Heinrich Dalby -
Ironman Copenhagen 2021

Quick facts

1176/1002/161All/Gender/AG

M45-49Age group

1261Bib number

DENNationality


1:16:45	5:55:35	5:51:57	13:17:41

Compare Heinrich Dalby with other athletes!

1261 Dalby

567 Mansoor ×

2601 Hvilshøj ×

502 From ×

541 Jonassen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:45	01:16:45	02:01 min/100m	+02:50 (112.) ●	+02:57 (703.) ●	+02:16 (818.) ●
Transition		01:25:57	00:09:12	-	+01:22 (121.) ●	+01:21 (789.) ●	+01:17 (935.) ●
Bike	16 km	01:55:54	00:29:57	32.05 km/h	+01:11 (133.) ●	+01:09 (786.) ●	+00:47 (858.) ●
Bike	26 km	02:13:55	00:18:01	33.3 km/h	+00:58 (135.) ●	+00:57 (844.) ●	+00:43 (942.) ●
Bike	34 km	02:28:01	00:14:06	34.04 km/h	+01:04 (147.) ●	+01:04 (927.) ●	+00:54 (1049.) ●
Bike	49 km	02:58:44	00:30:43	29.3 km/h	+02:38 (146.) ●	+02:44 (932.) ●	+02:21 (1066.) ●
Bike	63 km	03:26:42	00:27:58	30.04 km/h	+03:11 (160.) ●	+03:16 (1021.) ●	+02:54 (1176.) ●
Bike	72 km	03:45:37	00:18:55	28.55 km/h	+02:10 (160.) ●	+02:11 (1008.) ●	+01:55 (1158.) ●
Bike	82 km	04:04:30	00:18:53	31.77 km/h	+01:11 (140.) ●	+01:11 (861.) ●	+00:56 (964.) ●
Bike	93 km	04:27:24	00:22:54	28.82 km/h	+01:21 (133.) ●	+01:18 (820.) ●	+00:58 (927.) ●
Bike	103 km	04:47:09	00:19:45	30.38 km/h	+01:26 (134.) ●	+01:22 (840.) ●	+01:04 (942.) ●
Bike	111 km	05:02:02	00:14:53	32.25 km/h	+01:08 (139.) ●	+01:06 (875.) ●	+00:53 (987.) ●
Bike	126 km	05:33:05	00:31:03	28.99 km/h	+01:15 (123.) ●	+01:17 (756.) ●	+00:50 (844.) ●
Bike	140 km	06:00:23	00:27:18	30.77 km/h	+01:22 (127.) ●	+01:14 (799.) ●	+00:52 (884.) ●
Bike	149 km	06:19:40	00:19:17	28 km/h	+01:25 (143.) ●	+01:35 (900.) ●	+01:19 (1018.) ●
Bike	159 km	06:40:07	00:20:27	29.34 km/h	+01:41 (147.) ●	+01:35 (886.) ●	+01:18 (1008.) ●
Bike	170 km	07:03:45	00:23:38	27.93 km/h	+01:32 (133.) ●	+01:25 (841.) ●	+01:06 (953.) ●
Bike	179.5 km	07:20:13	00:16:28	34.62 km/h	+00:52 (135.) ●	+00:46 (823.) ●	+00:34 (920.) ●
Bike	180 km	07:21:32	00:01:19	22.78 km/h	+00:01 (107.) ●	+00:01 (663.) ●	±00:00 (744.) ●
Bike	180 km	07:21:32	05:55:35	30.37 km/h	+24:26 (139.) ●	+24:11 (864.) ●	+19:24 (965.) ●
Transition		07:25:44	00:04:12	-	-01:07 (74.) ●	-01:12 (432.) ●	-01:19 (493.) ●
Run	1.8 km	07:36:24	00:10:40	05:55 min/km	+01:53 (162.) ●	+01:54 (1022.) ●	+01:47 (1213.) ●
Run	2.9 km	07:44:00	00:07:36	06:54 min/km	+01:27 (166.) ●	+01:26 (1032.) ●	+01:21 (1227.) ●
Run	6.8 km	08:11:31	00:27:31	07:03 min/km	+06:22 (167.) ●	+06:13 (1043.) ●	+05:56 (1243.) ●
Run	10.5 km	08:40:07	00:28:36	07:43 min/km	+07:01 (165.) ●	+06:49 (1049.) ●	+06:33 (1250.) ●
Run	12.1 km	08:52:02	00:11:55	07:26 min/km	+02:22 (163.) ●	+02:14 (996.) ●	+02:06 (1182.) ●
Run	13.3 km	09:00:46	00:08:44	07:16 min/km	+02:03 (168.) ●	+01:57 (1022.) ●	+01:52 (1220.) ●
Run	17 km	09:31:34	00:30:48	08:19 min/km	+08:07 (167.) ●	+07:55 (1065.) ●	+07:39 (1267.) ●
Run	20.9 km	10:04:26	00:32:52	08:25 min/km	+09:35 (167.) ●	+09:16 (1064.) ●	+09:03 (1272.) ●
Run	22.5 km	10:18:53	00:14:27	09:01 min/km	+04:01 (167.) ●	+03:55 (1054.) ●	+03:50 (1259.) ●
Run	23.7 km	10:29:01	00:10:08	08:26 min/km	+02:51 (166.) ●	+02:48 (1056.) ●	+02:44 (1261.) ●
Run	27.5 km	11:04:41	00:35:40	09:23 min/km	+11:12 (171.) ●	+10:55 (1083.) ●	+10:42 (1298.) ●
Run	31.3 km	11:40:25	00:35:44	09:24 min/km	+10:45 (171.) ●	+10:26 (1079.) ●	+10:15 (1294.) ●
Run	33 km	11:55:23	00:14:58	08:48 min/km	+04:03 (166.) ●	+04:01 (1058.) ●	+03:56 (1270.) ●
Run	34.1 km	12:05:58	00:10:35	09:37 min/km	+03:01 (167.) ●	+02:55 (1055.) ●	+02:51 (1259.) ●
Run	38 km	12:40:49	00:34:51	08:56 min/km	+09:00 (163.) ●	+08:58 (1045.) ●	+08:44 (1248.) ●
Run	41.7 km	13:14:08	00:33:19	09:00 min/km	+08:12 (160.) ●	+08:03 (1017.) ●	+07:49 (1213.) ●
Run	42.1 km	13:17:22	00:03:14	08:05 min/km	+00:27 (149.) ●	+00:26 (931.) ●	+00:24 (1094.) ●
Run	42.2 km	13:17:41	00:00:19	03:09 min/km	+00:03 (149.) ●	+00:03 (967.) ●	+00:03 (1146.) ●
Run	42.2 km	13:17:41	05:51:57	08:20 min/km	+01:32:25 (169.) ●	+01:30:14 (1077.) ●	+01:27:35 (1283.) ●
Total	226 km	13:17:41	13:17:41	17 km/h	+01:59:56 (161.) ●	+01:57:31 (1002.) ●	+01:49:13 (1176.) ●

