Allard Holthaus -
Ironman Copenhagen 2021

Quick facts

322/306/31All/Gender/AG

M50-54Age group

1158Bib number

NEDNationality


1:11:26	5:14:32	3:47:05	10:23:57

Compare Allard Holthaus with other athletes!

1158 Holthaus

114 Faurax ×

1544 Brandt ×

1017 Vasterling ×

1545 Harvig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:26	01:11:26	01:52 min/100m	-04:20 (61.) ●	-02:22 (500.) ●	-03:03 (567.) ●
Transition		01:17:29	00:06:03	-	-02:17 (48.) ●	-01:48 (390.) ●	-01:52 (447.) ●
Bike	16 km	01:44:00	00:26:31	36.2 km/h	-02:52 (17.) ●	-02:17 (204.) ●	-02:39 (206.) ●
Bike	26 km	01:59:44	00:15:44	38.14 km/h	-01:38 (19.) ●	-01:20 (230.) ●	-01:34 (232.) ●
Bike	34 km	02:12:13	00:12:29	38.45 km/h	-00:47 (44.) ●	-00:33 (387.) ●	-00:43 (399.) ●
Bike	49 km	02:38:11	00:25:58	34.66 km/h	-02:33 (24.) ●	-02:01 (285.) ●	-02:24 (289.) ●
Bike	63 km	03:01:44	00:23:33	35.67 km/h	-01:37 (44.) ●	-01:09 (379.) ●	-01:31 (387.) ●
Bike	72 km	03:17:37	00:15:53	34 km/h	-01:13 (39.) ●	-00:51 (364.) ●	-01:07 (378.) ●
Bike	82 km	03:34:17	00:16:40	36 km/h	-01:22 (36.) ●	-01:02 (335.) ●	-01:17 (343.) ●
Bike	93 km	03:54:21	00:20:04	32.89 km/h	-01:56 (46.) ●	-01:32 (349.) ●	-01:52 (359.) ●
Bike	103 km	04:12:18	00:17:57	33.43 km/h	-00:56 (66.) ●	-00:26 (540.) ●	-00:44 (579.) ●
Bike	111 km	04:25:28	00:13:10	36.46 km/h	-00:55 (59.) ●	-00:37 (426.) ●	-00:50 (448.) ●
Bike	126 km	04:54:14	00:28:46	31.29 km/h	-01:39 (65.) ●	-01:00 (516.) ●	-01:27 (551.) ●
Bike	140 km	05:19:20	00:25:06	33.47 km/h	-01:25 (63.) ●	-00:58 (484.) ●	-01:20 (516.) ●
Bike	149 km	05:36:54	00:17:34	30.74 km/h	-00:30 (72.) ●	-00:08 (573.) ●	-00:24 (618.) ●
Bike	159 km	05:55:30	00:18:36	32.26 km/h	-00:44 (68.) ●	-00:16 (553.) ●	-00:33 (593.) ●
Bike	170 km	06:16:36	00:21:06	31.28 km/h	-01:36 (55.) ●	-01:07 (429.) ●	-01:26 (455.) ●
Bike	179.5 km	06:30:53	00:14:17	39.91 km/h	-01:41 (21.) ●	-01:25 (226.) ●	-01:37 (232.) ●
Bike	180 km	06:32:01	00:01:08	26.47 km/h	-00:12 (19.) ●	-00:10 (211.) ●	-00:11 (220.) ●
Bike	180 km	06:32:01	05:14:32	34.34 km/h	-23:36 (45.) ●	-16:52 (372.) ●	-21:39 (388.) ●
Transition		06:36:52	00:04:51	-	-00:56 (77.) ●	-00:33 (569.) ●	-00:40 (649.) ●
Run	1.8 km	06:45:20	00:08:28	04:42 min/km	-00:46 (59.) ●	-00:18 (521.) ●	-00:25 (580.) ●
Run	2.9 km	06:51:04	00:05:44	05:12 min/km	-00:45 (35.) ●	-00:26 (405.) ●	-00:31 (436.) ●
Run	6.8 km	07:10:23	00:19:19	04:57 min/km	-03:07 (32.) ●	-01:59 (356.) ●	-02:16 (374.) ●
Run	10.5 km	07:33:40	00:23:17	06:17 min/km	+00:23 (110.) ●	+01:30 (806.) ●	+01:14 (931.) ●
Run	12.1 km	07:42:18	00:08:38	05:23 min/km	-01:40 (26.) ●	-01:03 (344.) ●	-01:11 (370.) ●
Run	13.3 km	07:48:12	00:05:54	04:54 min/km	-01:19 (21.) ●	-00:53 (296.) ●	-00:58 (315.) ●
Run	17 km	08:08:23	00:20:11	05:27 min/km	-03:56 (30.) ●	-02:42 (331.) ●	-02:58 (357.) ●
Run	20.9 km	08:28:37	00:20:14	05:11 min/km	-04:41 (26.) ●	-03:22 (286.) ●	-03:35 (312.) ●
Run	22.5 km	08:37:24	00:08:47	05:29 min/km	-02:25 (18.) ●	-01:45 (256.) ●	-01:50 (275.) ●
Run	23.7 km	08:43:38	00:06:14	05:11 min/km	-01:32 (24.) ●	-01:06 (297.) ●	-01:10 (326.) ●
Run	27.5 km	09:04:42	00:21:04	05:32 min/km	-05:15 (26.) ●	-03:41 (289.) ●	-03:54 (312.) ●
Run	31.3 km	09:26:14	00:21:32	05:39 min/km	-05:10 (28.) ●	-03:46 (297.) ●	-03:57 (326.) ●
Run	33 km	09:35:19	00:09:05	05:20 min/km	-02:30 (14.) ●	-01:52 (220.) ●	-01:57 (237.) ●
Run	34.1 km	09:41:18	00:05:59	05:26 min/km	-02:03 (6.) ●	-01:41 (149.) ●	-01:45 (155.) ●
Run	38 km	10:02:11	00:20:53	05:21 min/km	-06:33 (13.) ●	-05:00 (194.) ●	-05:14 (209.) ●
Run	41.7 km	10:21:29	00:19:18	05:12 min/km	-07:41 (4.) ●	-05:58 (121.) ●	-06:12 (126.) ●
Run	42.1 km	10:23:45	00:02:16	05:40 min/km	-00:44 (5.) ●	-00:32 (153.) ●	-00:34 (159.) ●
Run	42.2 km	10:23:57	00:00:12	01:59 min/km	-00:05 (6.) ●	-00:04 (117.) ●	-00:04 (130.) ●
Run	42.2 km	10:23:57	03:47:05	05:22 min/km	-49:49 (23.) ●	-34:38 (278.) ●	-37:17 (301.) ●
Total	226 km	10:23:57	10:23:57	21.73 km/h	-01:20:58 (31.) ●	-56:13 (306.) ●	-01:04:31 (322.) ●

