Laurens de Smet -
Ironman Copenhagen 2021

Quick facts

34/34/1All/Gender/AG

M30-34Age group

195Bib number

BELNationality


51:38	4:38:16	3:10:35	8:45:59

Compare Laurens de Smet with other athletes!

195 de Smet

152 Henriksen ×

227 van Langenhove ×

358 van Oosten ×

163 van Hamersveld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:51:38	00:51:38	01:21 min/100m	-20:17 (4.) ●	-22:10 (25.) ●	-22:51 (25.) ●
Transition		00:55:22	00:03:44	-	-04:01 (5.) ●	-04:07 (65.) ●	-04:11 (71.) ●
Bike	16 km	01:19:56	00:24:34	39.08 km/h	-03:53 (5.) ●	-04:14 (41.) ●	-04:36 (41.) ●
Bike	26 km	01:34:41	00:14:45	40.68 km/h	-02:27 (6.) ●	-02:19 (56.) ●	-02:33 (56.) ●
Bike	34 km	01:46:06	00:11:25	42.04 km/h	-01:26 (7.) ●	-01:37 (70.) ●	-01:47 (70.) ●
Bike	49 km	02:09:54	00:23:48	37.82 km/h	-03:44 (5.) ●	-04:11 (54.) ●	-04:34 (54.) ●
Bike	63 km	02:31:14	00:21:20	39.38 km/h	-03:00 (6.) ●	-03:22 (56.) ●	-03:44 (56.) ●
Bike	72 km	02:45:25	00:14:11	38.07 km/h	-02:17 (4.) ●	-02:33 (54.) ●	-02:49 (54.) ●
Bike	82 km	03:00:44	00:15:19	39.17 km/h	-02:11 (8.) ●	-02:23 (79.) ●	-02:38 (79.) ●
Bike	93 km	03:18:32	00:17:48	37.08 km/h	-03:34 (3.) ●	-03:48 (48.) ●	-04:08 (48.) ●
Bike	103 km	03:33:30	00:14:58	40.09 km/h	-03:02 (6.) ●	-03:25 (63.) ●	-03:43 (63.) ●
Bike	111 km	03:44:58	00:11:28	41.86 km/h	-02:08 (4.) ●	-02:19 (53.) ●	-02:32 (53.) ●
Bike	126 km	04:08:49	00:23:51	37.74 km/h	-05:32 (3.) ●	-05:55 (44.) ●	-06:22 (44.) ●
Bike	140 km	04:30:31	00:21:42	38.71 km/h	-03:55 (5.) ●	-04:22 (55.) ●	-04:44 (55.) ●
Bike	149 km	04:45:30	00:14:59	36.04 km/h	-02:27 (11.) ●	-02:43 (77.) ●	-02:59 (77.) ●
Bike	159 km	05:00:41	00:15:11	39.52 km/h	-03:28 (2.) ●	-03:41 (39.) ●	-03:58 (39.) ●
Bike	170 km	05:19:11	00:18:30	35.68 km/h	-03:30 (8.) ●	-03:43 (73.) ●	-04:02 (73.) ●
Bike	179.5 km	05:32:36	00:13:25	42.48 km/h	-02:09 (6.) ●	-02:17 (59.) ●	-02:29 (59.) ●
Bike	180 km	05:33:38	00:01:02	29.03 km/h	-00:16 (5.) ●	-00:16 (57.) ●	-00:17 (57.) ●
Bike	180 km	05:33:38	04:38:16	38.81 km/h	-48:59 (4.) ●	-53:08 (53.) ●	-57:55 (53.) ●
Transition		05:35:24	00:01:46	-	-03:28 (4.) ●	-03:38 (16.) ●	-03:45 (16.) ●
Run	1.8 km	05:41:52	00:06:28	03:35 min/km	-02:04 (1.) ●	-02:18 (25.) ●	-02:25 (25.) ●
Run	2.9 km	05:46:29	00:04:37	04:11 min/km	-01:24 (1.) ●	-01:33 (28.) ●	-01:38 (28.) ●
Run	6.8 km	06:02:34	00:16:05	04:07 min/km	-04:26 (3.) ●	-05:13 (45.) ●	-05:30 (45.) ●
Run	10.5 km	06:18:44	00:16:10	04:22 min/km	-04:57 (3.) ●	-05:37 (46.) ●	-05:53 (46.) ●
Run	12.1 km	06:25:48	00:07:04	04:25 min/km	-02:16 (3.) ●	-02:37 (42.) ●	-02:45 (42.) ●
Run	13.3 km	06:30:47	00:04:59	04:09 min/km	-01:33 (5.) ●	-01:48 (52.) ●	-01:53 (52.) ●
Run	17 km	06:47:17	00:16:30	04:27 min/km	-05:40 (4.) ●	-06:23 (41.) ●	-06:39 (41.) ●
Run	20.9 km	07:03:55	00:16:38	04:15 min/km	-06:13 (4.) ●	-06:58 (43.) ●	-07:11 (43.) ●
Run	22.5 km	07:11:15	00:07:20	04:34 min/km	-02:50 (3.) ●	-03:12 (45.) ●	-03:17 (45.) ●
Run	23.7 km	07:16:23	00:05:08	04:16 min/km	-01:56 (4.) ●	-02:12 (41.) ●	-02:16 (41.) ●
Run	27.5 km	07:34:03	00:17:40	04:38 min/km	-06:14 (6.) ●	-07:05 (54.) ●	-07:18 (54.) ●
Run	31.3 km	07:51:50	00:17:47	04:40 min/km	-06:34 (5.) ●	-07:31 (52.) ●	-07:42 (52.) ●
Run	33 km	07:59:34	00:07:44	04:32 min/km	-02:56 (4.) ●	-03:13 (45.) ●	-03:18 (45.) ●
Run	34.1 km	08:05:07	00:05:33	05:02 min/km	-01:55 (6.) ●	-02:07 (62.) ●	-02:11 (62.) ●
Run	38 km	08:24:39	00:19:32	05:00 min/km	-05:31 (15.) ●	-06:21 (103.) ●	-06:35 (107.) ●
Run	41.7 km	08:43:34	00:18:55	05:06 min/km	-05:29 (19.) ●	-06:21 (101.) ●	-06:35 (103.) ●
Run	42.1 km	08:45:43	00:02:09	05:22 min/km	-00:33 (8.) ●	-00:39 (78.) ●	-00:41 (80.) ●
Run	42.2 km	08:45:59	00:00:16	02:39 min/km	+00:01 (77.) ●	±00:00 (633.) ●	±00:00 (738.) ●
Run	42.2 km	08:45:59	03:10:35	04:30 min/km	-01:02:30 (5.) ●	-01:11:08 (50.) ●	-01:13:47 (50.) ●
Total	226 km	08:45:59	08:45:59	25.78 km/h	-02:19:15 (1.) ●	-02:34:11 (34.) ●	-02:42:29 (34.) ●