Ovr	Gen	Div	Name	#	AG
1126	972	156	Poul Fyrst	2181	M45-49	DEN	01:18:56	06:19:30	05:07:33	13:03:17
1137	977	157	Henrik Hansborg-Sørensen	2193	M45-49	DEN	01:36:17	06:06:45	05:03:15	13:06:03
1163	991	158	Panagiotis Kalargyros	1052	M45-49	GRE	01:18:40	06:21:01	05:15:01	13:11:51
1167	995	159	Shai Mansoor	567	M45-49	ISR	01:18:36	06:51:10	04:46:13	13:12:55
1175	1001	160	Johnny Hvilshøj	2601	M45-49	DEN	01:20:55	06:35:32	04:56:07	13:17:09
1176	1002	161	Heinrich Dalby	1261	M45-49	DEN	01:16:45	05:55:35	05:51:57	13:17:41
1178	1003	162	Martin From	502	M45-49	DEN	01:28:46	06:08:49	05:29:32	13:17:51
1209	1023	163	Jesper Jonassen	541	M45-49	DEN	01:07:32	06:10:59	05:57:06	13:28:35
1218	1026	164	Simon Jormelin	2606	M45-49	SWE	01:56:20	06:32:24	04:33:21	13:30:10
1221	1029	165	Kristian Madsen	1765	M45-49	DEN	01:17:35	05:54:19	06:02:17	13:31:28