Pernille Sønderskov Malling -
Ironman Copenhagen 2021

Quick facts

725/76/17All/Gender/AG

F40-44Age group

1721Bib number

DENNationality


1:16:45	5:33:36	4:21:52	11:28:28

Compare Pernille Sønderskov Malling with other athletes!

1721 Malling

1079 Kuenzel ×

2571 Ambroziak ×

1583 Skovgaard Pedersen ×

602 Rosenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:45	01:16:45	02:01 min/100m	+00:47 (27.) ●	-01:08 (116.) ●	+02:16 (820.) ●
Transition		01:24:20	00:07:35	-	-00:04 (24.) ●	-00:42 (111.) ●	-00:20 (725.) ●
Bike	16 km	01:54:21	00:30:01	31.98 km/h	-00:40 (15.) ●	-00:59 (73.) ●	+00:51 (871.) ●
Bike	26 km	02:10:45	00:16:24	36.59 km/h	-01:42 (6.) ●	-02:01 (19.) ●	-00:54 (432.) ●
Bike	34 km	02:23:20	00:12:35	38.15 km/h	-01:15 (6.) ●	-01:27 (21.) ●	-00:37 (453.) ●
Bike	49 km	02:50:27	00:27:07	33.19 km/h	-02:48 (4.) ●	-03:10 (29.) ●	-01:15 (516.) ●
Bike	63 km	03:14:49	00:24:22	34.47 km/h	-02:19 (7.) ●	-02:31 (34.) ●	-00:42 (598.) ●
Bike	72 km	03:30:51	00:16:02	33.68 km/h	-02:15 (3.) ●	-02:16 (18.) ●	-00:58 (426.) ●
Bike	82 km	03:48:05	00:17:14	34.82 km/h	-01:49 (3.) ●	-02:01 (24.) ●	-00:43 (522.) ●
Bike	93 km	04:09:23	00:21:18	30.99 km/h	-02:05 (9.) ●	-02:19 (48.) ●	-00:38 (638.) ●
Bike	103 km	04:27:37	00:18:14	32.91 km/h	-01:37 (11.) ●	-01:55 (51.) ●	-00:27 (655.) ●
Bike	111 km	04:40:59	00:13:22	35.91 km/h	-01:33 (6.) ●	-01:41 (31.) ●	-00:38 (526.) ●
Bike	126 km	05:10:49	00:29:50	30.17 km/h	-02:56 (13.) ●	-02:43 (58.) ●	-00:23 (705.) ●
Bike	140 km	05:38:05	00:27:16	30.81 km/h	-00:49 (18.) ●	-01:00 (85.) ●	+00:50 (881.) ●
Bike	149 km	05:56:52	00:18:47	28.75 km/h	-00:16 (21.) ●	-00:30 (93.) ●	+00:49 (917.) ●
Bike	159 km	06:16:16	00:19:24	30.93 km/h	-00:51 (16.) ●	-01:10 (73.) ●	+00:15 (792.) ●
Bike	170 km	06:39:59	00:23:43	27.83 km/h	-00:13 (24.) ●	-00:24 (114.) ●	+01:11 (962.) ●
Bike	179.5 km	06:56:36	00:16:37	34.3 km/h	-00:05 (23.) ●	-00:17 (107.) ●	+00:43 (949.) ●
Bike	180 km	06:57:56	00:01:20	22.5 km/h	-00:02 (21.) ●	-00:04 (89.) ●	+00:01 (798.) ●
Bike	180 km	06:57:56	05:33:36	32.37 km/h	-23:15 (10.) ●	-26:28 (52.) ●	-02:35 (702.) ●
Transition		07:06:36	00:08:40	-	+02:41 (34.) ●	+02:36 (186.) ●	+03:09 (1184.) ●
Run	1.8 km	07:15:45	00:09:09	05:05 min/km	-00:03 (21.) ●	-00:19 (99.) ●	+00:16 (838.) ●
Run	2.9 km	07:22:29	00:06:44	06:07 min/km	+00:12 (29.) ●	+00:03 (133.) ●	+00:29 (999.) ●
Run	6.8 km	07:49:45	00:27:16	06:59 min/km	+04:32 (37.) ●	+04:13 (199.) ●	+05:41 (1240.) ●
Run	10.5 km	08:13:52	00:24:07	06:31 min/km	+00:54 (27.) ●	+00:41 (139.) ●	+02:04 (1012.) ●
Run	12.1 km	08:23:32	00:09:40	06:02 min/km	-00:36 (17.) ●	-00:46 (88.) ●	-00:09 (729.) ●
Run	13.3 km	08:30:05	00:06:33	05:27 min/km	-00:31 (14.) ●	-00:41 (79.) ●	-00:19 (627.) ●
Run	17 km	08:52:26	00:22:21	06:02 min/km	-01:32 (16.) ●	-02:06 (79.) ●	-00:48 (658.) ●
Run	20.9 km	09:15:41	00:23:15	05:57 min/km	-01:11 (18.) ●	-01:41 (94.) ●	-00:34 (711.) ●
Run	22.5 km	09:26:01	00:10:20	06:27 min/km	-00:36 (20.) ●	-00:42 (99.) ●	-00:17 (703.) ●
Run	23.7 km	09:33:06	00:07:05	05:54 min/km	-00:37 (16.) ●	-00:41 (89.) ●	-00:19 (640.) ●
Run	27.5 km	09:56:37	00:23:31	06:11 min/km	-02:35 (15.) ●	-02:33 (81.) ●	-01:27 (584.) ●
Run	31.3 km	10:20:42	00:24:05	06:20 min/km	-01:54 (16.) ●	-02:17 (81.) ●	-01:24 (592.) ●
Run	33 km	10:30:51	00:10:09	05:58 min/km	-01:21 (11.) ●	-01:18 (65.) ●	-00:53 (505.) ●
Run	34.1 km	10:37:57	00:07:06	06:27 min/km	-01:06 (10.) ●	-01:01 (70.) ●	-00:38 (532.) ●
Run	38 km	11:02:09	00:24:12	06:12 min/km	-02:43 (16.) ●	-03:05 (77.) ●	-01:55 (567.) ●
Run	41.7 km	11:25:35	00:23:26	06:19 min/km	-02:51 (13.) ●	-03:15 (68.) ●	-02:04 (531.) ●
Run	42.1 km	11:28:15	00:02:40	06:40 min/km	-00:18 (17.) ●	-00:19 (74.) ●	-00:10 (605.) ●
Run	42.2 km	11:28:28	00:00:13	02:09 min/km	-00:05 (5.) ●	-00:04 (33.) ●	-00:03 (288.) ●
Run	42.2 km	11:28:28	04:21:52	06:12 min/km	-12:21 (16.) ●	-15:51 (92.) ●	-02:30 (708.) ●
Total	226 km	11:28:28	11:28:28	19.7 km/h	-32:12 (17.) ●	-41:33 (76.) ●	±00:00 (725.) ●

