Shannon Ahern -
Ironman 70.3 Timberman 2021

Quick facts

442/139/12All/Gender/AG

F25-29Age group

656Bib number

USANationality


40:07	3:36:23	1:51:17	6:18:34

Compare Shannon Ahern with other athletes!

656 Ahern

235 Lumkong ×

234 Duffany ×

263 Litter ×

347 Bohlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	+01:30 (19.) ●	+00:35 (139.) ●	+00:55 (414.) ●
Transition		00:45:13	00:05:06	-	+00:20 (20.) ●	+00:32 (180.) ●	+00:14 (461.) ●
Bike	13.7 km	01:16:00	00:30:47	26.7 km/h	+01:14 (18.) ●	+02:13 (191.) ●	+03:08 (590.) ●
Bike	33 km	01:52:36	00:36:36	31.64 km/h	+01:34 (18.) ●	+03:10 (195.) ●	+04:26 (601.) ●
Bike	47.5 km	02:28:39	00:36:03	24.13 km/h	+02:52 (19.) ●	+04:09 (204.) ●	+05:23 (615.) ●
Bike	55.7 km	02:48:55	00:20:16	24.28 km/h	+00:37 (17.) ●	+01:14 (171.) ●	+02:03 (541.) ●
Bike	70.8 km	03:30:54	00:41:59	21.58 km/h	+02:06 (18.) ●	+03:18 (180.) ●	+04:37 (554.) ●
Bike	90.1 km	04:21:36	00:50:42	22.84 km/h	+01:02 (17.) ●	+04:01 (183.) ●	+05:49 (559.) ●
Bike	90.1 km	04:21:36	03:36:23	24.98 km/h	+09:25 (17.) ●	+18:05 (187.) ●	+25:26 (578.) ●
Transition		04:27:17	00:05:41	-	+02:39 (25.) ●	+02:27 (232.) ●	+02:16 (639.) ●
Run	2.1 km	04:38:15	00:10:58	05:13 min/km	-00:15 (12.) ●	-00:21 (115.) ●	-00:06 (361.) ●
Run	3.4 km	04:45:00	00:06:45	05:11 min/km	-01:41 (4.) ●	-01:48 (40.) ●	-01:35 (129.) ●
Run	4.9 km	04:52:47	00:07:47	05:11 min/km	-01:46 (4.) ●	-01:48 (41.) ●	-01:36 (137.) ●
Run	8.7 km	05:12:33	00:19:46	05:12 min/km	-02:31 (8.) ●	-02:35 (74.) ●	-02:07 (240.) ●
Run	10.6 km	05:22:05	00:09:32	05:01 min/km	-02:10 (6.) ●	-02:23 (46.) ●	-02:08 (144.) ●
Run	11.9 km	05:30:38	00:08:33	06:34 min/km	-00:25 (11.) ●	-00:38 (106.) ●	-00:24 (323.) ●
Run	13.5 km	05:39:07	00:08:29	05:18 min/km	-01:29 (6.) ●	-01:34 (53.) ●	-01:26 (183.) ●
Run	15.6 km	05:49:56	00:10:49	05:09 min/km	-01:37 (7.) ●	-01:41 (68.) ●	-01:30 (223.) ●
Run	17 km	05:57:20	00:07:24	05:17 min/km	-01:07 (8.) ●	-01:06 (71.) ●	-01:06 (214.) ●
Run	19.5 km	06:10:38	00:13:18	05:19 min/km	-01:00 (12.) ●	-00:59 (102.) ●	-00:54 (303.) ●
Run	20.9 km	06:18:34	00:07:56	05:40 min/km	-00:37 (10.) ●	-00:46 (85.) ●	-00:39 (277.) ●
Run	20.9 km	06:18:34	01:51:17	05:19 min/km	-14:38 (8.) ●	-15:39 (70.) ●	-13:31 (230.) ●
Total	112.9 km	06:18:34	06:18:34	17.89 km/h	-00:44 (12.) ●	+06:00 (139.) ●	+15:20 (442.) ●

Ovr	Gen	Div	Name	#	AG
281	82	7	Caroline Shoemaker	467	F25-29	USA	00:32:19	03:17:26	01:48:17	05:44:52
300	86	8	Jessica Steciuk	621	F25-29	USA	00:34:36	03:02:40	02:04:54	05:48:10
303	88	9	Jessica Peterson	274	F25-29	USA	00:35:25	03:08:51	01:57:17	05:48:42
309	91	10	Jaina Lumkong	235	F25-29	USA	00:31:05	03:13:10	01:59:59	05:49:20
311	93	11	Emma Duffany	234	F25-29	USA	00:39:41	03:19:39	01:42:02	05:49:45
442	139	12	Shannon Ahern	656	F25-29	USA	00:40:07	03:36:23	01:51:17	06:18:34
446	142	13	Jordan Litter	263	F25-29	USA	00:39:29	03:30:00	02:00:54	06:19:09
461	146	14	Abigail Bohlin	347	F25-29	USA	00:37:37	03:22:30	02:12:49	06:21:46
470	150	15	Paige Kelly	786	F25-29	USA	00:29:07	03:19:53	02:26:04	06:23:42
483	156	16	Nikki Bailey	363	F25-29	USA	00:49:20	03:10:25	02:18:09	06:26:36