Ruthie Steciuk -
Ironman 70.3 Timberman 2021

Quick facts

226/64/8All/Gender/AG

F30-34Age group

623Bib number

USANationality


40:41	2:53:19	1:52:00	5:33:17

Compare Ruthie Steciuk with other athletes!

623 Steciuk

201 Weinberg ×

198 Penta ×

557 Nickerson ×

164 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	+01:54 (22.) ●	+01:09 (152.) ●	+01:29 (439.) ●
Transition		00:44:26	00:03:45	-	-00:28 (12.) ●	-00:49 (93.) ●	-01:07 (225.) ●
Bike	13.7 km	01:10:45	00:26:19	31.23 km/h	-02:09 (8.) ●	-02:15 (63.) ●	-01:20 (253.) ●
Bike	33 km	01:40:05	00:29:20	39.48 km/h	-03:45 (7.) ●	-04:06 (47.) ●	-02:50 (185.) ●
Bike	47.5 km	02:07:00	00:26:55	32.32 km/h	-04:51 (2.) ●	-04:59 (35.) ●	-03:45 (156.) ●
Bike	55.7 km	02:23:28	00:16:28	29.88 km/h	-02:17 (6.) ●	-02:34 (59.) ●	-01:45 (218.) ●
Bike	70.8 km	02:56:43	00:33:15	27.25 km/h	-05:00 (5.) ●	-05:26 (49.) ●	-04:07 (201.) ●
Bike	90.1 km	03:37:45	00:41:02	28.22 km/h	-05:02 (6.) ●	-05:39 (55.) ●	-03:51 (227.) ●
Bike	90.1 km	03:37:45	02:53:19	31.19 km/h	-23:04 (6.) ●	-24:59 (52.) ●	-17:38 (202.) ●
Transition		03:41:17	00:03:32	-	+00:38 (21.) ●	+00:18 (154.) ●	+00:07 (427.) ●
Run	2.1 km	03:50:57	00:09:40	04:36 min/km	-00:59 (10.) ●	-01:39 (59.) ●	-01:24 (190.) ●
Run	3.4 km	03:58:16	00:07:19	05:37 min/km	-00:42 (12.) ●	-01:14 (66.) ●	-01:01 (224.) ●
Run	4.9 km	04:06:21	00:08:05	05:23 min/km	-00:49 (8.) ●	-01:30 (53.) ●	-01:18 (181.) ●
Run	8.7 km	04:26:05	00:19:44	05:11 min/km	-01:14 (12.) ●	-02:37 (73.) ●	-02:09 (238.) ●
Run	10.6 km	04:36:38	00:10:33	05:33 min/km	-00:30 (13.) ●	-01:22 (79.) ●	-01:07 (256.) ●
Run	11.9 km	04:44:55	00:08:17	06:22 min/km	-00:16 (16.) ●	-00:54 (95.) ●	-00:40 (297.) ●
Run	13.5 km	04:53:34	00:08:39	05:24 min/km	-00:43 (9.) ●	-01:24 (64.) ●	-01:16 (214.) ●
Run	15.6 km	05:04:43	00:11:09	05:18 min/km	-00:30 (12.) ●	-01:21 (79.) ●	-01:10 (250.) ●
Run	17 km	05:12:23	00:07:40	05:28 min/km	-00:22 (12.) ●	-00:50 (78.) ●	-00:50 (245.) ●
Run	19.5 km	05:25:17	00:12:54	05:09 min/km	-00:35 (14.) ●	-01:23 (83.) ●	-01:18 (266.) ●
Run	20.9 km	05:33:17	00:08:00	05:42 min/km	-00:20 (13.) ●	-00:42 (93.) ●	-00:35 (289.) ●
Run	20.9 km	05:33:17	01:52:00	05:21 min/km	-07:00 (13.) ●	-14:56 (76.) ●	-12:48 (239.) ●
Total	112.9 km	05:33:17	05:33:17	20.33 km/h	-28:00 (8.) ●	-39:17 (64.) ●	-29:57 (226.) ●

Ovr	Gen	Div	Name	#	AG
71	23	1	Dana Glodek	304	F30-34	USA	00:27:19	02:47:08	01:31:08	04:50:32
103	32	2	Jessica Rifkind	191	F30-34	USA	00:33:04	02:44:02	01:40:31	05:02:12
140	44	3	Victoria Lederer	437	F30-34	USA	00:27:55	02:49:02	01:51:56	05:14:52
146	46	4	Katie Horan	129	F30-34	USA	00:34:50	02:48:09	01:50:33	05:17:06
163	50	5	Shaye Haver	804	F30-34	USA	00:38:05	02:52:50	01:44:28	05:20:59
185	55	6	Samantha Weinberg	201	F30-34	USA	00:38:31	03:01:18	01:39:25	05:25:20
222	62	7	Cortney Penta	198	F30-34	USA	00:35:58	03:03:33	01:46:49	05:31:37
226	64	8	Ruthie Steciuk	623	F30-34	USA	00:40:41	02:53:19	01:52:00	05:33:17
230	65	9	Ursula Nickerson	557	F30-34	USA	00:31:10	03:05:06	01:51:56	05:33:58
238	68	10	Allison Hall	164	F30-34	USA	00:29:04	03:01:45	01:59:28	05:35:14