Claus Valdemar Dahl -
Ironman Copenhagen 2021

Quick facts

615/551/94All/Gender/AG

M40-44Age group

1199Bib number

DENNationality


1:11:21	5:23:27	4:19:52	11:09:53

Compare Claus Valdemar Dahl with other athletes!

1199 Dahl

2052 Delanote ×

609 Shloyda ×

2072 Vognsen ×

1537 Haakonsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:21	01:11:21	01:52 min/100m	-02:38 (86.) ●	-02:27 (496.) ●	-03:08 (563.) ●
Transition		01:20:49	00:09:28	-	+01:43 (137.) ●	+01:37 (824.) ●	+01:33 (978.) ●
Bike	16 km	01:49:48	00:28:59	33.12 km/h	+00:14 (105.) ●	+00:11 (622.) ●	-00:11 (671.) ●
Bike	26 km	02:06:20	00:16:32	36.29 km/h	-00:26 (85.) ●	-00:32 (454.) ●	-00:46 (475.) ●
Bike	34 km	02:18:48	00:12:28	38.5 km/h	-00:33 (64.) ●	-00:34 (381.) ●	-00:44 (391.) ●
Bike	49 km	02:45:57	00:27:09	33.15 km/h	-00:48 (85.) ●	-00:50 (496.) ●	-01:13 (528.) ●
Bike	63 km	03:10:07	00:24:10	34.76 km/h	-00:31 (90.) ●	-00:32 (523.) ●	-00:54 (550.) ●
Bike	72 km	03:26:52	00:16:45	32.24 km/h	+00:02 (103.) ●	+00:01 (610.) ●	-00:15 (651.) ●
Bike	82 km	03:44:22	00:17:30	34.29 km/h	-00:12 (92.) ●	-00:12 (561.) ●	-00:27 (594.) ●
Bike	93 km	04:07:06	00:22:44	29.03 km/h	+01:07 (137.) ●	+01:08 (802.) ●	+00:48 (901.) ●
Bike	103 km	04:24:50	00:17:44	33.83 km/h	-00:34 (83.) ●	-00:39 (495.) ●	-00:57 (528.) ●
Bike	111 km	04:38:02	00:13:12	36.36 km/h	-00:33 (71.) ●	-00:35 (437.) ●	-00:48 (461.) ●
Bike	126 km	05:06:16	00:28:14	31.88 km/h	-01:36 (76.) ●	-01:32 (448.) ●	-01:59 (471.) ●
Bike	140 km	05:31:00	00:24:44	33.96 km/h	-01:38 (70.) ●	-01:20 (418.) ●	-01:42 (444.) ●
Bike	149 km	05:48:01	00:17:01	31.73 km/h	-00:42 (77.) ●	-00:41 (453.) ●	-00:57 (483.) ●
Bike	159 km	06:06:10	00:18:09	33.06 km/h	-00:41 (77.) ●	-00:43 (443.) ●	-01:00 (472.) ●
Bike	170 km	06:27:06	00:20:56	31.53 km/h	-01:16 (65.) ●	-01:17 (401.) ●	-01:36 (424.) ●
Bike	179.5 km	06:42:48	00:15:42	36.31 km/h	+00:01 (105.) ●	±00:00 (624.) ●	-00:12 (677.) ●
Bike	180 km	06:44:16	00:01:28	20.45 km/h	+00:10 (154.) ●	+00:10 (951.) ●	+00:09 (1099.) ●
Bike	180 km	06:44:16	05:23:27	33.39 km/h	-07:56 (87.) ●	-07:57 (493.) ●	-12:44 (520.) ●
Transition		06:50:01	00:05:45	-	+00:16 (110.) ●	+00:21 (734.) ●	+00:14 (849.) ●
Run	1.8 km	06:59:26	00:09:25	05:13 min/km	+00:35 (135.) ●	+00:39 (834.) ●	+00:32 (950.) ●
Run	2.9 km	07:06:18	00:06:52	06:14 min/km	+00:44 (150.) ●	+00:42 (907.) ●	+00:37 (1049.) ●
Run	6.8 km	07:29:08	00:22:50	05:51 min/km	+01:23 (132.) ●	+01:32 (817.) ●	+01:15 (938.) ●
Run	10.5 km	07:51:51	00:22:43	06:08 min/km	+00:44 (125.) ●	+00:56 (753.) ●	+00:40 (862.) ●
Run	12.1 km	08:01:53	00:10:02	06:16 min/km	+00:10 (119.) ●	+00:21 (746.) ●	+00:13 (853.) ●
Run	13.3 km	08:08:57	00:07:04	05:53 min/km	+00:13 (122.) ●	+00:17 (756.) ●	+00:12 (873.) ●
Run	17 km	08:32:28	00:23:31	06:21 min/km	+00:24 (117.) ●	+00:38 (710.) ●	+00:22 (814.) ●
Run	20.9 km	08:57:47	00:25:19	06:29 min/km	+01:26 (129.) ●	+01:43 (785.) ●	+01:30 (921.) ●
Run	22.5 km	09:07:55	00:10:08	06:19 min/km	-00:28 (88.) ●	-00:24 (557.) ●	-00:29 (640.) ●
Run	23.7 km	09:15:13	00:07:18	06:05 min/km	-00:07 (101.) ●	-00:02 (636.) ●	-00:06 (740.) ●
Run	27.5 km	09:39:07	00:23:54	06:17 min/km	-01:02 (82.) ●	-00:51 (532.) ●	-01:04 (620.) ●
Run	31.3 km	10:02:48	00:23:41	06:13 min/km	-01:58 (77.) ●	-01:37 (479.) ●	-01:48 (552.) ●
Run	33 km	10:12:48	00:10:00	05:52 min/km	-00:59 (62.) ●	-00:57 (401.) ●	-01:02 (457.) ●
Run	34.1 km	10:19:58	00:07:10	06:30 min/km	-00:35 (74.) ●	-00:30 (480.) ●	-00:34 (554.) ●
Run	38 km	10:43:47	00:23:49	06:06 min/km	-02:05 (73.) ●	-02:04 (440.) ●	-02:18 (510.) ●
Run	41.7 km	11:06:53	00:23:06	06:14 min/km	-02:20 (72.) ●	-02:10 (435.) ●	-02:24 (499.) ●
Run	42.1 km	11:09:39	00:02:46	06:55 min/km	-00:02 (98.) ●	-00:02 (621.) ●	-00:04 (714.) ●
Run	42.2 km	11:09:53	00:00:14	02:19 min/km	-00:02 (61.) ●	-00:02 (378.) ●	-00:02 (428.) ●
Run	42.2 km	11:09:53	04:19:52	06:09 min/km	-03:59 (96.) ●	-01:51 (593.) ●	-04:30 (681.) ●
Total	226 km	11:09:53	11:09:53	20.24 km/h	-12:34 (94.) ●	-10:17 (551.) ●	-18:35 (615.) ●