Ovr	Gen	Div	Name	#	AG
630	67	12	Mia Saarni	1669	F40-44	SWE	01:19:27	05:34:28	04:05:00	11:11:27
668	70	13	Maria Nilsson	1655	F40-44	DEN	01:12:29	05:44:32	04:07:04	11:17:39
675	71	14	Dorothee Straßburger	2093	F40-44	GER	01:27:58	05:48:58	03:45:22	11:18:33
694	73	15	Leila Kuenzel	1079	F40-44	GER	01:06:14	05:15:47	04:53:12	11:22:14
715	74	16	Izabela Ambroziak	2571	F40-44	DEN	01:14:54	05:56:47	03:57:07	11:26:33
725	76	17	Pernille Sønderskov Malling	1721	F40-44	DEN	01:16:45	05:33:36	04:21:52	11:28:28
777	87	18	Camilla Skovgaard Pedersen	1583	F40-44	DEN	01:14:59	05:42:23	04:30:29	11:39:47
797	89	19	Jenny Rosenberg	602	F40-44	SWE	01:08:05	05:50:38	04:34:25	11:43:36
815	94	20	Anna-Stina Wiklund	1051	F40-44	FIN	01:14:41	05:51:16	04:32:36	11:47:32
839	101	21	Louise Sønderholm Nielsen	1785	F40-44	DEN	01:21:57	05:46:47	04:29:28	11:51:52