Michael Lindholt -
Ironman Copenhagen 2021

Quick facts

303/287/40All/Gender/AG

M45-49Age group

1806Bib number

DENNationality


1:14:57	5:01:01	3:51:59	10:21:03

Compare Michael Lindholt with other athletes!

1806 Lindholt

1702 Stokholm ×

656 Andersen ×

1757 Fredricson ×

1030 Máñez Gargallo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:57	01:14:57	01:58 min/100m	+01:02 (105.) ●	+01:09 (657.) ●	+00:28 (758.) ●
Transition		01:22:45	00:07:48	-	-00:02 (105.) ●	-00:03 (646.) ●	-00:07 (763.) ●
Bike	16 km	01:50:53	00:28:08	34.12 km/h	-00:38 (77.) ●	-00:40 (460.) ●	-01:02 (487.) ●
Bike	26 km	02:06:35	00:15:42	38.22 km/h	-01:21 (26.) ●	-01:22 (220.) ●	-01:36 (222.) ●
Bike	34 km	02:18:50	00:12:15	39.18 km/h	-00:47 (39.) ●	-00:47 (306.) ●	-00:57 (311.) ●
Bike	49 km	02:45:05	00:26:15	34.29 km/h	-01:50 (43.) ●	-01:44 (331.) ●	-02:07 (337.) ●
Bike	63 km	03:08:07	00:23:02	36.47 km/h	-01:45 (39.) ●	-01:40 (271.) ●	-02:02 (276.) ●
Bike	72 km	03:23:03	00:14:56	36.16 km/h	-01:49 (16.) ●	-01:48 (151.) ●	-02:04 (152.) ●
Bike	82 km	03:38:42	00:15:39	38.34 km/h	-02:03 (11.) ●	-02:03 (112.) ●	-02:18 (112.) ●
Bike	93 km	03:57:55	00:19:13	34.35 km/h	-02:20 (21.) ●	-02:23 (189.) ●	-02:43 (192.) ●
Bike	103 km	04:14:17	00:16:22	36.66 km/h	-01:57 (26.) ●	-02:01 (225.) ●	-02:19 (229.) ●
Bike	111 km	04:26:49	00:12:32	38.3 km/h	-01:13 (34.) ●	-01:15 (250.) ●	-01:28 (258.) ●
Bike	126 km	04:52:59	00:26:10	34.39 km/h	-03:38 (27.) ●	-03:36 (190.) ●	-04:03 (191.) ●
Bike	140 km	05:15:42	00:22:43	36.98 km/h	-03:13 (15.) ●	-03:21 (127.) ●	-03:43 (127.) ●
Bike	149 km	05:31:56	00:16:14	33.26 km/h	-01:38 (38.) ●	-01:28 (293.) ●	-01:44 (305.) ●
Bike	159 km	05:48:37	00:16:41	35.96 km/h	-02:05 (22.) ●	-02:11 (158.) ●	-02:28 (159.) ●
Bike	170 km	06:08:15	00:19:38	33.62 km/h	-02:28 (22.) ●	-02:35 (187.) ●	-02:54 (191.) ●
Bike	179.5 km	06:22:36	00:14:21	39.72 km/h	-01:15 (36.) ●	-01:21 (249.) ●	-01:33 (256.) ●
Bike	180 km	06:23:46	00:01:10	25.71 km/h	-00:08 (31.) ●	-00:08 (288.) ●	-00:09 (307.) ●
Bike	180 km	06:23:46	05:01:01	35.88 km/h	-30:08 (23.) ●	-30:23 (217.) ●	-35:10 (218.) ●
Transition		06:29:04	00:05:18	-	-00:01 (117.) ●	-00:06 (670.) ●	-00:13 (764.) ●
Run	1.8 km	06:37:07	00:08:03	04:28 min/km	-00:44 (60.) ●	-00:43 (363.) ●	-00:50 (387.) ●
Run	2.9 km	06:42:50	00:05:43	05:11 min/km	-00:26 (65.) ●	-00:27 (394.) ●	-00:32 (423.) ●
Run	6.8 km	07:02:21	00:19:31	05:00 min/km	-01:38 (62.) ●	-01:47 (386.) ●	-02:04 (412.) ●
Run	10.5 km	07:22:15	00:19:54	05:22 min/km	-01:41 (64.) ●	-01:53 (390.) ●	-02:09 (422.) ●
Run	12.1 km	07:30:57	00:08:42	05:26 min/km	-00:51 (59.) ●	-00:59 (368.) ●	-01:07 (396.) ●
Run	13.3 km	07:37:05	00:06:08	05:06 min/km	-00:33 (66.) ●	-00:39 (397.) ●	-00:44 (435.) ●
Run	17 km	07:57:44	00:20:39	05:34 min/km	-02:02 (65.) ●	-02:14 (377.) ●	-02:30 (412.) ●
Run	20.9 km	08:18:42	00:20:58	05:22 min/km	-02:19 (60.) ●	-02:38 (365.) ●	-02:51 (406.) ●
Run	22.5 km	08:27:40	00:08:58	05:36 min/km	-01:28 (44.) ●	-01:34 (298.) ●	-01:39 (323.) ●
Run	23.7 km	08:33:55	00:06:15	05:12 min/km	-01:02 (50.) ●	-01:05 (307.) ●	-01:09 (336.) ●
Run	27.5 km	08:55:01	00:21:06	05:33 min/km	-03:22 (44.) ●	-03:39 (291.) ●	-03:52 (314.) ●
Run	31.3 km	09:16:42	00:21:41	05:42 min/km	-03:18 (51.) ●	-03:37 (312.) ●	-03:48 (346.) ●
Run	33 km	09:26:13	00:09:31	05:35 min/km	-01:24 (49.) ●	-01:26 (322.) ●	-01:31 (354.) ●
Run	34.1 km	09:32:52	00:06:39	06:02 min/km	-00:55 (51.) ●	-01:01 (330.) ●	-01:05 (361.) ●
Run	38 km	09:55:11	00:22:19	05:43 min/km	-03:32 (49.) ●	-03:34 (323.) ●	-03:48 (359.) ●
Run	41.7 km	10:18:04	00:22:53	06:11 min/km	-02:14 (70.) ●	-02:23 (412.) ●	-02:37 (475.) ●
Run	42.1 km	10:20:48	00:02:44	06:50 min/km	-00:03 (102.) ●	-00:04 (595.) ●	-00:06 (681.) ●
Run	42.2 km	10:21:03	00:00:15	02:29 min/km	-00:01 (99.) ●	-00:01 (569.) ●	-00:01 (665.) ●
Run	42.2 km	10:21:03	03:51:59	05:29 min/km	-27:33 (52.) ●	-29:44 (318.) ●	-32:23 (349.) ●
Total	226 km	10:21:03	10:21:03	21.83 km/h	-56:42 (40.) ●	-59:07 (287.) ●	-01:07:25 (303.) ●

