Paul Causey -
Ironman Copenhagen 2021

Quick facts

446/405/71All/Gender/AG

M45-49Age group

157Bib number

GBRNationality


1:06:01	5:15:39	4:13:23	10:45:21

Compare Paul Causey with other athletes!

157 Causey

531 Nielsen ×

222 Couldridge ×

1173 Mark ×

1087 Giensch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:01	01:06:01	01:44 min/100m	-07:54 (40.) ●	-07:47 (278.) ●	-08:28 (310.) ●
Transition		01:11:18	00:05:17	-	-02:33 (41.) ●	-02:34 (266.) ●	-02:38 (306.) ●
Bike	16 km	01:38:34	00:27:16	35.21 km/h	-01:30 (41.) ●	-01:32 (310.) ●	-01:54 (318.) ●
Bike	26 km	01:54:54	00:16:20	36.73 km/h	-00:43 (59.) ●	-00:44 (398.) ●	-00:58 (412.) ●
Bike	34 km	02:07:03	00:12:09	39.51 km/h	-00:53 (29.) ●	-00:53 (256.) ●	-01:03 (258.) ●
Bike	49 km	02:33:42	00:26:39	33.77 km/h	-01:26 (60.) ●	-01:20 (397.) ●	-01:43 (412.) ●
Bike	63 km	02:57:05	00:23:23	35.92 km/h	-01:24 (50.) ●	-01:19 (339.) ●	-01:41 (345.) ●
Bike	72 km	03:13:21	00:16:16	33.2 km/h	-00:29 (76.) ●	-00:28 (485.) ●	-00:44 (509.) ●
Bike	82 km	03:30:37	00:17:16	34.75 km/h	-00:26 (77.) ●	-00:26 (504.) ●	-00:41 (529.) ●
Bike	93 km	03:51:08	00:20:31	32.17 km/h	-01:02 (63.) ●	-01:05 (449.) ●	-01:25 (468.) ●
Bike	103 km	04:08:48	00:17:40	33.96 km/h	-00:39 (85.) ●	-00:43 (485.) ●	-01:01 (514.) ●
Bike	111 km	04:22:08	00:13:20	36 km/h	-00:25 (79.) ●	-00:27 (480.) ●	-00:40 (509.) ●
Bike	126 km	04:49:57	00:27:49	32.35 km/h	-01:59 (58.) ●	-01:57 (393.) ●	-02:24 (412.) ●
Bike	140 km	05:15:00	00:25:03	33.53 km/h	-00:53 (76.) ●	-01:01 (473.) ●	-01:23 (503.) ●
Bike	149 km	05:32:03	00:17:03	31.67 km/h	-00:49 (67.) ●	-00:39 (458.) ●	-00:55 (488.) ●
Bike	159 km	05:49:47	00:17:44	33.83 km/h	-01:02 (49.) ●	-01:08 (347.) ●	-01:25 (368.) ●
Bike	170 km	06:10:41	00:20:54	31.58 km/h	-01:12 (56.) ●	-01:19 (393.) ●	-01:38 (416.) ●
Bike	179.5 km	06:25:41	00:15:00	38 km/h	-00:36 (64.) ●	-00:42 (407.) ●	-00:54 (426.) ●
Bike	180 km	06:26:57	00:01:16	23.68 km/h	-00:02 (78.) ●	-00:02 (524.) ●	-00:03 (577.) ●
Bike	180 km	06:26:57	05:15:39	34.22 km/h	-15:30 (56.) ●	-15:45 (392.) ●	-20:32 (409.) ●
Transition		06:31:58	00:05:01	-	-00:18 (103.) ●	-00:23 (613.) ●	-00:30 (699.) ●
Run	1.8 km	06:40:47	00:08:49	04:53 min/km	+00:02 (103.) ●	+00:03 (637.) ●	-00:04 (722.) ●
Run	2.9 km	06:46:48	00:06:01	05:28 min/km	-00:08 (97.) ●	-00:09 (554.) ●	-00:14 (613.) ●
Run	6.8 km	07:07:35	00:20:47	05:19 min/km	-00:22 (97.) ●	-00:31 (560.) ●	-00:48 (627.) ●
Run	10.5 km	07:29:43	00:22:08	05:58 min/km	+00:33 (114.) ●	+00:21 (679.) ●	+00:05 (771.) ●
Run	12.1 km	07:38:58	00:09:15	05:46 min/km	-00:18 (89.) ●	-00:26 (505.) ●	-00:34 (573.) ●
Run	13.3 km	07:45:29	00:06:31	05:25 min/km	-00:10 (90.) ●	-00:16 (537.) ●	-00:21 (611.) ●
Run	17 km	08:07:42	00:22:13	06:00 min/km	-00:28 (96.) ●	-00:40 (567.) ●	-00:56 (642.) ●
Run	20.9 km	08:30:04	00:22:22	05:44 min/km	-00:55 (87.) ●	-01:14 (519.) ●	-01:27 (597.) ●
Run	22.5 km	08:40:08	00:10:04	06:17 min/km	-00:22 (94.) ●	-00:28 (534.) ●	-00:33 (614.) ●
Run	23.7 km	08:47:00	00:06:52	05:43 min/km	-00:25 (83.) ●	-00:28 (484.) ●	-00:32 (557.) ●
Run	27.5 km	09:10:22	00:23:22	06:08 min/km	-01:06 (89.) ●	-01:23 (491.) ●	-01:36 (569.) ●
Run	31.3 km	09:35:46	00:25:24	06:41 min/km	+00:25 (105.) ●	+00:06 (617.) ●	-00:05 (731.) ●
Run	33 km	09:46:13	00:10:27	06:08 min/km	-00:28 (82.) ●	-00:30 (497.) ●	-00:35 (572.) ●
Run	34.1 km	09:53:33	00:07:20	06:39 min/km	-00:14 (91.) ●	-00:20 (537.) ●	-00:24 (618.) ●
Run	38 km	10:18:37	00:25:04	06:25 min/km	-00:47 (93.) ●	-00:49 (558.) ●	-01:03 (646.) ●
Run	41.7 km	10:42:15	00:23:38	06:23 min/km	-01:29 (79.) ●	-01:38 (476.) ●	-01:52 (550.) ●
Run	42.1 km	10:45:01	00:02:46	06:55 min/km	-00:01 (106.) ●	-00:02 (617.) ●	-00:04 (709.) ●
Run	42.2 km	10:45:21	00:00:20	03:19 min/km	+00:04 (159.) ●	+00:04 (1018.) ●	+00:04 (1204.) ●
Run	42.2 km	10:45:21	04:13:23	06:00 min/km	-06:09 (87.) ●	-08:20 (526.) ●	-10:59 (605.) ●
Total	226 km	10:45:21	10:45:21	21.01 km/h	-32:24 (71.) ●	-34:49 (405.) ●	-43:07 (446.) ●

