Carsten Laustrup -
Ironman Copenhagen 2021
Quick facts
787/700/91All/Gender/AG
M50-54Age group
1589Bib number
DENNationality
1:15:27 | 5:47:22 | 4:22:27 | 11:41:24 |
Compare Carsten Laustrup with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:27 | 01:15:27 | 01:59 min/100m | -00:19 (93.) ● | +01:39 (670.) ● | +00:58 (777.) ● |
Transition | 01:24:42 | 00:09:15 | - | +00:55 (125.) ● | +01:24 (795.) ● | +01:20 (943.) ● | |
Bike | 16 km | 01:55:05 | 00:30:23 | 31.6 km/h | +01:00 (130.) ● | +01:35 (848.) ● | +01:13 (936.) ● |
Bike | 26 km | 02:12:03 | 00:16:58 | 35.36 km/h | -00:24 (80.) ● | -00:06 (602.) ● | -00:20 (643.) ● |
Bike | 34 km | 02:25:20 | 00:13:17 | 36.14 km/h | +00:01 (99.) ● | +00:15 (714.) ● | +00:05 (773.) ● |
Bike | 49 km | 02:55:15 | 00:29:55 | 30.08 km/h | +01:24 (138.) ● | +01:56 (879.) ● | +01:33 (990.) ● |
Bike | 63 km | 03:20:20 | 00:25:05 | 33.49 km/h | -00:05 (91.) ● | +00:23 (701.) ● | +00:01 (753.) ● |
Bike | 72 km | 03:37:27 | 00:17:07 | 31.55 km/h | +00:01 (100.) ● | +00:23 (716.) ● | +00:07 (773.) ● |
Bike | 82 km | 03:55:47 | 00:18:20 | 32.73 km/h | +00:18 (106.) ● | +00:38 (762.) ● | +00:23 (836.) ● |
Bike | 93 km | 04:18:00 | 00:22:13 | 29.71 km/h | +00:13 (110.) ● | +00:37 (742.) ● | +00:17 (821.) ● |
Bike | 103 km | 04:37:30 | 00:19:30 | 30.77 km/h | +00:37 (121.) ● | +01:07 (809.) ● | +00:49 (903.) ● |
Bike | 111 km | 04:52:07 | 00:14:37 | 32.84 km/h | +00:32 (129.) ● | +00:50 (831.) ● | +00:37 (927.) ● |
Bike | 126 km | 05:23:33 | 00:31:26 | 28.63 km/h | +01:01 (121.) ● | +01:40 (791.) ● | +01:13 (890.) ● |
Bike | 140 km | 05:50:54 | 00:27:21 | 30.71 km/h | +00:50 (123.) ● | +01:17 (805.) ● | +00:55 (891.) ● |
Bike | 149 km | 06:09:57 | 00:19:03 | 28.35 km/h | +00:59 (132.) ● | +01:21 (859.) ● | +01:05 (961.) ● |
Bike | 159 km | 06:29:57 | 00:20:00 | 30 km/h | +00:40 (118.) ● | +01:08 (810.) ● | +00:51 (911.) ● |
Bike | 170 km | 06:53:07 | 00:23:10 | 28.49 km/h | +00:28 (117.) ● | +00:57 (780.) ● | +00:38 (872.) ● |
Bike | 179.5 km | 07:10:29 | 00:17:22 | 32.82 km/h | +01:24 (149.) ● | +01:40 (942.) ● | +01:28 (1081.) ● |
Bike | 180 km | 07:12:04 | 00:01:35 | 18.95 km/h | +00:15 (168.) ● | +00:17 (1049.) ● | +00:16 (1235.) ● |
Bike | 180 km | 07:12:04 | 05:47:22 | 31.09 km/h | +09:14 (122.) ● | +15:58 (801.) ● | +11:11 (885.) ● |
Transition | 07:18:57 | 00:06:53 | - | +01:06 (136.) ● | +01:29 (871.) ● | +01:22 (1019.) ● | |
Run | 1.8 km | 07:28:24 | 00:09:27 | 05:15 min/km | +00:13 (121.) ● | +00:41 (850.) ● | +00:34 (970.) ● |
Run | 2.9 km | 07:34:58 | 00:06:34 | 05:58 min/km | +00:05 (110.) ● | +00:24 (804.) ● | +00:19 (917.) ● |
Run | 6.8 km | 07:57:07 | 00:22:09 | 05:40 min/km | -00:17 (101.) ● | +00:51 (755.) ● | +00:34 (856.) ● |
Run | 10.5 km | 08:19:35 | 00:22:28 | 06:04 min/km | -00:26 (98.) ● | +00:41 (715.) ● | +00:25 (814.) ● |
Run | 12.1 km | 08:29:13 | 00:09:38 | 06:01 min/km | -00:40 (77.) ● | -00:03 (628.) ● | -00:11 (713.) ● |
Run | 13.3 km | 08:36:07 | 00:06:54 | 05:44 min/km | -00:19 (93.) ● | +00:07 (693.) ● | +00:02 (793.) ● |
Run | 17 km | 08:59:00 | 00:22:53 | 06:11 min/km | -01:14 (81.) ● | ±00:00 (639.) ● | -00:16 (729.) ● |
Run | 20.9 km | 09:22:17 | 00:23:17 | 05:58 min/km | -01:38 (82.) ● | -00:19 (619.) ● | -00:32 (715.) ● |
Run | 22.5 km | 09:32:25 | 00:10:08 | 06:19 min/km | -01:04 (68.) ● | -00:24 (560.) ● | -00:29 (644.) ● |
Run | 23.7 km | 09:39:38 | 00:07:13 | 06:00 min/km | -00:33 (79.) ● | -00:07 (607.) ● | -00:11 (706.) ● |
Run | 27.5 km | 10:03:48 | 00:24:10 | 06:21 min/km | -02:09 (61.) ● | -00:35 (558.) ● | -00:48 (649.) ● |
Run | 31.3 km | 10:29:29 | 00:25:41 | 06:45 min/km | -01:01 (82.) ● | +00:23 (654.) ● | +00:12 (770.) ● |
Run | 33 km | 10:40:08 | 00:10:39 | 06:15 min/km | -00:56 (69.) ● | -00:18 (550.) ● | -00:23 (635.) ● |
Run | 34.1 km | 10:47:46 | 00:07:38 | 06:56 min/km | -00:24 (88.) ● | -00:02 (620.) ● | -00:06 (720.) ● |
Run | 38 km | 11:12:34 | 00:24:48 | 06:21 min/km | -02:38 (62.) ● | -01:05 (537.) ● | -01:19 (623.) ● |
Run | 41.7 km | 11:38:13 | 00:25:39 | 06:55 min/km | -01:20 (79.) ● | +00:23 (654.) ● | +00:09 (758.) ● |
Run | 42.1 km | 11:41:09 | 00:02:56 | 07:20 min/km | -00:04 (98.) ● | +00:08 (748.) ● | +00:06 (866.) ● |
Run | 42.2 km | 11:41:24 | 00:00:15 | 02:29 min/km | -00:02 (62.) ● | -00:01 (545.) ● | -00:01 (635.) ● |
Run | 42.2 km | 11:41:24 | 04:22:27 | 06:13 min/km | -14:27 (77.) ● | +00:44 (626.) ● | -01:55 (718.) ● |
Total | 226 km | 11:41:24 | 11:41:24 | 19.33 km/h | -03:31 (91.) ● | +21:14 (700.) ● | +12:56 (787.) ● |