Niall Connaughton -
Ironman Copenhagen 2021

Quick facts

445/404/65All/Gender/AG

M40-44Age group

1139Bib number

IRLNationality


1:11:26	5:25:15	3:58:57	10:44:44

Compare Niall Connaughton with other athletes!

1139 Connaughton

606 Kerkdijk ×

2025 Oenema ×

2048 Kjærgaard ×

147 Ekström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:26	01:11:26	01:52 min/100m	-02:33 (87.) ●	-02:22 (499.) ●	-03:03 (566.) ●
Transition		01:17:27	00:06:01	-	-01:44 (60.) ●	-01:50 (382.) ●	-01:54 (438.) ●
Bike	16 km	01:47:56	00:30:29	31.49 km/h	+01:44 (144.) ●	+01:41 (863.) ●	+01:19 (952.) ●
Bike	26 km	02:04:48	00:16:52	35.57 km/h	-00:06 (94.) ●	-00:12 (563.) ●	-00:26 (593.) ●
Bike	34 km	02:17:29	00:12:41	37.84 km/h	-00:20 (86.) ●	-00:21 (477.) ●	-00:31 (501.) ●
Bike	49 km	02:44:41	00:27:12	33.09 km/h	-00:45 (86.) ●	-00:47 (507.) ●	-01:10 (539.) ●
Bike	63 km	03:08:59	00:24:18	34.57 km/h	-00:23 (96.) ●	-00:24 (553.) ●	-00:46 (586.) ●
Bike	72 km	03:25:48	00:16:49	32.11 km/h	+00:06 (107.) ●	+00:05 (629.) ●	-00:11 (672.) ●
Bike	82 km	03:43:21	00:17:33	34.19 km/h	-00:09 (94.) ●	-00:09 (575.) ●	-00:24 (609.) ●
Bike	93 km	04:03:52	00:20:31	32.17 km/h	-01:06 (76.) ●	-01:05 (453.) ●	-01:25 (472.) ●
Bike	103 km	04:21:11	00:17:19	34.65 km/h	-00:59 (71.) ●	-01:04 (424.) ●	-01:22 (446.) ●
Bike	111 km	04:34:23	00:13:12	36.36 km/h	-00:33 (70.) ●	-00:35 (436.) ●	-00:48 (460.) ●
Bike	126 km	05:02:59	00:28:36	31.47 km/h	-01:14 (85.) ●	-01:10 (490.) ●	-01:37 (522.) ●
Bike	140 km	05:28:09	00:25:10	33.38 km/h	-01:12 (84.) ●	-00:54 (491.) ●	-01:16 (525.) ●
Bike	149 km	05:46:06	00:17:57	30.08 km/h	+00:14 (110.) ●	+00:15 (672.) ●	-00:01 (731.) ●
Bike	159 km	06:04:15	00:18:09	33.06 km/h	-00:41 (76.) ●	-00:43 (442.) ●	-01:00 (471.) ●
Bike	170 km	06:25:56	00:21:41	30.44 km/h	-00:31 (90.) ●	-00:32 (539.) ●	-00:51 (579.) ●
Bike	179.5 km	06:41:24	00:15:28	36.85 km/h	-00:13 (83.) ●	-00:14 (556.) ●	-00:26 (601.) ●
Bike	180 km	06:42:42	00:01:18	23.08 km/h	±00:00 (102.) ●	±00:00 (612.) ●	-00:01 (687.) ●
Bike	180 km	06:42:42	05:25:15	33.21 km/h	-06:08 (90.) ●	-06:09 (520.) ●	-10:56 (553.) ●
Transition		06:45:47	00:03:05	-	-02:24 (24.) ●	-02:19 (194.) ●	-02:26 (217.) ●
Run	1.8 km	06:53:08	00:07:21	04:05 min/km	-01:29 (18.) ●	-01:25 (138.) ●	-01:32 (141.) ●
Run	2.9 km	06:58:33	00:05:25	04:55 min/km	-00:43 (39.) ●	-00:45 (245.) ●	-00:50 (252.) ●
Run	6.8 km	07:17:12	00:18:39	04:46 min/km	-02:48 (43.) ●	-02:39 (261.) ●	-02:56 (270.) ●
Run	10.5 km	07:36:10	00:18:58	05:07 min/km	-03:01 (43.) ●	-02:49 (274.) ●	-03:05 (284.) ●
Run	12.1 km	07:44:17	00:08:07	05:04 min/km	-01:45 (30.) ●	-01:34 (202.) ●	-01:42 (207.) ●
Run	13.3 km	07:49:56	00:05:39	04:42 min/km	-01:12 (30.) ●	-01:08 (205.) ●	-01:13 (212.) ●
Run	17 km	08:09:02	00:19:06	05:09 min/km	-04:01 (31.) ●	-03:47 (211.) ●	-04:03 (219.) ●
Run	20.9 km	08:31:23	00:22:21	05:43 min/km	-01:32 (87.) ●	-01:15 (515.) ●	-01:28 (591.) ●
Run	22.5 km	08:40:00	00:08:37	05:23 min/km	-01:59 (31.) ●	-01:55 (220.) ●	-02:00 (232.) ●
Run	23.7 km	08:48:38	00:08:38	07:11 min/km	+01:13 (146.) ●	+01:18 (915.) ●	+01:14 (1075.) ●
Run	27.5 km	09:13:22	00:24:44	06:30 min/km	-00:12 (102.) ●	-00:01 (625.) ●	-00:14 (729.) ●
Run	31.3 km	09:41:24	00:28:02	07:22 min/km	+02:23 (129.) ●	+02:44 (810.) ●	+02:33 (954.) ●
Run	33 km	09:50:55	00:09:31	05:35 min/km	-01:28 (47.) ●	-01:26 (320.) ●	-01:31 (352.) ●
Run	34.1 km	09:57:10	00:06:15	05:40 min/km	-01:30 (30.) ●	-01:25 (210.) ●	-01:29 (226.) ●
Run	38 km	10:19:38	00:22:28	05:45 min/km	-03:26 (53.) ●	-03:25 (336.) ●	-03:39 (377.) ●
Run	41.7 km	10:42:18	00:22:40	06:07 min/km	-02:46 (58.) ●	-02:36 (391.) ●	-02:50 (450.) ●
Run	42.1 km	10:44:31	00:02:13	05:32 min/km	-00:35 (15.) ●	-00:35 (116.) ●	-00:37 (119.) ●
Run	42.2 km	10:44:44	00:00:13	02:09 min/km	-00:03 (41.) ●	-00:03 (235.) ●	-00:03 (265.) ●
Run	42.2 km	10:44:44	03:58:57	05:39 min/km	-24:54 (58.) ●	-22:46 (385.) ●	-25:25 (432.) ●
Total	226 km	10:44:44	10:44:44	21.03 km/h	-37:43 (65.) ●	-35:26 (404.) ●	-43:44 (445.) ●

