Michael Mark -
Ironman Copenhagen 2021

Quick facts

457/415/72All/Gender/AG

M45-49Age group

1173Bib number

DENNationality


1:16:08	4:56:20	4:24:02	10:47:21

Compare Michael Mark with other athletes!

1173 Mark

222 Couldridge ×

157 Causey ×

1087 Giensch ×

246 Powers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:08	01:16:08	02:00 min/100m	+02:13 (110.) ●	+02:20 (687.) ●	+01:39 (800.) ●
Transition		01:21:51	00:05:43	-	-02:07 (54.) ●	-02:08 (342.) ●	-02:12 (389.) ●
Bike	16 km	01:47:36	00:25:45	37.28 km/h	-03:01 (9.) ●	-03:03 (113.) ●	-03:25 (113.) ●
Bike	26 km	02:02:51	00:15:15	39.34 km/h	-01:48 (13.) ●	-01:49 (118.) ●	-02:03 (119.) ●
Bike	34 km	02:14:40	00:11:49	40.62 km/h	-01:13 (16.) ●	-01:13 (152.) ●	-01:23 (152.) ●
Bike	49 km	02:40:45	00:26:05	34.5 km/h	-02:00 (36.) ●	-01:54 (301.) ●	-02:17 (306.) ●
Bike	63 km	03:03:04	00:22:19	37.64 km/h	-02:28 (20.) ●	-02:23 (165.) ●	-02:45 (166.) ●
Bike	72 km	03:18:29	00:15:25	35.03 km/h	-01:20 (29.) ●	-01:19 (250.) ●	-01:35 (253.) ●
Bike	82 km	03:34:07	00:15:38	38.38 km/h	-02:04 (10.) ●	-02:04 (111.) ●	-02:19 (111.) ●
Bike	93 km	03:52:59	00:18:52	34.98 km/h	-02:41 (17.) ●	-02:44 (146.) ●	-03:04 (146.) ●
Bike	103 km	04:08:59	00:16:00	37.5 km/h	-02:19 (16.) ●	-02:23 (170.) ●	-02:41 (173.) ●
Bike	111 km	04:21:08	00:12:09	39.51 km/h	-01:36 (19.) ●	-01:38 (149.) ●	-01:51 (149.) ●
Bike	126 km	04:47:00	00:25:52	34.79 km/h	-03:56 (19.) ●	-03:54 (158.) ●	-04:21 (159.) ●
Bike	140 km	05:10:05	00:23:05	36.39 km/h	-02:51 (23.) ●	-02:59 (166.) ●	-03:21 (168.) ●
Bike	149 km	05:26:33	00:16:28	32.79 km/h	-01:24 (48.) ●	-01:14 (333.) ●	-01:30 (346.) ●
Bike	159 km	05:43:27	00:16:54	35.5 km/h	-01:52 (27.) ●	-01:58 (202.) ●	-02:15 (205.) ●
Bike	170 km	06:02:54	00:19:27	33.93 km/h	-02:39 (20.) ●	-02:46 (154.) ●	-03:05 (157.) ●
Bike	179.5 km	06:17:00	00:14:06	40.43 km/h	-01:30 (21.) ●	-01:36 (179.) ●	-01:48 (182.) ●
Bike	180 km	06:18:11	00:01:11	25.35 km/h	-00:07 (40.) ●	-00:07 (324.) ●	-00:08 (347.) ●
Bike	180 km	06:18:11	04:56:20	36.45 km/h	-34:49 (19.) ●	-35:04 (160.) ●	-39:51 (160.) ●
Transition		06:23:19	00:05:08	-	-00:11 (107.) ●	-00:16 (633.) ●	-00:23 (721.) ●
Run	1.8 km	06:31:09	00:07:50	04:21 min/km	-00:57 (39.) ●	-00:56 (275.) ●	-01:03 (286.) ●
Run	2.9 km	06:36:57	00:05:48	05:16 min/km	-00:21 (74.) ●	-00:22 (437.) ●	-00:27 (470.) ●
Run	6.8 km	06:57:28	00:20:31	05:15 min/km	-00:38 (90.) ●	-00:47 (520.) ●	-01:04 (578.) ●
Run	10.5 km	07:18:00	00:20:32	05:32 min/km	-01:03 (80.) ●	-01:15 (462.) ●	-01:31 (513.) ●
Run	12.1 km	07:28:44	00:10:44	06:42 min/km	+01:11 (143.) ●	+01:03 (863.) ●	+00:55 (1001.) ●
Run	13.3 km	07:36:21	00:07:37	06:20 min/km	+00:56 (149.) ●	+00:50 (891.) ●	+00:45 (1045.) ●
Run	17 km	07:59:29	00:23:08	06:15 min/km	+00:27 (112.) ●	+00:15 (668.) ●	-00:01 (762.) ●
Run	20.9 km	08:22:44	00:23:15	05:57 min/km	-00:02 (103.) ●	-00:21 (617.) ●	-00:34 (710.) ●
Run	22.5 km	08:34:09	00:11:25	07:08 min/km	+00:59 (131.) ●	+00:53 (787.) ●	+00:48 (933.) ●
Run	23.7 km	08:43:10	00:09:01	07:30 min/km	+01:44 (153.) ●	+01:41 (961.) ●	+01:37 (1137.) ●
Run	27.5 km	09:05:59	00:22:49	06:00 min/km	-01:39 (75.) ●	-01:56 (431.) ●	-02:09 (499.) ●
Run	31.3 km	09:31:45	00:25:46	06:46 min/km	+00:47 (115.) ●	+00:28 (662.) ●	+00:17 (779.) ●
Run	33 km	09:43:20	00:11:35	06:48 min/km	+00:40 (125.) ●	+00:38 (753.) ●	+00:33 (883.) ●
Run	34.1 km	09:51:22	00:08:02	07:18 min/km	+00:28 (121.) ●	+00:22 (735.) ●	+00:18 (864.) ●
Run	38 km	10:19:25	00:28:03	07:11 min/km	+02:12 (126.) ●	+02:10 (790.) ●	+01:56 (926.) ●
Run	41.7 km	10:44:32	00:25:07	06:47 min/km	±00:00 (97.) ●	-00:09 (611.) ●	-00:23 (713.) ●
Run	42.1 km	10:47:09	00:02:37	06:32 min/km	-00:10 (78.) ●	-00:11 (475.) ●	-00:13 (536.) ●
Run	42.2 km	10:47:21	00:00:12	01:59 min/km	-00:04 (18.) ●	-00:04 (120.) ●	-00:04 (133.) ●
Run	42.2 km	10:47:21	04:24:02	06:15 min/km	+04:30 (109.) ●	+02:19 (638.) ●	-00:20 (732.) ●
Total	226 km	10:47:21	10:47:21	20.95 km/h	-30:24 (72.) ●	-32:49 (415.) ●	-41:07 (457.) ●

