Jakob Lundager Forberg -
Ironman Copenhagen 2021

Quick facts

601/540/91All/Gender/AG

M45-49Age group

1140Bib number

DENNationality


1:11:04	5:54:04	3:50:49	11:08:12

Compare Jakob Lundager Forberg with other athletes!

1140 Lundager Forberg

1715 Badensø ×

117 Lopez ×

2563 Fagerland ×

288 Kroese ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:04	01:11:04	01:52 min/100m	-02:51 (77.) ●	-02:44 (483.) ●	-03:25 (548.) ●
Transition		01:19:44	00:08:40	-	+00:50 (118.) ●	+00:49 (743.) ●	+00:45 (882.) ●
Bike	16 km	01:51:36	00:31:52	30.13 km/h	+03:06 (155.) ●	+03:04 (997.) ●	+02:42 (1138.) ●
Bike	26 km	02:09:41	00:18:05	33.18 km/h	+01:02 (139.) ●	+01:01 (859.) ●	+00:47 (960.) ●
Bike	34 km	02:23:01	00:13:20	36 km/h	+00:18 (120.) ●	+00:18 (728.) ●	+00:08 (790.) ●
Bike	49 km	02:53:36	00:30:35	29.43 km/h	+02:30 (145.) ●	+02:36 (920.) ●	+02:13 (1050.) ●
Bike	63 km	03:20:34	00:26:58	31.15 km/h	+02:11 (144.) ●	+02:16 (931.) ●	+01:54 (1049.) ●
Bike	72 km	03:39:16	00:18:42	28.88 km/h	+01:57 (153.) ●	+01:58 (987.) ●	+01:42 (1129.) ●
Bike	82 km	03:58:14	00:18:58	31.63 km/h	+01:16 (143.) ●	+01:16 (875.) ●	+01:01 (981.) ●
Bike	93 km	04:21:48	00:23:34	28.01 km/h	+02:01 (149.) ●	+01:58 (893.) ●	+01:38 (1022.) ●
Bike	103 km	04:41:04	00:19:16	31.14 km/h	+00:57 (124.) ●	+00:53 (777.) ●	+00:35 (865.) ●
Bike	111 km	04:55:07	00:14:03	34.16 km/h	+00:18 (118.) ●	+00:16 (684.) ●	+00:03 (746.) ●
Bike	126 km	05:26:21	00:31:14	28.82 km/h	+01:26 (126.) ●	+01:28 (774.) ●	+01:01 (866.) ●
Bike	140 km	05:53:56	00:27:35	30.45 km/h	+01:39 (132.) ●	+01:31 (821.) ●	+01:09 (915.) ●
Bike	149 km	06:12:37	00:18:41	28.9 km/h	+00:49 (127.) ●	+00:59 (804.) ●	+00:43 (892.) ●
Bike	159 km	06:32:39	00:20:02	29.95 km/h	+01:16 (134.) ●	+01:10 (818.) ●	+00:53 (919.) ●
Bike	170 km	06:56:07	00:23:28	28.13 km/h	+01:22 (132.) ●	+01:15 (822.) ●	+00:56 (928.) ●
Bike	179.5 km	07:12:27	00:16:20	34.9 km/h	+00:44 (129.) ●	+00:38 (786.) ●	+00:26 (874.) ●
Bike	180 km	07:13:48	00:01:21	22.22 km/h	+00:03 (118.) ●	+00:03 (735.) ●	+00:02 (831.) ●
Bike	180 km	07:13:48	05:54:04	30.5 km/h	+22:55 (136.) ●	+22:40 (854.) ●	+17:53 (951.) ●
Transition		07:17:23	00:03:35	-	-01:44 (50.) ●	-01:49 (290.) ●	-01:56 (333.) ●
Run	1.8 km	07:25:01	00:07:38	04:14 min/km	-01:09 (29.) ●	-01:08 (223.) ●	-01:15 (231.) ●
Run	2.9 km	07:30:19	00:05:18	04:49 min/km	-00:51 (18.) ●	-00:52 (187.) ●	-00:57 (191.) ●
Run	6.8 km	07:48:38	00:18:19	04:41 min/km	-02:50 (25.) ●	-02:59 (205.) ●	-03:16 (212.) ●
Run	10.5 km	08:07:44	00:19:06	05:09 min/km	-02:29 (42.) ●	-02:41 (288.) ●	-02:57 (302.) ●
Run	12.1 km	08:16:20	00:08:36	05:22 min/km	-00:57 (48.) ●	-01:05 (328.) ●	-01:13 (352.) ●
Run	13.3 km	08:22:22	00:06:02	05:01 min/km	-00:39 (54.) ●	-00:45 (355.) ●	-00:50 (382.) ●
Run	17 km	08:42:30	00:20:08	05:26 min/km	-02:33 (55.) ●	-02:45 (323.) ●	-03:01 (348.) ●
Run	20.9 km	09:03:20	00:20:50	05:20 min/km	-02:27 (58.) ●	-02:46 (352.) ●	-02:59 (392.) ●
Run	22.5 km	09:12:39	00:09:19	05:49 min/km	-01:07 (59.) ●	-01:13 (365.) ●	-01:18 (409.) ●
Run	23.7 km	09:19:16	00:06:37	05:30 min/km	-00:40 (74.) ●	-00:43 (415.) ●	-00:47 (475.) ●
Run	27.5 km	09:42:01	00:22:45	05:59 min/km	-01:43 (74.) ●	-02:00 (427.) ●	-02:13 (492.) ●
Run	31.3 km	10:03:47	00:21:46	05:43 min/km	-03:13 (54.) ●	-03:32 (319.) ●	-03:43 (356.) ●
Run	33 km	10:13:24	00:09:37	05:39 min/km	-01:18 (51.) ●	-01:20 (341.) ●	-01:25 (381.) ●
Run	34.1 km	10:20:04	00:06:40	06:03 min/km	-00:54 (52.) ●	-01:00 (331.) ●	-01:04 (365.) ●
Run	38 km	10:42:13	00:22:09	05:40 min/km	-03:42 (46.) ●	-03:44 (302.) ●	-03:58 (335.) ●
Run	41.7 km	11:05:19	00:23:06	06:14 min/km	-02:01 (72.) ●	-02:10 (434.) ●	-02:24 (498.) ●
Run	42.1 km	11:07:59	00:02:40	06:40 min/km	-00:07 (85.) ●	-00:08 (524.) ●	-00:10 (597.) ●
Run	42.2 km	11:08:12	00:00:13	02:09 min/km	-00:03 (34.) ●	-00:03 (236.) ●	-00:03 (266.) ●
Run	42.2 km	11:08:12	03:50:49	05:28 min/km	-28:43 (49.) ●	-30:54 (308.) ●	-33:33 (336.) ●
Total	226 km	11:08:12	11:08:12	20.29 km/h	-09:33 (91.) ●	-11:58 (540.) ●	-20:16 (601.) ●

