Frederik Bang -
Ironman Copenhagen 2021

Quick facts

68/68/11All/Gender/AG

M25-29Age group

1037Bib number

DENNationality


1:13:20	4:41:47	3:12:34	9:14:05

Compare Frederik Bang with other athletes!

1037 Bang

268 Højen Nielsen ×

171 Nielsen ×

220 Jensen ×

168 Haagerup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:20	01:13:20	01:55 min/100m	+03:24 (57.) ●	-00:28 (589.) ●	-01:09 (672.) ●
Transition		01:17:24	00:04:04	-	-02:49 (22.) ●	-03:47 (104.) ●	-03:51 (112.) ●
Bike	16 km	01:42:38	00:25:14	38.04 km/h	-02:44 (8.) ●	-03:34 (65.) ●	-03:56 (65.) ●
Bike	26 km	01:57:46	00:15:08	39.65 km/h	-01:31 (16.) ●	-01:56 (102.) ●	-02:10 (102.) ●
Bike	34 km	02:09:22	00:11:36	41.38 km/h	-01:14 (16.) ●	-01:26 (103.) ●	-01:36 (103.) ●
Bike	49 km	02:33:28	00:24:06	37.34 km/h	-03:04 (9.) ●	-03:53 (69.) ●	-04:16 (69.) ●
Bike	63 km	02:54:45	00:21:17	39.47 km/h	-02:26 (8.) ●	-03:25 (55.) ●	-03:47 (55.) ●
Bike	72 km	03:08:57	00:14:12	38.03 km/h	-02:01 (7.) ●	-02:32 (56.) ●	-02:48 (56.) ●
Bike	82 km	03:24:07	00:15:10	39.56 km/h	-01:55 (7.) ●	-02:32 (62.) ●	-02:47 (62.) ●
Bike	93 km	03:42:15	00:18:08	36.4 km/h	-02:50 (12.) ●	-03:28 (78.) ●	-03:48 (78.) ●
Bike	103 km	03:57:28	00:15:13	39.43 km/h	-02:43 (11.) ●	-03:10 (80.) ●	-03:28 (80.) ●
Bike	111 km	04:09:03	00:11:35	41.44 km/h	-01:49 (10.) ●	-02:12 (66.) ●	-02:25 (66.) ●
Bike	126 km	04:33:32	00:24:29	36.76 km/h	-04:22 (7.) ●	-05:17 (61.) ●	-05:44 (61.) ●
Bike	140 km	04:55:16	00:21:44	38.65 km/h	-03:25 (7.) ●	-04:20 (56.) ●	-04:42 (56.) ●
Bike	149 km	05:09:51	00:14:35	37.03 km/h	-02:31 (9.) ●	-03:07 (56.) ●	-03:23 (56.) ●
Bike	159 km	05:25:42	00:15:51	37.85 km/h	-02:29 (12.) ●	-03:01 (80.) ●	-03:18 (80.) ●
Bike	170 km	05:44:35	00:18:53	34.95 km/h	-02:46 (12.) ●	-03:20 (89.) ●	-03:39 (89.) ●
Bike	179.5 km	05:58:01	00:13:26	42.43 km/h	-01:51 (10.) ●	-02:16 (63.) ●	-02:28 (63.) ●
Bike	180 km	05:59:11	00:01:10	25.71 km/h	-00:04 (34.) ●	-00:08 (273.) ●	-00:09 (292.) ●
Bike	180 km	05:59:11	04:41:47	38.33 km/h	-39:45 (8.) ●	-49:37 (60.) ●	-54:24 (60.) ●
Transition		06:01:31	00:02:20	-	-02:16 (9.) ●	-03:04 (66.) ●	-03:11 (70.) ●
Run	1.8 km	06:08:13	00:06:42	03:43 min/km	-01:31 (6.) ●	-02:04 (45.) ●	-02:11 (45.) ●
Run	2.9 km	06:13:06	00:04:53	04:26 min/km	-00:59 (11.) ●	-01:17 (67.) ●	-01:22 (67.) ●
Run	6.8 km	06:29:56	00:16:50	04:18 min/km	-03:18 (11.) ●	-04:28 (75.) ●	-04:45 (75.) ●
Run	10.5 km	06:46:55	00:16:59	04:35 min/km	-03:34 (13.) ●	-04:48 (78.) ●	-05:04 (78.) ●
Run	12.1 km	06:54:17	00:07:22	04:36 min/km	-01:37 (9.) ●	-02:19 (62.) ●	-02:27 (62.) ●
Run	13.3 km	06:59:15	00:04:58	04:08 min/km	-01:25 (5.) ●	-01:49 (51.) ●	-01:54 (51.) ●
Run	17 km	07:16:08	00:16:53	04:33 min/km	-04:42 (6.) ●	-06:00 (53.) ●	-06:16 (53.) ●
Run	20.9 km	07:34:11	00:18:03	04:37 min/km	-04:20 (17.) ●	-05:33 (101.) ●	-05:46 (103.) ●
Run	22.5 km	07:41:49	00:07:38	04:46 min/km	-02:34 (8.) ●	-02:54 (57.) ●	-02:59 (57.) ●
Run	23.7 km	07:47:15	00:05:26	04:31 min/km	-01:31 (10.) ●	-01:54 (80.) ●	-01:58 (82.) ●
Run	27.5 km	08:04:50	00:17:35	04:37 min/km	-05:48 (7.) ●	-07:10 (51.) ●	-07:23 (51.) ●
Run	31.3 km	08:22:14	00:17:24	04:34 min/km	-07:00 (5.) ●	-07:54 (38.) ●	-08:05 (38.) ●
Run	33 km	08:29:45	00:07:31	04:25 min/km	-02:57 (3.) ●	-03:26 (32.) ●	-03:31 (32.) ●
Run	34.1 km	08:35:04	00:05:19	04:49 min/km	-02:05 (5.) ●	-02:21 (39.) ●	-02:25 (39.) ●
Run	38 km	08:53:56	00:18:52	04:50 min/km	-05:56 (12.) ●	-07:01 (69.) ●	-07:15 (69.) ●
Run	41.7 km	09:11:48	00:17:52	04:49 min/km	-06:12 (9.) ●	-07:24 (57.) ●	-07:38 (57.) ●
Run	42.1 km	09:13:54	00:02:06	05:15 min/km	-00:32 (9.) ●	-00:42 (61.) ●	-00:44 (61.) ●
Run	42.2 km	09:14:05	00:00:11	01:49 min/km	-00:04 (8.) ●	-00:05 (48.) ●	-00:05 (51.) ●
Run	42.2 km	09:14:05	03:12:34	04:33 min/km	-56:05 (7.) ●	-01:09:09 (53.) ●	-01:11:48 (53.) ●
Total	226 km	09:14:05	09:14:05	24.47 km/h	-01:37:31 (11.) ●	-02:06:05 (68.) ●	-02:14:23 (68.) ●