Ovr	Gen	Div	Name	#	AG
430	393	67	Rune Pauly	1128	M45-49	DEN	01:14:15	04:59:35	04:20:34	10:42:23
431	394	68	Manel López Sampietro	1127	M45-49	ESP	01:09:32	05:29:18	03:50:42	10:42:26
434	396	69	Jakob Nielsen	531	M45-49	DEN	01:11:26	05:17:06	04:01:57	10:42:51
439	400	70	Paul Couldridge	222	M45-49	GBR	00:59:51	05:29:06	03:57:52	10:44:06
446	405	71	Paul Causey	157	M45-49	GBR	01:06:01	05:15:39	04:13:23	10:45:21
457	415	72	Michael Mark	1173	M45-49	DEN	01:16:08	04:56:20	04:24:02	10:47:21
467	423	73	Stephan Giensch	1087	M45-49	GER	01:06:13	05:13:30	04:18:06	10:49:34
472	428	74	Adam Powers	246	M45-49	DEN	00:55:49	05:08:45	04:34:22	10:50:05
473	429	75	Dariusz Tyszka	1651	M45-49	POL	01:20:13	05:13:15	04:07:25	10:50:12
475	431	76	Michal Bures	1647	M45-49	CZE	01:10:03	05:29:05	03:59:55	10:50:34