Erin Truslow -
Ironman 70.3 Timberman 2021

Quick facts

487/157/15All/Gender/AG

F50-54Age group

670Bib number

USANationality


38:41	3:22:26	2:20:33	6:29:13

Compare Erin Truslow with other athletes!

670 Truslow

328 Allen ×

410 Wooding ×

342 Zehner ×

475 Chadwick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-04:31 (8.) ●	-00:51 (124.) ●	-00:31 (352.) ●
Transition		00:42:41	00:04:00	-	-00:58 (12.) ●	-00:34 (110.) ●	-00:52 (271.) ●
Bike	13.7 km	01:12:55	00:30:14	27.19 km/h	+00:26 (22.) ●	+01:40 (175.) ●	+02:35 (553.) ●
Bike	33 km	01:45:49	00:32:54	35.2 km/h	-02:53 (14.) ●	-00:32 (124.) ●	+00:44 (424.) ●
Bike	47.5 km	02:17:52	00:32:03	27.15 km/h	-01:43 (16.) ●	+00:09 (142.) ●	+01:23 (461.) ●
Bike	55.7 km	02:36:51	00:18:59	25.92 km/h	-01:13 (16.) ●	-00:03 (133.) ●	+00:46 (448.) ●
Bike	70.8 km	03:17:12	00:40:21	22.45 km/h	-00:51 (19.) ●	+01:40 (162.) ●	+02:59 (512.) ●
Bike	90.1 km	04:05:07	00:47:55	24.17 km/h	-01:20 (18.) ●	+01:14 (155.) ●	+03:02 (494.) ●
Bike	90.1 km	04:05:07	03:22:26	26.71 km/h	-07:34 (16.) ●	+04:08 (146.) ●	+11:29 (481.) ●
Transition		04:08:40	00:03:33	-	-00:19 (17.) ●	+00:19 (158.) ●	+00:08 (434.) ●
Run	2.1 km	04:20:43	00:12:03	05:44 min/km	-00:42 (16.) ●	+00:44 (169.) ●	+00:59 (512.) ●
Run	3.4 km	04:30:43	00:10:00	07:41 min/km	+00:23 (25.) ●	+01:27 (206.) ●	+01:40 (590.) ●
Run	4.9 km	04:42:14	00:11:31	07:40 min/km	+00:52 (27.) ●	+01:56 (214.) ●	+02:08 (606.) ●
Run	8.7 km	05:06:23	00:24:09	06:21 min/km	-00:45 (18.) ●	+01:48 (176.) ●	+02:16 (516.) ●
Run	10.6 km	05:19:25	00:13:02	06:51 min/km	-00:36 (18.) ●	+01:07 (182.) ●	+01:22 (525.) ●
Run	11.9 km	05:30:21	00:10:56	08:24 min/km	+00:29 (24.) ●	+01:45 (203.) ●	+01:59 (580.) ●
Run	13.5 km	05:41:11	00:10:50	06:46 min/km	-00:29 (16.) ●	+00:47 (167.) ●	+00:55 (489.) ●
Run	15.6 km	05:54:41	00:13:30	06:25 min/km	-00:51 (14.) ●	+01:00 (169.) ●	+01:11 (491.) ●
Run	17 km	06:04:09	00:09:28	06:45 min/km	-00:04 (21.) ●	+00:58 (181.) ●	+00:58 (505.) ●
Run	19.5 km	06:19:47	00:15:38	06:15 min/km	-00:27 (20.) ●	+01:21 (173.) ●	+01:26 (488.) ●
Run	20.9 km	06:29:13	00:09:26	06:44 min/km	-00:24 (17.) ●	+00:44 (179.) ●	+00:51 (513.) ●
Run	20.9 km	06:29:13	02:20:33	06:43 min/km	-02:34 (19.) ●	+13:37 (182.) ●	+15:45 (527.) ●
Total	112.9 km	06:29:13	06:29:13	17.4 km/h	-15:56 (15.) ●	+16:39 (157.) ●	+25:59 (487.) ●

Ovr	Gen	Div	Name	#	AG
401	123	10	Jennifer El Sherif	806	F50-54	USA	00:31:05	03:16:27	02:13:18	06:09:23
406	125	11	Carla McKay	374	F50-54	USA	00:39:22	03:08:16	02:16:13	06:11:13
416	131	12	Stephenie Winter	136	F50-54	USA	00:40:20	03:09:56	02:16:06	06:13:43
431	135	13	Denise Allen	328	F50-54	USA	00:46:23	03:15:24	02:02:36	06:15:51
477	153	14	Amy Wooding	410	F50-54	USA	00:28:03	03:36:27	02:12:59	06:25:06
487	157	15	Erin Truslow	670	F50-54	USA	00:38:41	03:22:26	02:20:33	06:29:13
515	166	16	Sherri Zehner	342	F50-54	USA	00:40:07	03:19:47	02:29:31	06:39:35
529	170	17	Deirdre Chadwick	475	F50-54	USA	00:46:01	03:33:31	02:15:37	06:42:17
532	171	18	Kathleen Childs	434	F50-54	USA	00:45:02	03:29:46	02:18:38	06:43:09
542	176	19	Kristin Harris	682	F50-54	USA	00:43:01	03:22:44	02:31:59	06:46:19