Ovr	Gen	Div	Name	#	AG
569	514	89	Amit Ben Lev	2024	M40-44	ISR	01:23:30	05:10:23	04:10:20	11:02:09
585	527	90	Andreas Ask	1200	M40-44	SWE	01:09:29	05:10:45	04:36:46	11:05:55
591	531	91	Tim Davies	1070	M40-44	GBR	01:13:43	05:21:30	04:21:04	11:06:40
595	535	92	Benjamin Delanote	2052	M40-44	BEL	01:13:24	05:23:54	04:19:44	11:07:21
602	541	93	Aleksey Shloyda	609	M40-44	RUS	01:16:54	05:14:43	04:25:57	11:08:13
615	551	94	Claus Valdemar Dahl	1199	M40-44	DEN	01:11:21	05:23:27	04:19:52	11:09:53
618	554	95	Jesper Vognsen	2072	M40-44	DEN	01:24:41	05:21:40	04:08:35	11:10:00
625	560	96	Nick Haakonsen	1537	M40-44	DEN	01:10:04	05:28:03	04:22:22	11:10:45
632	565	97	Geoffrey Koekelberg	1201	M40-44	BEL	01:14:57	05:27:45	04:20:42	11:11:47
642	574	98	Thomas Ørnfeldt Jensen	1274	M40-44	DEN	01:05:40	05:16:07	04:32:55	11:12:58