Ovr	Gen	Div	Name	#	AG
284	270	35	Christian Ousko-Oberhoffer	578	M45-49	AUT	00:59:19	05:19:25	03:47:37	10:16:19
290	276	36	Jere Teutari	621	M45-49	FIN	01:08:22	05:04:25	03:43:23	10:18:28
291	277	37	Mads A. Grosen	1690	M45-49	DEN	01:13:42	05:01:18	03:52:05	10:18:56
292	278	38	Kim Stokholm	1702	M45-49	DEN	01:17:47	05:14:53	03:38:23	10:18:59
301	285	39	Trond Andersen	656	M45-49	NOR	01:06:52	05:06:05	03:57:42	10:20:55
303	287	40	Michael Lindholt	1806	M45-49	DEN	01:14:57	05:01:01	03:51:59	10:21:03
306	290	41	Tobias Fredricson	1757	M45-49	SWE	01:08:24	05:11:12	03:52:11	10:21:28
308	292	42	Juan José Máñez Gargallo	1030	M45-49	ESP	01:05:29	05:08:11	03:51:50	10:22:11
309	293	43	Per Lausen	675	M45-49	DEN	01:07:11	05:16:55	03:49:17	10:22:13
313	297	44	Andreas Markhester	679	M45-49	SWE	01:01:16	05:20:30	03:53:10	10:22:43