August Lau Søberg -
Ironman Copenhagen 2021
Quick facts
770/685/64All/Gender/AG
M25-29Age group
1798Bib number
DENNationality
1:14:44 | 5:37:25 | 4:31:52 | 11:38:08 |
Compare August Lau Søberg with other athletes!
1798 Søberg
1084 Okholm ×
1068 Lykkestrup ×
1673 Janze ×
1596 Jensen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:44 | 01:14:44 | 01:58 min/100m | +04:48 (63.) ● | +00:56 (651.) ● | +00:15 (750.) ● |
Transition | 01:22:34 | 00:07:50 | - | +00:57 (65.) ● | -00:01 (654.) ● | -00:05 (772.) ● | |
Bike | 16 km | 01:51:37 | 00:29:03 | 33.05 km/h | +01:05 (64.) ● | +00:15 (630.) ● | -00:07 (681.) ● |
Bike | 26 km | 02:08:58 | 00:17:21 | 34.58 km/h | +00:42 (68.) ● | +00:17 (703.) ● | +00:03 (767.) ● |
Bike | 34 km | 02:22:23 | 00:13:25 | 35.78 km/h | +00:35 (72.) ● | +00:23 (754.) ● | +00:13 (823.) ● |
Bike | 49 km | 02:51:37 | 00:29:14 | 30.79 km/h | +02:04 (75.) ● | +01:15 (805.) ● | +00:52 (892.) ● |
Bike | 63 km | 03:15:45 | 00:24:08 | 34.81 km/h | +00:25 (59.) ● | -00:34 (519.) ● | -00:56 (546.) ● |
Bike | 72 km | 03:33:21 | 00:17:36 | 30.68 km/h | +01:23 (75.) ● | +00:52 (814.) ● | +00:36 (898.) ● |
Bike | 82 km | 03:51:15 | 00:17:54 | 33.52 km/h | +00:49 (67.) ● | +00:12 (670.) ● | -00:03 (722.) ● |
Bike | 93 km | 04:12:45 | 00:21:30 | 30.7 km/h | +00:32 (64.) ● | -00:06 (629.) ● | -00:26 (681.) ● |
Bike | 103 km | 04:31:03 | 00:18:18 | 32.79 km/h | +00:22 (59.) ● | -00:05 (617.) ● | -00:23 (670.) ● |
Bike | 111 km | 04:45:09 | 00:14:06 | 34.04 km/h | +00:42 (65.) ● | +00:19 (698.) ● | +00:06 (763.) ● |
Bike | 126 km | 05:16:29 | 00:31:20 | 28.72 km/h | +02:29 (72.) ● | +01:34 (783.) ● | +01:07 (880.) ● |
Bike | 140 km | 05:42:18 | 00:25:49 | 32.54 km/h | +00:40 (57.) ● | -00:15 (585.) ● | -00:37 (629.) ● |
Bike | 149 km | 06:00:20 | 00:18:02 | 29.94 km/h | +00:56 (63.) ● | +00:20 (696.) ● | +00:04 (763.) ● |
Bike | 159 km | 06:19:20 | 00:19:00 | 31.58 km/h | +00:40 (59.) ● | +00:08 (638.) ● | -00:09 (695.) ● |
Bike | 170 km | 06:42:52 | 00:23:32 | 28.05 km/h | +01:53 (72.) ● | +01:19 (831.) ● | +01:00 (939.) ● |
Bike | 179.5 km | 06:58:34 | 00:15:42 | 36.31 km/h | +00:25 (61.) ● | ±00:00 (629.) ● | -00:12 (682.) ● |
Bike | 180 km | 06:59:59 | 00:01:25 | 21.18 km/h | +00:11 (83.) ● | +00:07 (889.) ● | +00:06 (1014.) ● |
Bike | 180 km | 06:59:59 | 05:37:25 | 32.01 km/h | +15:53 (68.) ● | +06:01 (696.) ● | +01:14 (759.) ● |
Transition | 07:06:16 | 00:06:17 | - | +01:41 (72.) ● | +00:53 (809.) ● | +00:46 (946.) ● | |
Run | 1.8 km | 07:15:41 | 00:09:25 | 05:13 min/km | +01:12 (78.) ● | +00:39 (835.) ● | +00:32 (951.) ● |
Run | 2.9 km | 07:22:22 | 00:06:41 | 06:04 min/km | +00:49 (75.) ● | +00:31 (849.) ● | +00:26 (978.) ● |
Run | 6.8 km | 07:45:14 | 00:22:52 | 05:51 min/km | +02:44 (75.) ● | +01:34 (820.) ● | +01:17 (941.) ● |
Run | 10.5 km | 08:08:59 | 00:23:45 | 06:25 min/km | +03:12 (74.) ● | +01:58 (841.) ● | +01:42 (972.) ● |
Run | 12.1 km | 08:19:29 | 00:10:30 | 06:33 min/km | +01:31 (78.) ● | +00:49 (830.) ● | +00:41 (963.) ● |
Run | 13.3 km | 08:26:36 | 00:07:07 | 05:55 min/km | +00:44 (72.) ● | +00:20 (774.) ● | +00:15 (894.) ● |
Run | 17 km | 08:50:44 | 00:24:08 | 06:31 min/km | +02:33 (69.) ● | +01:15 (775.) ● | +00:59 (895.) ● |
Run | 20.9 km | 09:15:22 | 00:24:38 | 06:18 min/km | +02:15 (67.) ● | +01:02 (739.) ● | +00:49 (861.) ● |
Run | 22.5 km | 09:26:23 | 00:11:01 | 06:53 min/km | +00:49 (65.) ● | +00:29 (732.) ● | +00:24 (863.) ● |
Run | 23.7 km | 09:34:10 | 00:07:47 | 06:29 min/km | +00:50 (69.) ● | +00:27 (767.) ● | +00:23 (899.) ● |
Run | 27.5 km | 09:59:25 | 00:25:15 | 06:38 min/km | +01:52 (61.) ● | +00:30 (671.) ● | +00:17 (792.) ● |
Run | 31.3 km | 10:26:31 | 00:27:06 | 07:07 min/km | +02:42 (66.) ● | +01:48 (758.) ● | +01:37 (896.) ● |
Run | 33 km | 10:37:52 | 00:11:21 | 06:40 min/km | +00:53 (68.) ● | +00:24 (716.) ● | +00:19 (837.) ● |
Run | 34.1 km | 10:45:29 | 00:07:37 | 06:55 min/km | +00:13 (56.) ● | -00:03 (617.) ● | -00:07 (717.) ● |
Run | 38 km | 11:11:08 | 00:25:39 | 06:34 min/km | +00:51 (59.) ● | -00:14 (601.) ● | -00:28 (697.) ● |
Run | 41.7 km | 11:35:32 | 00:24:24 | 06:35 min/km | +00:20 (53.) ● | -00:52 (552.) ● | -01:06 (642.) ● |
Run | 42.1 km | 11:37:54 | 00:02:22 | 05:55 min/km | -00:16 (35.) ● | -00:26 (237.) ● | -00:28 (253.) ● |
Run | 42.2 km | 11:38:08 | 00:00:14 | 02:19 min/km | -00:01 (46.) ● | -00:02 (412.) ● | -00:02 (468.) ● |
Run | 42.2 km | 11:38:08 | 04:31:52 | 06:26 min/km | +23:13 (64.) ● | +10:09 (712.) ● | +07:30 (829.) ● |
Total | 226 km | 11:38:08 | 11:38:08 | 19.42 km/h | +46:32 (64.) ● | +17:58 (685.) ● | +09:40 (770.) ● |