Ovr	Gen	Div	Name	#	AG
55	55	6	Maximilian Starck	193	M25-29	GER	00:50:48	04:44:36	03:22:19	09:03:17
57	57	7	Benjamin Skaarup	126	M25-29	DEN	00:58:16	04:40:57	03:19:46	09:04:31
59	59	8	Patrik Nilsson	360	M25-29	SWE	00:56:11	04:55:34	03:08:30	09:05:24
62	62	9	Daniel Højen Nielsen	268	M25-29	DEN	00:56:49	04:32:53	03:29:24	09:07:23
64	64	10	Jakob Nielsen	171	M25-29	DEN	00:57:52	04:49:14	03:16:20	09:09:53
68	68	11	Frederik Bang	1037	M25-29	DEN	01:13:20	04:41:47	03:12:34	09:14:05
70	70	12	Peter Dørffler Ladegaard Jensen	220	M25-29	DEN	01:06:22	04:43:00	03:17:40	09:15:35
80	80	13	Mikkel Toftemann Haagerup	168	M25-29	DEN	00:58:08	04:44:01	03:34:50	09:22:47
84	84	14	Jesper Pedersen	344	M25-29	DEN	00:56:11	04:43:43	03:37:58	09:24:00
85	85	15	Anton Östman	359	M25-29	SWE	01:03:06	04:51:51	03:23:00	09:24:23