Ovr	Gen	Div	Name	#	AG
420	385	60	Lars Dieckmann	71	M40-44	GER	01:11:51	05:04:49	04:13:46	10:40:23
426	389	61	Benjamin Vervust	579	M40-44	BEL	01:02:47	05:28:50	03:57:46	10:41:15
432	395	62	Henrik Kalsing	1136	M40-44	DEN	01:13:29	04:57:36	04:18:20	10:42:27
436	398	63	Chris Kerkdijk	606	M40-44	NED	01:12:23	05:01:46	04:15:10	10:43:07
441	402	64	Egbert Oenema	2025	M40-44	NED	01:12:22	05:02:49	04:19:17	10:44:15
445	404	65	Niall Connaughton	1139	M40-44	IRL	01:11:26	05:25:15	03:58:57	10:44:44
458	416	66	Johnny Kjærgaard	2048	M40-44	DEN	01:24:55	05:31:03	03:35:54	10:47:23
459	417	67	Marcus Ekström	147	M40-44	SWE	00:59:06	06:10:08	03:34:04	10:47:42
461	419	68	Pavel Grüner	532	M40-44	CZE	01:15:14	05:12:55	04:09:35	10:48:06
462	420	69	Kenneth Sørensen	1188	M40-44	DEN	01:09:46	05:16:30	04:12:44	10:48:22