Francis Lupo -
Ironman 70.3 Timberman 2021

Quick facts

570/358/2All/Gender/AG

M70-74Age group

783Bib number

USANationality


44:44	3:23:31	2:34:00	6:55:31

Compare Francis Lupo with other athletes!

783 Lupo

152 Skinner ×

214 Falconi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:44	00:44:44	02:21 min/100m	+01:51 (3.) ●	+05:45 (350.) ●	+05:32 (557.) ●
Transition		00:52:41	00:07:57	-	+00:54 (3.) ●	+02:50 (387.) ●	+03:05 (647.) ●
Bike	13.7 km	01:22:20	00:29:39	27.72 km/h	+01:17 (2.) ●	+02:33 (342.) ●	+02:00 (513.) ●
Bike	33 km	01:57:04	00:34:44	33.34 km/h	+01:06 (2.) ●	+03:22 (351.) ●	+02:34 (528.) ●
Bike	47.5 km	02:30:23	00:33:19	26.11 km/h	+00:42 (2.) ●	+03:28 (352.) ●	+02:39 (530.) ●
Bike	55.7 km	02:49:36	00:19:13	25.6 km/h	+00:17 (2.) ●	+01:33 (315.) ●	+01:00 (465.) ●
Bike	70.8 km	03:30:32	00:40:56	22.13 km/h	+01:46 (2.) ●	+04:31 (345.) ●	+03:34 (529.) ●
Bike	90.1 km	04:16:12	00:45:40	25.36 km/h	+00:27 (2.) ●	+02:01 (284.) ●	+00:47 (418.) ●
Bike	90.1 km	04:16:12	03:23:31	26.56 km/h	+05:35 (2.) ●	+17:28 (329.) ●	+12:34 (493.) ●
Transition		04:21:31	00:05:19	-	+00:06 (3.) ●	+01:41 (364.) ●	+01:54 (617.) ●
Run	2.1 km	04:38:56	00:17:25	08:17 min/km	+03:21 (3.) ●	+06:28 (423.) ●	+06:21 (695.) ●
Run	3.4 km	04:49:42	00:10:46	08:16 min/km	+00:58 (3.) ●	+02:32 (387.) ●	+02:26 (633.) ●
Run	4.9 km	05:02:15	00:12:33	08:21 min/km	+01:05 (3.) ●	+03:16 (403.) ●	+03:10 (657.) ●
Run	8.7 km	05:30:02	00:27:47	07:18 min/km	+03:15 (3.) ●	+06:09 (388.) ●	+05:54 (636.) ●
Run	10.6 km	05:44:03	00:14:01	07:22 min/km	+01:13 (3.) ●	+02:29 (354.) ●	+02:21 (579.) ●
Run	11.9 km	05:54:04	00:10:01	07:42 min/km	+00:18 (2.) ●	+01:10 (309.) ●	+01:04 (503.) ●
Run	13.5 km	06:05:58	00:11:54	07:26 min/km	+00:39 (2.) ●	+02:02 (341.) ●	+01:59 (573.) ●
Run	15.6 km	06:20:06	00:14:08	06:43 min/km	+01:05 (3.) ●	+01:54 (330.) ●	+01:49 (536.) ●
Run	17 km	06:29:58	00:09:52	07:02 min/km	+00:38 (3.) ●	+01:21 (334.) ●	+01:22 (555.) ●
Run	19.5 km	06:45:52	00:15:54	06:21 min/km	+00:48 (2.) ●	+01:42 (308.) ●	+01:42 (511.) ●
Run	20.9 km	06:55:31	00:09:39	06:53 min/km	+00:30 (3.) ●	+01:07 (327.) ●	+01:04 (535.) ●
Run	20.9 km	06:55:31	02:34:00	07:22 min/km	+13:50 (3.) ●	+30:10 (365.) ●	+29:12 (607.) ●
Total	112.9 km	06:55:31	06:55:31	16.3 km/h	+22:16 (2.) ●	+57:54 (358.) ●	+52:17 (570.) ●

Ovr	Gen	Div	Name	#	AG
248	168	1	Fred Skinner	152	M70-74	USA	00:39:31	02:44:31	02:01:49	05:37:30
570	358	2	Francis Lupo	783	M70-74	USA	00:44:44	03:23:31	02:34:00	06:55:31
602	375	3	Robert Falconi	214	M70-74	USA	00:44:24	03:45:44	02:24:37	07:06:37