Jennifer El Sherif -
Ironman 70.3 Timberman 2021
Quick facts
401/123/10All/Gender/AG
F50-54Age group
806Bib number
USANationality
31:05 | 3:16:27 | 2:13:18 | 6:09:23 |
Compare Jennifer El Sherif with other athletes!
806 El Sherif
276 Stanley ×
650 Vogel ×
374 McKay ×
136 Winter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -12:07 (3.) ● | -08:27 (32.) ● | -08:07 (91.) ● |
Transition | 00:35:36 | 00:04:31 | - | -00:27 (18.) ● | -00:03 (146.) ● | -00:21 (358.) ● | |
Bike | 13.7 km | 01:04:25 | 00:28:49 | 28.53 km/h | -00:59 (15.) ● | +00:15 (136.) ● | +01:10 (459.) ● |
Bike | 33 km | 01:37:58 | 00:33:33 | 34.52 km/h | -02:14 (15.) ● | +00:07 (137.) ● | +01:23 (453.) ● |
Bike | 47.5 km | 02:09:10 | 00:31:12 | 27.88 km/h | -02:34 (13.) ● | -00:42 (125.) ● | +00:32 (417.) ● |
Bike | 55.7 km | 02:27:36 | 00:18:26 | 26.69 km/h | -01:46 (11.) ● | -00:36 (117.) ● | +00:13 (400.) ● |
Bike | 70.8 km | 03:07:03 | 00:39:27 | 22.97 km/h | -01:45 (16.) ● | +00:46 (149.) ● | +02:05 (479.) ● |
Bike | 90.1 km | 03:52:03 | 00:45:00 | 25.73 km/h | -04:15 (10.) ● | -01:41 (104.) ● | +00:07 (382.) ● |
Bike | 90.1 km | 03:52:03 | 03:16:27 | 27.52 km/h | -13:33 (12.) ● | -01:51 (127.) ● | +05:30 (427.) ● |
Transition | 03:56:05 | 00:04:02 | - | +00:10 (25.) ● | +00:48 (192.) ● | +00:37 (510.) ● | |
Run | 2.1 km | 04:08:28 | 00:12:23 | 05:53 min/km | -00:22 (17.) ● | +01:04 (179.) ● | +01:19 (539.) ● |
Run | 3.4 km | 04:17:33 | 00:09:05 | 06:59 min/km | -00:32 (13.) ● | +00:32 (163.) ● | +00:45 (505.) ● |
Run | 4.9 km | 04:27:54 | 00:10:21 | 06:53 min/km | -00:18 (16.) ● | +00:46 (171.) ● | +00:58 (520.) ● |
Run | 8.7 km | 04:51:41 | 00:23:47 | 06:15 min/km | -01:07 (14.) ● | +01:26 (165.) ● | +01:54 (495.) ● |
Run | 10.6 km | 05:04:11 | 00:12:30 | 06:34 min/km | -01:08 (12.) ● | +00:35 (157.) ● | +00:50 (476.) ● |
Run | 11.9 km | 05:13:36 | 00:09:25 | 07:14 min/km | -01:02 (12.) ● | +00:14 (147.) ● | +00:28 (437.) ● |
Run | 13.5 km | 05:24:05 | 00:10:29 | 06:33 min/km | -00:50 (12.) ● | +00:26 (156.) ● | +00:34 (451.) ● |
Run | 15.6 km | 05:36:59 | 00:12:54 | 06:08 min/km | -01:27 (11.) ● | +00:24 (151.) ● | +00:35 (440.) ● |
Run | 17 km | 05:46:20 | 00:09:21 | 06:40 min/km | -00:11 (18.) ● | +00:51 (173.) ● | +00:51 (481.) ● |
Run | 19.5 km | 06:00:38 | 00:14:18 | 05:43 min/km | -01:47 (10.) ● | +00:01 (139.) ● | +00:06 (397.) ● |
Run | 20.9 km | 06:09:23 | 00:08:45 | 06:15 min/km | -01:05 (10.) ● | +00:03 (136.) ● | +00:10 (407.) ● |
Run | 20.9 km | 06:09:23 | 02:13:18 | 06:22 min/km | -09:49 (12.) ● | +06:22 (157.) ● | +08:30 (468.) ● |
Total | 112.9 km | 06:09:23 | 06:09:23 | 18.34 km/h | -35:46 (10.) ● | -03:11 (123.) ● | +06:09 (401.) ● |