Pascal Nordgren Timshel -
Ironman Copenhagen 2021

Quick facts

210/201/37All/Gender/AG

M30-34Age group

1831Bib number

DENNationality


1:11:51	5:05:32	3:31:52	9:57:59

Compare Pascal Nordgren Timshel with other athletes!

1831 Nordgren Timshel

1154 Clausen ×

563 van Den Heuvel ×

230 Steindorf ×

1120 Mönch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:51	01:11:51	01:53 min/100m	-00:04 (75.) ●	-01:57 (519.) ●	-02:38 (590.) ●
Transition		01:17:34	00:05:43	-	-02:02 (41.) ●	-02:08 (343.) ●	-02:12 (390.) ●
Bike	16 km	01:44:17	00:26:43	35.93 km/h	-01:44 (41.) ●	-02:05 (236.) ●	-02:27 (238.) ●
Bike	26 km	02:00:03	00:15:46	38.05 km/h	-01:26 (38.) ●	-01:18 (242.) ●	-01:32 (244.) ●
Bike	34 km	02:12:10	00:12:07	39.61 km/h	-00:44 (43.) ●	-00:55 (247.) ●	-01:05 (248.) ●
Bike	49 km	02:38:30	00:26:20	34.18 km/h	-01:12 (53.) ●	-01:39 (344.) ●	-02:02 (353.) ●
Bike	63 km	03:02:06	00:23:36	35.59 km/h	-00:44 (57.) ●	-01:06 (392.) ●	-01:28 (400.) ●
Bike	72 km	03:18:10	00:16:04	33.61 km/h	-00:24 (63.) ●	-00:40 (426.) ●	-00:56 (445.) ●
Bike	82 km	03:35:12	00:17:02	35.23 km/h	-00:28 (62.) ●	-00:40 (446.) ●	-00:55 (460.) ●
Bike	93 km	03:55:09	00:19:57	33.08 km/h	-01:25 (44.) ●	-01:39 (329.) ●	-01:59 (339.) ●
Bike	103 km	04:11:49	00:16:40	36 km/h	-01:20 (43.) ●	-01:43 (287.) ●	-02:01 (294.) ●
Bike	111 km	04:24:28	00:12:39	37.94 km/h	-00:57 (42.) ●	-01:08 (288.) ●	-01:21 (297.) ●
Bike	126 km	04:50:56	00:26:28	34.01 km/h	-02:55 (33.) ●	-03:18 (222.) ●	-03:45 (226.) ●
Bike	140 km	05:14:31	00:23:35	35.62 km/h	-02:02 (38.) ●	-02:29 (241.) ●	-02:51 (247.) ●
Bike	149 km	05:30:27	00:15:56	33.89 km/h	-01:30 (36.) ●	-01:46 (229.) ●	-02:02 (232.) ●
Bike	159 km	05:47:40	00:17:13	34.85 km/h	-01:26 (39.) ●	-01:39 (268.) ●	-01:56 (278.) ●
Bike	170 km	06:07:23	00:19:43	33.47 km/h	-02:17 (32.) ●	-02:30 (200.) ●	-02:49 (205.) ●
Bike	179.5 km	06:21:50	00:14:27	39.45 km/h	-01:07 (40.) ●	-01:15 (273.) ●	-01:27 (281.) ●
Bike	180 km	06:23:06	00:01:16	23.68 km/h	-00:02 (75.) ●	-00:02 (555.) ●	-00:03 (612.) ●
Bike	180 km	06:23:06	05:05:32	35.35 km/h	-21:43 (40.) ●	-25:52 (263.) ●	-30:39 (270.) ●
Transition		06:26:07	00:03:01	-	-02:13 (31.) ●	-02:23 (187.) ●	-02:30 (209.) ●
Run	1.8 km	06:33:31	00:07:24	04:06 min/km	-01:08 (22.) ●	-01:22 (160.) ●	-01:29 (165.) ●
Run	2.9 km	06:38:43	00:05:12	04:43 min/km	-00:49 (18.) ●	-00:58 (149.) ●	-01:03 (151.) ●
Run	6.8 km	06:56:24	00:17:41	04:32 min/km	-02:50 (16.) ●	-03:37 (146.) ●	-03:54 (148.) ●
Run	10.5 km	07:14:53	00:18:29	04:59 min/km	-02:38 (37.) ●	-03:18 (213.) ●	-03:34 (220.) ●
Run	12.1 km	07:23:15	00:08:22	05:13 min/km	-00:58 (42.) ●	-01:19 (266.) ●	-01:27 (281.) ●
Run	13.3 km	07:29:05	00:05:50	04:51 min/km	-00:42 (43.) ●	-00:57 (265.) ●	-01:02 (279.) ●
Run	17 km	07:48:09	00:19:04	05:09 min/km	-03:06 (34.) ●	-03:49 (207.) ●	-04:05 (214.) ●
Run	20.9 km	08:07:07	00:18:58	04:51 min/km	-03:53 (26.) ●	-04:38 (163.) ●	-04:51 (169.) ●
Run	22.5 km	08:15:23	00:08:16	05:09 min/km	-01:54 (23.) ●	-02:16 (153.) ●	-02:21 (159.) ●
Run	23.7 km	08:20:56	00:05:33	04:37 min/km	-01:31 (13.) ●	-01:47 (103.) ●	-01:51 (105.) ●
Run	27.5 km	08:39:54	00:18:58	04:59 min/km	-04:56 (14.) ●	-05:47 (115.) ●	-06:00 (118.) ●
Run	31.3 km	08:59:14	00:19:20	05:05 min/km	-05:01 (19.) ●	-05:58 (122.) ●	-06:09 (128.) ●
Run	33 km	09:07:59	00:08:45	05:08 min/km	-01:55 (23.) ●	-02:12 (168.) ●	-02:17 (178.) ●
Run	34.1 km	09:14:11	00:06:12	05:38 min/km	-01:16 (34.) ●	-01:28 (197.) ●	-01:32 (208.) ●
Run	38 km	09:35:55	00:21:44	05:34 min/km	-03:19 (40.) ●	-04:09 (274.) ●	-04:23 (297.) ●
Run	41.7 km	09:55:38	00:19:43	05:19 min/km	-04:41 (26.) ●	-05:33 (148.) ●	-05:47 (155.) ●
Run	42.1 km	09:57:47	00:02:09	05:22 min/km	-00:33 (11.) ●	-00:39 (83.) ●	-00:41 (85.) ●
Run	42.2 km	09:57:59	00:00:12	01:59 min/km	-00:03 (22.) ●	-00:04 (144.) ●	-00:04 (158.) ●
Run	42.2 km	09:57:59	03:31:52	05:01 min/km	-41:13 (25.) ●	-49:51 (152.) ●	-52:30 (157.) ●
Total	226 km	09:57:59	09:57:59	22.68 km/h	-01:07:15 (37.) ●	-01:22:11 (201.) ●	-01:30:29 (210.) ●

