03:07 (305.) ●	+02:54 (488.) ●
Transition		00:47:30	00:05:24	-	-00:08 (35.) ●	+00:17 (284.) ●	+00:32 (494.) ●
Bike	13.7 km	01:18:17	00:30:47	26.7 km/h	+03:13 (51.) ●	+03:41 (380.) ●	+03:08 (589.) ●
Bike	33 km	01:52:38	00:34:21	33.71 km/h	+02:36 (43.) ●	+02:59 (337.) ●	+02:11 (505.) ●
Bike	47.5 km	02:26:52	00:34:14	25.41 km/h	+03:34 (48.) ●	+04:23 (367.) ●	+03:34 (562.) ●
Bike	55.7 km	02:47:40	00:20:48	23.65 km/h	+02:40 (50.) ●	+03:08 (375.) ●	+02:35 (577.) ●
Bike	70.8 km	03:35:44	00:48:04	18.85 km/h	+10:31 (55.) ●	+11:39 (407.) ●	+10:42 (661.) ●
Bike	90.1 km	04:29:17	00:53:33	21.62 km/h	+08:18 (51.) ●	+09:54 (388.) ●	+08:40 (613.) ●
Bike	90.1 km	04:29:17	03:41:47	24.38 km/h	+30:52 (52.) ●	+35:44 (390.) ●	+30:50 (608.) ●
Transition		04:35:27	00:06:10	-	+02:10 (50.) ●	+02:32 (389.) ●	+02:45 (652.) ●
Run	2.1 km	04:49:00	00:13:33	06:27 min/km	+01:35 (45.) ●	+02:36 (376.) ●	+02:29 (614.) ●
Run	3.4 km	05:00:01	00:11:01	08:28 min/km	+02:20 (53.) ●	+02:47 (396.) ●	+02:41 (649.) ●
Run	4.9 km	05:12:19	00:12:18	08:11 min/km	+02:33 (54.) ●	+03:01 (395.) ●	+02:55 (645.) ●
Run	8.7 km	05:41:34	00:29:15	07:41 min/km	+06:27 (55.) ●	+07:37 (404.) ●	+07:22 (660.) ●
Run	10.6 km	05:57:48	00:16:14	08:32 min/km	+04:00 (55.) ●	+04:42 (408.) ●	+04:34 (668.) ●
Run	11.9 km	06:09:26	00:11:38	08:56 min/km	+02:13 (52.) ●	+02:47 (388.) ●	+02:41 (629.) ●
Run	13.5 km	06:22:45	00:13:19	08:19 min/km	+02:52 (55.) ●	+03:27 (400.) ●	+03:24 (658.) ●
Run	15.6 km	06:39:05	00:16:20	07:46 min/km	+03:20 (54.) ●	+04:06 (397.) ●	+04:01 (654.) ●
Run	17 km	06:50:34	00:11:29	08:12 min/km	+02:31 (55.) ●	+02:58 (399.) ●	+02:59 (662.) ●
Run	19.5 km	07:09:02	00:18:28	07:23 min/km	+03:29 (51.) ●	+04:16 (378.) ●	+04:16 (629.) ●
Run	20.9 km	07:20:39	00:11:37	08:17 min/km	+02:38 (56.) ●	+03:05 (399.) ●	+03:02 (656.) ●
Run	20.9 km	07:20:39	02:45:12	07:54 min/km	+33:58 (54.) ●	+41:22 (400.) ●	+40:24 (657.) ●
Total	112.9 km	07:20:39	07:20:39	15.37 km/h	+01:09:46 (51.) ●	+01:23:02 (392.) ●	+01:17:25 (637.) ●

Ovr	Gen	Div	Name	#	AG
565	356	46	Rich Sallustro	357	M50-54	USA	00:41:07	03:25:38	02:36:44	06:53:31
581	364	47	John Hogan	607	M50-54	USA	00:38:23	03:34:43	02:34:18	06:59:24
584	365	48	Zachary Delany	458	M50-54	USA	00:44:17	03:32:01	02:35:31	07:00:41
591	369	49	Benji Demotte	739	M50-54	USA	00:34:33	03:29:18	02:45:59	07:01:42
622	385	50	John Hynes	583	M50-54	USA	00:40:30	03:32:31	02:53:00	07:14:19
637	392	51	David Howes	551	M50-54	USA	00:42:06	03:41:47	02:45:12	07:20:39
645	397	52	Brian Wheeler	700	M50-54	USA	00:41:14	03:49:24	02:40:12	07:24:34
649	398	53	Michael Ewing	559	M50-54	USA	00:49:30	03:38:03	02:40:46	07:27:50
667	407	54	Nick Dean	727	M50-54	CAN	00:40:24	03:52:09	02:55:33	07:38:28
674	410	55	Jonathan Pramas	765	M50-54	USA	00:48:33	04:00:57	02:35:27	07:45:41