Jennifer Friman -
Ironman Copenhagen 2021

Quick facts

1177/175/25All/Gender/AG

F45-49Age group

1756Bib number

SWENationality


1:27:17	6:04:36	5:34:13	13:17:45

Compare Jennifer Friman with other athletes!

1756 Friman

2637 Wisniewska ×

1208 Heinritze ×

2147 Nielsen ×

2581 Pagels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:17	01:27:17	02:17 min/100m	+04:48 (25.) ●	+09:24 (174.) ●	+12:48 (1153.) ●
Transition		01:35:04	00:07:47	-	-01:31 (13.) ●	-00:30 (117.) ●	-00:08 (758.) ●
Bike	16 km	02:05:51	00:30:47	31.19 km/h	-01:05 (9.) ●	-00:13 (101.) ●	+01:37 (1000.) ●
Bike	26 km	02:24:36	00:18:45	32 km/h	-00:12 (18.) ●	+00:20 (135.) ●	+01:27 (1087.) ●
Bike	34 km	02:39:03	00:14:27	33.22 km/h	+00:06 (20.) ●	+00:25 (144.) ●	+01:15 (1122.) ●
Bike	49 km	03:09:56	00:30:53	29.14 km/h	-00:25 (20.) ●	+00:36 (143.) ●	+02:31 (1090.) ●
Bike	63 km	03:37:33	00:27:37	30.42 km/h	+00:06 (20.) ●	+00:44 (145.) ●	+02:33 (1142.) ●
Bike	72 km	03:55:36	00:18:03	29.92 km/h	-00:38 (14.) ●	-00:15 (107.) ●	+01:03 (1006.) ●
Bike	82 km	04:14:52	00:19:16	31.14 km/h	-00:24 (16.) ●	+00:01 (121.) ●	+01:19 (1034.) ●
Bike	93 km	04:38:50	00:23:58	27.54 km/h	-00:18 (20.) ●	+00:21 (141.) ●	+02:02 (1070.) ●
Bike	103 km	04:59:28	00:20:38	29.08 km/h	-00:14 (17.) ●	+00:29 (134.) ●	+01:57 (1057.) ●
Bike	111 km	05:15:00	00:15:32	30.9 km/h	-00:02 (18.) ●	+00:29 (141.) ●	+01:32 (1097.) ●
Bike	126 km	05:47:07	00:32:07	28.02 km/h	-01:28 (17.) ●	-00:26 (120.) ●	+01:54 (967.) ●
Bike	140 km	06:15:39	00:28:32	29.44 km/h	-00:42 (16.) ●	+00:16 (125.) ●	+02:06 (1043.) ●
Bike	149 km	06:34:43	00:19:04	28.32 km/h	-00:57 (11.) ●	-00:13 (104.) ●	+01:06 (968.) ●
Bike	159 km	06:56:21	00:21:38	27.73 km/h	+00:33 (24.) ●	+01:04 (158.) ●	+02:29 (1148.) ●
Bike	170 km	07:20:45	00:24:24	27.05 km/h	-00:32 (15.) ●	+00:17 (131.) ●	+01:52 (1039.) ●
Bike	179.5 km	07:38:10	00:17:25	32.73 km/h	+00:06 (19.) ●	+00:31 (141.) ●	+01:31 (1090.) ●
Bike	180 km	07:39:40	00:01:30	20 km/h	+00:02 (23.) ●	+00:06 (167.) ●	+00:11 (1144.) ●
Bike	180 km	07:39:40	06:04:36	29.62 km/h	-06:04 (17.) ●	+04:32 (132.) ●	+28:25 (1062.) ●
Transition		07:43:32	00:03:52	-	-02:29 (7.) ●	-02:12 (52.) ●	-01:39 (400.) ●
Run	1.8 km	07:52:56	00:09:24	05:13 min/km	-00:26 (16.) ●	-00:04 (114.) ●	+00:31 (944.) ●
Run	2.9 km	07:59:10	00:06:14	05:40 min/km	-00:37 (10.) ●	-00:27 (86.) ●	-00:01 (753.) ●
Run	6.8 km	08:21:19	00:22:09	05:40 min/km	-01:26 (12.) ●	-00:54 (102.) ●	+00:34 (859.) ●
Run	10.5 km	08:45:54	00:24:35	06:38 min/km	+00:35 (22.) ●	+01:09 (147.) ●	+02:32 (1042.) ●
Run	12.1 km	08:56:03	00:10:09	06:20 min/km	-00:39 (16.) ●	-00:17 (114.) ●	+00:20 (890.) ●
Run	13.3 km	09:03:07	00:07:04	05:53 min/km	-00:16 (14.) ●	-00:10 (118.) ●	+00:12 (875.) ●
Run	17 km	09:29:11	00:26:04	07:02 min/km	+00:45 (27.) ●	+01:37 (161.) ●	+02:55 (1055.) ●
Run	20.9 km	09:54:41	00:25:30	06:32 min/km	-00:24 (19.) ●	+00:34 (141.) ●	+01:41 (935.) ●
Run	22.5 km	10:05:08	00:10:27	06:31 min/km	-00:54 (13.) ●	-00:35 (106.) ●	-00:10 (739.) ●
Run	23.7 km	10:12:51	00:07:43	06:25 min/km	-00:13 (17.) ●	-00:03 (129.) ●	+00:19 (877.) ●
Run	27.5 km	10:44:10	00:31:19	08:14 min/km	+04:02 (28.) ●	+05:15 (187.) ●	+06:21 (1181.) ●
Run	31.3 km	11:19:33	00:35:23	09:18 min/km	+07:45 (33.) ●	+09:01 (214.) ●	+09:54 (1285.) ●
Run	33 km	11:32:04	00:12:31	07:21 min/km	+00:34 (23.) ●	+01:04 (156.) ●	+01:29 (1033.) ●
Run	34.1 km	11:43:03	00:10:59	09:59 min/km	+02:32 (32.) ●	+02:52 (208.) ●	+03:15 (1286.) ●
Run	38 km	12:28:01	00:44:58	11:31 min/km	+16:16 (35.) ●	+17:41 (222.) ●	+18:51 (1341.) ●
Run	41.7 km	13:12:10	00:44:09	11:55 min/km	+16:16 (35.) ●	+17:28 (222.) ●	+18:39 (1342.) ●
Run	42.1 km	13:17:14	00:05:04	12:40 min/km	+01:56 (35.) ●	+02:05 (222.) ●	+02:14 (1338.) ●
Run	42.2 km	13:17:45	00:00:31	05:09 min/km	+00:13 (34.) ●	+00:14 (220.) ●	+00:15 (1325.) ●
Run	42.2 km	13:17:45	05:34:13	07:55 min/km	+45:59 (30.) ●	+56:30 (197.) ●	+01:09:51 (1230.) ●
Total	226 km	13:17:45	13:17:45	17 km/h	+40:43 (25.) ●	+01:07:44 (175.) ●	+01:49:17 (1177.) ●