Ovr	Gen	Div	Name	#	AG
34	34	1	Laurens de Smet	195	M30-34	BEL	00:51:38	04:38:16	03:10:35	08:45:59
38	38	2	Nicklas Henriksen	152	M30-34	DEN	01:01:25	04:28:06	03:14:54	08:49:55
42	42	3	Simon van Langenhove	227	M30-34	BEL	00:50:42	04:31:49	03:24:27	08:53:41
48	48	4	David van Oosten	358	M30-34	NED	00:58:48	04:43:57	03:10:23	08:59:10
50	50	5	Leon van Hamersveld	163	M30-34	NED	00:50:54	04:57:30	03:04:52	08:59:28
53	53	6	Chris Middelhede	231	M30-34	DEN	01:01:25	04:43:11	03:10:14	09:02:26
54	54	7	Frederik Andersen	167	M30-34	DEN	00:56:33	04:43:33	03:16:04	09:02:36
63	63	8	Ruud de Rybel	228	M30-34	BEL	00:57:27	04:49:39	03:13:47	09:08:43
65	65	9	Javier Valle	101	M30-34	ESP	01:01:51	04:51:12	03:09:54	09:09:57
71	71	10	Kenneth Poulsen	298	M30-34	DEN	01:01:54	04:51:10	03:16:13	09:16:13