John Lupo -
Ironman 70.3 Timberman 2021

Quick facts

476/308/51All/Gender/AG

M35-39Age group

803Bib number

USANationality


39:25	2:58:43	2:39:20	6:24:58

Compare John Lupo with other athletes!

803 Lupo

567 Davidson ×

254 Palmer ×

250 Morris ×

565 Bernier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	+00:56 (40.) ●	+00:26 (228.) ●	+00:13 (373.) ●
Transition		00:44:04	00:04:39	-	-00:23 (34.) ●	-00:28 (210.) ●	-00:13 (379.) ●
Bike	13.7 km	01:08:50	00:24:46	33.19 km/h	-02:11 (19.) ●	-02:20 (109.) ●	-02:53 (147.) ●
Bike	33 km	01:39:40	00:30:50	37.56 km/h	-00:13 (32.) ●	-00:32 (203.) ●	-01:20 (284.) ●
Bike	47.5 km	02:08:54	00:29:14	29.76 km/h	-00:26 (38.) ●	-00:37 (213.) ●	-01:26 (301.) ●
Bike	55.7 km	02:25:51	00:16:57	29.03 km/h	-00:34 (29.) ●	-00:43 (186.) ●	-01:16 (256.) ●
Bike	70.8 km	02:59:18	00:33:27	27.09 km/h	-02:23 (28.) ●	-02:58 (157.) ●	-03:55 (213.) ●
Bike	90.1 km	03:42:47	00:43:29	26.63 km/h	+00:34 (39.) ●	-00:10 (230.) ●	-01:24 (320.) ●
Bike	90.1 km	03:42:47	02:58:43	30.25 km/h	-05:13 (32.) ●	-07:20 (188.) ●	-12:14 (256.) ●
Transition		03:45:38	00:02:51	-	-00:29 (30.) ●	-00:47 (175.) ●	-00:34 (315.) ●
Run	2.1 km	03:57:33	00:11:55	05:40 min/km	+01:21 (55.) ●	+00:58 (314.) ●	+00:51 (500.) ●
Run	3.4 km	04:06:19	00:08:46	06:44 min/km	+00:46 (52.) ●	+00:32 (294.) ●	+00:26 (461.) ●
Run	4.9 km	04:18:15	00:11:56	07:57 min/km	+02:54 (65.) ●	+02:39 (384.) ●	+02:33 (630.) ●
Run	8.7 km	04:47:08	00:28:53	07:36 min/km	+07:44 (63.) ●	+07:15 (398.) ●	+07:00 (652.) ●
Run	10.6 km	05:03:35	00:16:27	08:39 min/km	+05:09 (66.) ●	+04:55 (412.) ●	+04:47 (675.) ●
Run	11.9 km	05:14:03	00:10:28	08:03 min/km	+01:51 (58.) ●	+01:37 (335.) ●	+01:31 (550.) ●
Run	13.5 km	05:28:07	00:14:04	08:47 min/km	+04:30 (67.) ●	+04:12 (415.) ●	+04:09 (679.) ●
Run	15.6 km	05:43:30	00:15:23	07:19 min/km	+03:27 (64.) ●	+03:09 (369.) ●	+03:04 (613.) ●
Run	17 km	05:53:26	00:09:56	07:05 min/km	+01:41 (59.) ●	+01:25 (336.) ●	+01:26 (558.) ●
Run	19.5 km	06:13:27	00:20:01	08:00 min/km	+06:13 (67.) ●	+05:49 (410.) ●	+05:49 (676.) ●
Run	20.9 km	06:24:58	00:11:31	08:13 min/km	+03:12 (66.) ●	+02:59 (394.) ●	+02:56 (648.) ●
Run	20.9 km	06:24:58	02:39:20	07:37 min/km	+38:48 (63.) ●	+35:30 (383.) ●	+34:32 (633.) ●
Total	112.9 km	06:24:58	06:24:58	17.6 km/h	+33:39 (51.) ●	+27:21 (308.) ●	+21:44 (476.) ●

Ovr	Gen	Div	Name	#	AG
404	265	46	John Waldron	724	M35-39	USA	00:34:24	03:24:41	02:05:35	06:10:12
415	270	47	Jeff Nies	371	M35-39	USA	00:43:51	03:25:13	01:48:08	06:13:42
440	286	48	Luis D Lopez Rivera	266	M35-39	USA	00:43:42	03:04:21	02:15:35	06:18:04
458	297	49	Tradd Davidson	567	M35-39	USA	00:33:51	03:23:10	02:14:50	06:21:11
469	304	50	Henry Palmer	254	M35-39	USA	00:34:19	03:21:03	02:14:36	06:23:38
476	308	51	John Lupo	803	M35-39	USA	00:39:25	02:58:43	02:39:20	06:24:58
480	310	52	Adam Morris	250	M35-39	USA	00:45:09	02:58:58	02:34:23	06:25:20
493	319	53	Jonathan Bernier	565	M35-39	USA	00:45:40	03:14:53	02:21:01	06:30:34
509	327	54	Victor Delgado	728	M35-39	USA	00:48:15	03:24:39	02:12:38	06:36:07
521	334	55	Chris Jones	730	M35-39	USA	00:41:54	03:36:42	02:12:12	06:40:47