Panagiotis Parais -
Ironman Copenhagen 2021

Quick facts

1246/1050/144All/Gender/AG

M35-39Age group

1053Bib number

GRENationality


1:14:20	6:47:06	5:16:00	13:49:13

Compare Panagiotis Parais with other athletes!

1053 Parais

644 Tedesco ×

2116 Azzam ×

2625 Evers ×

2187 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:20	01:14:20	01:57 min/100m	+01:50 (91.) ●	+00:32 (631.) ●	-00:09 (725.) ●
Transition		01:30:02	00:15:42	-	+08:17 (148.) ●	+07:51 (1092.) ●	+07:47 (1305.) ●
Bike	16 km	02:04:16	00:34:14	28.04 km/h	+05:34 (146.) ●	+05:26 (1087.) ●	+05:04 (1295.) ●
Bike	26 km	02:25:04	00:20:48	28.85 km/h	+03:52 (148.) ●	+03:44 (1096.) ●	+03:30 (1305.) ●
Bike	34 km	02:40:30	00:15:26	31.1 km/h	+02:29 (146.) ●	+02:24 (1077.) ●	+02:14 (1282.) ●
Bike	49 km	03:15:02	00:34:32	26.06 km/h	+06:48 (145.) ●	+06:33 (1080.) ●	+06:10 (1285.) ●
Bike	63 km	03:46:00	00:30:58	27.13 km/h	+06:27 (147.) ●	+06:16 (1104.) ●	+05:54 (1317.) ●
Bike	72 km	04:06:59	00:20:59	25.73 km/h	+04:24 (147.) ●	+04:15 (1099.) ●	+03:59 (1307.) ●
Bike	82 km	04:28:18	00:21:19	28.15 km/h	+03:51 (145.) ●	+03:37 (1077.) ●	+03:22 (1277.) ●
Bike	93 km	04:54:04	00:25:46	25.61 km/h	+04:25 (140.) ●	+04:10 (1038.) ●	+03:50 (1220.) ●
Bike	103 km	05:20:58	00:26:54	22.3 km/h	+08:48 (149.) ●	+08:31 (1117.) ●	+08:13 (1336.) ●
Bike	111 km	05:36:50	00:15:52	30.25 km/h	+02:14 (137.) ●	+02:05 (994.) ●	+01:52 (1152.) ●
Bike	126 km	06:12:20	00:35:30	25.35 km/h	+06:16 (139.) ●	+05:44 (1021.) ●	+05:17 (1194.) ●
Bike	140 km	06:43:18	00:30:58	27.13 km/h	+05:22 (141.) ●	+04:54 (1044.) ●	+04:32 (1227.) ●
Bike	149 km	07:04:47	00:21:29	25.14 km/h	+04:06 (142.) ●	+03:47 (1061.) ●	+03:31 (1255.) ●
Bike	159 km	07:27:49	00:23:02	26.05 km/h	+04:23 (145.) ●	+04:10 (1069.) ●	+03:53 (1266.) ●
Bike	170 km	07:55:28	00:27:39	23.87 km/h	+05:53 (144.) ●	+05:26 (1060.) ●	+05:07 (1262.) ●
Bike	179.5 km	08:15:32	00:20:04	28.41 km/h	+04:32 (148.) ●	+04:22 (1106.) ●	+04:10 (1321.) ●
Bike	180 km	08:17:08	00:01:36	18.75 km/h	+00:20 (145.) ●	+00:18 (1055.) ●	+00:17 (1244.) ●
Bike	180 km	08:17:08	06:47:06	26.53 km/h	+01:19:44 (147.) ●	+01:15:42 (1088.) ●	+01:10:55 (1292.) ●
Transition		08:33:13	00:16:05	-	+10:55 (149.) ●	+10:41 (1115.) ●	+10:34 (1334.) ●
Run	1.8 km	08:45:02	00:11:49	06:33 min/km	+03:19 (147.) ●	+03:03 (1080.) ●	+02:56 (1291.) ●
Run	2.9 km	08:51:56	00:06:54	06:16 min/km	+00:54 (129.) ●	+00:44 (919.) ●	+00:39 (1063.) ●
Run	6.8 km	09:17:00	00:25:04	06:25 min/km	+04:24 (137.) ●	+03:46 (971.) ●	+03:29 (1141.) ●
Run	10.5 km	09:44:48	00:27:48	07:30 min/km	+06:47 (142.) ●	+06:01 (1032.) ●	+05:45 (1228.) ●
Run	12.1 km	09:55:11	00:10:23	06:29 min/km	+01:01 (124.) ●	+00:42 (812.) ●	+00:34 (937.) ●
Run	13.3 km	10:02:31	00:07:20	06:06 min/km	+00:47 (120.) ●	+00:33 (820.) ●	+00:28 (955.) ●
Run	17 km	10:32:22	00:29:51	08:04 min/km	+07:47 (142.) ●	+06:58 (1034.) ●	+06:42 (1231.) ●
Run	20.9 km	11:00:19	00:27:57	07:10 min/km	+05:04 (131.) ●	+04:21 (923.) ●	+04:08 (1092.) ●
Run	22.5 km	11:12:13	00:11:54	07:26 min/km	+01:52 (125.) ●	+01:22 (857.) ●	+01:17 (1010.) ●
Run	23.7 km	11:19:57	00:07:44	06:26 min/km	+00:41 (116.) ●	+00:24 (756.) ●	+00:20 (887.) ●
Run	27.5 km	11:52:16	00:32:19	08:30 min/km	+08:11 (137.) ●	+07:34 (1027.) ●	+07:21 (1224.) ●
Run	31.3 km	12:21:27	00:29:11	07:40 min/km	+04:35 (125.) ●	+03:53 (869.) ●	+03:42 (1029.) ●
Run	33 km	12:38:13	00:16:46	09:51 min/km	+06:10 (149.) ●	+05:49 (1104.) ●	+05:44 (1326.) ●
Run	34.1 km	12:46:41	00:08:28	07:41 min/km	+01:02 (120.) ●	+00:48 (820.) ●	+00:44 (969.) ●
Run	38 km	13:20:06	00:33:25	08:34 min/km	+08:31 (137.) ●	+07:32 (1007.) ●	+07:18 (1200.) ●
Run	41.7 km	13:45:34	00:25:28	06:52 min/km	+01:06 (104.) ●	+00:12 (635.) ●	-00:02 (739.) ●
Run	42.1 km	13:48:52	00:03:18	08:15 min/km	+00:35 (132.) ●	+00:30 (960.) ●	+00:28 (1135.) ●
Run	42.2 km	13:49:13	00:00:21	03:29 min/km	+00:06 (144.) ●	+00:05 (1052.) ●	+00:05 (1247.) ●
Run	42.2 km	13:49:13	05:16:00	07:29 min/km	+01:02:52 (135.) ●	+54:17 (959.) ●	+51:38 (1133.) ●
Total	226 km	13:49:13	13:49:13	16.35 km/h	+02:43:38 (144.) ●	+02:29:03 (1050.) ●	+02:20:45 (1246.) ●