Ovr	Gen	Div	Name	#	AG
547	494	86	Kristian Tydén	1626	M45-49	SWE	01:19:07	05:24:18	03:57:29	10:58:51
561	506	87	Wim Putman	2106	M45-49	BEL	01:16:25	05:31:21	04:00:15	11:00:59
563	508	88	Søren Haack	1786	M45-49	DEN	01:19:35	05:36:23	03:52:59	11:01:27
590	530	89	Kenneth Badensø	1715	M45-49	DEN	01:08:40	05:28:39	04:18:25	11:06:13
600	539	90	Marco Lopez	117	M45-49	ITA	01:01:38	05:17:49	04:36:01	11:07:54
601	540	91	Jakob Lundager Forberg	1140	M45-49	DEN	01:11:04	05:54:04	03:50:49	11:08:12
608	545	92	Martin Fagerland	2563	M45-49	DEN	01:24:41	05:24:19	04:01:45	11:09:07
619	555	93	Michiel Kroese	288	M45-49	NED	01:07:33	05:25:58	04:24:20	11:10:14
622	557	94	Thomas Sirius Andersen	2675	M45-49	DEN	01:22:47	05:18:52	04:11:00	11:10:26
628	562	95	Tobias Lykkegaard Jensen	1563	M45-49	DEN	01:21:02	05:30:45	04:07:40	11:11:11