Ovr	Gen	Div	Name	#	AG
1104	149	20	Anja Thomsen	1569	F45-49	DEN	01:18:31	06:12:22	05:08:16	12:57:50
1131	156	21	Karola Hansen	2087	F45-49	DEN	01:35:55	06:32:04	04:41:33	13:04:28
1147	163	22	Ditte Friis	584	F45-49	DEN	01:11:07	05:49:37	05:53:13	13:08:44
1155	169	23	Ewa Wisniewska	2637	F45-49	SWE	01:25:20	06:27:59	04:57:24	13:10:24
1162	172	24	Doreen Heinritze	1208	F45-49	DEN	01:27:46	06:15:32	05:09:07	13:11:38
1177	175	25	Jennifer Friman	1756	F45-49	SWE	01:27:17	06:04:36	05:34:13	13:17:45
1179	176	26	Carina Nielsen	2147	F45-49	DEN	01:21:17	06:50:12	04:45:37	13:18:20
1195	181	27	Simone Pagels	2581	F45-49	GER	01:26:17	06:28:02	05:13:49	13:24:04
1206	185	28	Oliver Vidø	1504	F45-49	DEN	01:09:17	06:03:29	05:59:07	13:27:22
1236	195	29	Sarit Cohen	568	F45-49	ISR	01:45:04	06:46:13	04:48:59	13:41:28