Jennifer El Sherif -
Ironman 70.3 Timberman 2021

Quick facts

401/123/10All/Gender/AG

F50-54Age group

806Bib number

USANationality


31:05	3:16:27	2:13:18	6:09:23

Compare Jennifer El Sherif with other athletes!

806 El Sherif

276 Stanley ×

650 Vogel ×

374 McKay ×

136 Winter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-12:07 (3.) ●	-08:27 (32.) ●	-08:07 (91.) ●
Transition		00:35:36	00:04:31	-	-00:27 (18.) ●	-00:03 (146.) ●	-00:21 (358.) ●
Bike	13.7 km	01:04:25	00:28:49	28.53 km/h	-00:59 (15.) ●	+00:15 (136.) ●	+01:10 (459.) ●
Bike	33 km	01:37:58	00:33:33	34.52 km/h	-02:14 (15.) ●	+00:07 (137.) ●	+01:23 (453.) ●
Bike	47.5 km	02:09:10	00:31:12	27.88 km/h	-02:34 (13.) ●	-00:42 (125.) ●	+00:32 (417.) ●
Bike	55.7 km	02:27:36	00:18:26	26.69 km/h	-01:46 (11.) ●	-00:36 (117.) ●	+00:13 (400.) ●
Bike	70.8 km	03:07:03	00:39:27	22.97 km/h	-01:45 (16.) ●	+00:46 (149.) ●	+02:05 (479.) ●
Bike	90.1 km	03:52:03	00:45:00	25.73 km/h	-04:15 (10.) ●	-01:41 (104.) ●	+00:07 (382.) ●
Bike	90.1 km	03:52:03	03:16:27	27.52 km/h	-13:33 (12.) ●	-01:51 (127.) ●	+05:30 (427.) ●
Transition		03:56:05	00:04:02	-	+00:10 (25.) ●	+00:48 (192.) ●	+00:37 (510.) ●
Run	2.1 km	04:08:28	00:12:23	05:53 min/km	-00:22 (17.) ●	+01:04 (179.) ●	+01:19 (539.) ●
Run	3.4 km	04:17:33	00:09:05	06:59 min/km	-00:32 (13.) ●	+00:32 (163.) ●	+00:45 (505.) ●
Run	4.9 km	04:27:54	00:10:21	06:53 min/km	-00:18 (16.) ●	+00:46 (171.) ●	+00:58 (520.) ●
Run	8.7 km	04:51:41	00:23:47	06:15 min/km	-01:07 (14.) ●	+01:26 (165.) ●	+01:54 (495.) ●
Run	10.6 km	05:04:11	00:12:30	06:34 min/km	-01:08 (12.) ●	+00:35 (157.) ●	+00:50 (476.) ●
Run	11.9 km	05:13:36	00:09:25	07:14 min/km	-01:02 (12.) ●	+00:14 (147.) ●	+00:28 (437.) ●
Run	13.5 km	05:24:05	00:10:29	06:33 min/km	-00:50 (12.) ●	+00:26 (156.) ●	+00:34 (451.) ●
Run	15.6 km	05:36:59	00:12:54	06:08 min/km	-01:27 (11.) ●	+00:24 (151.) ●	+00:35 (440.) ●
Run	17 km	05:46:20	00:09:21	06:40 min/km	-00:11 (18.) ●	+00:51 (173.) ●	+00:51 (481.) ●
Run	19.5 km	06:00:38	00:14:18	05:43 min/km	-01:47 (10.) ●	+00:01 (139.) ●	+00:06 (397.) ●
Run	20.9 km	06:09:23	00:08:45	06:15 min/km	-01:05 (10.) ●	+00:03 (136.) ●	+00:10 (407.) ●
Run	20.9 km	06:09:23	02:13:18	06:22 min/km	-09:49 (12.) ●	+06:22 (157.) ●	+08:30 (468.) ●
Total	112.9 km	06:09:23	06:09:23	18.34 km/h	-35:46 (10.) ●	-03:11 (123.) ●	+06:09 (401.) ●

Ovr	Gen	Div	Name	#	AG
326	98	5	Dorothee Fuller	158	F50-54	DEU	00:41:18	03:07:02	01:59:14	05:52:46
357	107	6	Jacqueline Francisco	771	F50-54	USA	00:37:52	03:16:36	01:58:24	06:00:08
359	108	7	Debra Morin-Ouellette	657	F50-54	USA	00:41:56	03:13:03	01:58:02	06:00:40
372	115	8	Laura Stanley	276	F50-54	USA	00:36:58	03:10:27	02:04:34	06:01:57
390	120	9	Sarah Vogel	650	F50-54	USA	00:45:17	03:07:54	02:06:08	06:06:00
401	123	10	Jennifer El Sherif	806	F50-54	USA	00:31:05	03:16:27	02:13:18	06:09:23
406	125	11	Carla McKay	374	F50-54	USA	00:39:22	03:08:16	02:16:13	06:11:13
416	131	12	Stephenie Winter	136	F50-54	USA	00:40:20	03:09:56	02:16:06	06:13:43
431	135	13	Denise Allen	328	F50-54	USA	00:46:23	03:15:24	02:02:36	06:15:51
477	153	14	Amy Wooding	410	F50-54	USA	00:28:03	03:36:27	02:12:59	06:25:06