Ovr	Gen	Div	Name	#	AG
1153	985	139	Tom Dalton	1094	M35-39	IRL	01:12:36	06:23:15	05:12:44	13:10:08
1227	1034	140	Jonathan Bull	2007	M35-39	GBR	01:21:39	06:08:46	05:46:48	13:37:40
1234	1040	141	Troels Kristensen	2544	M35-39	DEN	01:30:00	06:31:27	05:19:34	13:41:18
1242	1046	142	Nicholas Tedesco	644	M35-39	USA	01:12:25	06:26:59	05:45:51	13:47:36
1244	1048	143	Mahmoud Azzam	2116	M35-39	DEN	01:30:28	06:56:53	04:58:19	13:49:10
1246	1050	144	Panagiotis Parais	1053	M35-39	GRE	01:14:20	06:47:06	05:16:00	13:49:13
1280	1074	145	Kenneth Evers	2625	M35-39	DEN	01:47:17	07:01:47	05:02:32	14:12:48
1285	1079	146	Mark Davies	2187	M35-39	GBR	01:19:55	06:44:29	05:47:32	14:15:36
1287	1081	147	Kenny Vibolt Hansen	2569	M35-39	DEN	01:20:09	06:15:47	06:18:48	14:16:58
1307	1094	148	Mathias Bøgsted	2670	M35-39	DEN	02:01:29	06:32:20	05:44:23	14:28:13