Ovr	Gen	Div	Name	#	AG
428	391	66	Ferenc Szücs	663	M45-49	HUN	01:08:28	05:27:55	03:54:16	10:41:52
430	393	67	Rune Pauly	1128	M45-49	DEN	01:14:15	04:59:35	04:20:34	10:42:23
431	394	68	Manel López Sampietro	1127	M45-49	ESP	01:09:32	05:29:18	03:50:42	10:42:26
434	396	69	Jakob Nielsen	531	M45-49	DEN	01:11:26	05:17:06	04:01:57	10:42:51
439	400	70	Paul Couldridge	222	M45-49	GBR	00:59:51	05:29:06	03:57:52	10:44:06
446	405	71	Paul Causey	157	M45-49	GBR	01:06:01	05:15:39	04:13:23	10:45:21
457	415	72	Michael Mark	1173	M45-49	DEN	01:16:08	04:56:20	04:24:02	10:47:21
467	423	73	Stephan Giensch	1087	M45-49	GER	01:06:13	05:13:30	04:18:06	10:49:34
472	428	74	Adam Powers	246	M45-49	DEN	00:55:49	05:08:45	04:34:22	10:50:05
473	429	75	Dariusz Tyszka	1651	M45-49	POL	01:20:13	05:13:15	04:07:25	10:50:12