Ovr	Gen	Div	Name	#	AG
310	294	26	Mattias Ossiansson	1183	M50-54	SWE	01:09:54	05:12:04	03:52:52	10:22:28
311	295	27	Jesper Møller	558	M50-54	DEN	01:04:31	05:00:29	04:07:33	10:22:28
312	296	28	Henrik Brinch Sørensen	1210	M50-54	DEN	01:12:58	05:05:43	03:54:49	10:22:35
314	298	29	William Faurax	114	M50-54	FRA	00:59:21	04:58:16	04:16:14	10:22:53
318	302	30	Holger Brandt	1544	M50-54	nul	01:09:50	05:05:05	04:00:43	10:23:30
322	306	31	Allard Holthaus	1158	M50-54	NED	01:11:26	05:14:32	03:47:05	10:23:57
323	307	32	Frank Vasterling	1017	M50-54	GER	01:12:19	05:25:08	03:36:18	10:24:22
339	321	33	Jens Harvig	1545	M50-54	DEN	01:14:29	05:01:13	04:02:34	10:26:34
360	340	34	Dirk Littig	613	M50-54	GER	01:10:00	05:21:26	03:49:20	10:30:33
374	348	35	Johan Olsson	2611	M50-54	SWE	01:23:16	05:12:09	03:46:56	10:33:08