Ovr	Gen	Div	Name	#	AG
201	194	32	Glen Huygens	561	M30-34	BEL	01:01:55	05:18:31	03:26:56	09:56:39
202	195	33	Matteo Ardone	1089	M30-34	ITA	01:05:22	05:22:03	03:23:55	09:56:51
203	196	34	Tom Lange	328	M30-34	GER	01:00:53	04:43:34	04:03:28	09:56:56
204	197	35	Thomas Clausen	1154	M30-34	DEN	01:09:43	05:02:25	03:36:43	09:56:59
209	200	36	Steven van Den Heuvel	563	M30-34	BEL	01:07:52	05:05:44	03:32:12	09:57:35
210	201	37	Pascal Nordgren Timshel	1831	M30-34	DEN	01:11:51	05:05:32	03:31:52	09:57:59
211	202	38	Niels Steindorf	230	M30-34	GER	01:04:30	04:39:15	04:08:10	09:58:21
216	207	39	Nicolas Mönch	1120	M30-34	GER	01:10:31	05:10:43	03:28:26	09:59:22
233	221	40	Niclas Borg	1532	M30-34	DEN	01:09:54	05:04:35	03:35:20	10:03:47
235	222	41	Morten Lundt Rajczik	1178	M30-34	DEN	01:11:49	04:57:04	03:45:14	10:04:13