Bente Norlyk-Goulding -
Ironman Copenhagen 2021

Quick facts

1058/136/5All/Gender/AG

F55-59Age group

2017Bib number

DENNationality


1:21:12	6:21:26	4:41:04	12:43:08

Compare Bente Norlyk-Goulding with other athletes!

2017 Norlyk-Goulding

1829 Graagaard ×

1671 Perkiö ×

2055 Alsgaard ×

1062 Haurholm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:12	01:21:12	02:08 min/100m	-04:19 (8.) ●	+03:19 (144.) ●	+06:43 (1000.) ●
Transition		01:31:02	00:09:50	-	-00:04 (12.) ●	+01:33 (159.) ●	+01:55 (1010.) ●
Bike	16 km	02:03:21	00:32:19	29.71 km/h	-00:15 (9.) ●	+01:19 (158.) ●	+03:09 (1183.) ●
Bike	26 km	02:22:34	00:19:13	31.22 km/h	-00:22 (9.) ●	+00:48 (158.) ●	+01:55 (1164.) ●
Bike	34 km	02:37:30	00:14:56	32.14 km/h	+00:08 (10.) ●	+00:54 (174.) ●	+01:44 (1211.) ●
Bike	49 km	03:14:00	00:36:30	24.66 km/h	+04:24 (16.) ●	+06:13 (213.) ●	+08:08 (1318.) ●
Bike	63 km	03:42:20	00:28:20	29.65 km/h	+00:23 (9.) ●	+01:27 (166.) ●	+03:16 (1201.) ●
Bike	72 km	04:01:35	00:19:15	28.05 km/h	+00:14 (9.) ●	+00:57 (162.) ●	+02:15 (1195.) ●
Bike	82 km	04:21:33	00:19:58	30.05 km/h	-00:09 (6.) ●	+00:43 (153.) ●	+02:01 (1146.) ●
Bike	93 km	04:46:00	00:24:27	26.99 km/h	-00:02 (9.) ●	+00:50 (155.) ●	+02:31 (1123.) ●
Bike	103 km	05:07:32	00:21:32	27.86 km/h	+00:30 (10.) ●	+01:23 (172.) ●	+02:51 (1161.) ●
Bike	111 km	05:23:14	00:15:42	30.57 km/h	-00:15 (7.) ●	+00:39 (151.) ●	+01:42 (1127.) ●
Bike	126 km	05:56:44	00:33:30	26.87 km/h	-00:45 (7.) ●	+00:57 (146.) ●	+03:17 (1070.) ●
Bike	140 km	06:26:19	00:29:35	28.39 km/h	+00:11 (10.) ●	+01:19 (154.) ●	+03:09 (1141.) ●
Bike	149 km	06:47:19	00:21:00	25.71 km/h	+00:39 (10.) ●	+01:43 (178.) ●	+03:02 (1215.) ●
Bike	159 km	07:08:14	00:20:55	28.69 km/h	-00:37 (8.) ●	+00:21 (139.) ●	+01:46 (1072.) ●
Bike	170 km	07:33:32	00:25:18	26.09 km/h	-00:40 (9.) ●	+01:11 (154.) ●	+02:46 (1111.) ●
Bike	179.5 km	07:51:00	00:17:28	32.63 km/h	-00:26 (7.) ●	+00:34 (144.) ●	+01:34 (1100.) ●
Bike	180 km	07:52:28	00:01:28	20.45 km/h	-00:08 (5.) ●	+00:04 (152.) ●	+00:09 (1107.) ●
Bike	180 km	07:52:28	06:21:26	28.31 km/h	+02:50 (10.) ●	+21:22 (162.) ●	+45:15 (1184.) ●
Transition		08:02:04	00:09:36	-	+01:59 (12.) ●	+03:32 (197.) ●	+04:05 (1228.) ●
Run	1.8 km	08:11:15	00:09:11	05:06 min/km	-01:13 (4.) ●	-00:17 (101.) ●	+00:18 (851.) ●
Run	2.9 km	08:17:39	00:06:24	05:49 min/km	-01:16 (5.) ●	-00:17 (101.) ●	+00:09 (842.) ●
Run	6.8 km	08:39:23	00:21:44	05:34 min/km	-03:25 (4.) ●	-01:19 (93.) ●	+00:09 (801.) ●
Run	10.5 km	09:02:04	00:22:41	06:07 min/km	-02:58 (4.) ●	-00:45 (107.) ●	+00:38 (854.) ●
Run	12.1 km	09:12:29	00:10:25	06:30 min/km	-01:24 (4.) ●	-00:01 (128.) ●	+00:36 (946.) ●
Run	13.3 km	09:19:15	00:06:46	05:38 min/km	-01:01 (4.) ●	-00:28 (94.) ●	-00:06 (724.) ●
Run	17 km	09:43:35	00:24:20	06:34 min/km	-02:40 (6.) ●	-00:07 (125.) ●	+01:11 (915.) ●
Run	20.9 km	10:07:36	00:24:01	06:09 min/km	-03:17 (4.) ●	-00:55 (112.) ●	+00:12 (803.) ●
Run	22.5 km	10:19:42	00:12:06	07:33 min/km	-00:15 (9.) ●	+01:04 (161.) ●	+01:29 (1035.) ●
Run	23.7 km	10:27:11	00:07:29	06:14 min/km	-01:08 (5.) ●	-00:17 (121.) ●	+00:05 (808.) ●
Run	27.5 km	10:56:03	00:28:52	07:35 min/km	-00:18 (7.) ●	+02:48 (162.) ●	+03:54 (1061.) ●
Run	31.3 km	11:26:13	00:30:10	07:56 min/km	+00:54 (9.) ●	+03:48 (171.) ●	+04:41 (1093.) ●
Run	33 km	11:38:46	00:12:33	07:22 min/km	-00:22 (7.) ●	+01:06 (160.) ●	+01:31 (1041.) ●
Run	34.1 km	11:47:06	00:08:20	07:34 min/km	-00:49 (7.) ●	+00:13 (145.) ●	+00:36 (944.) ●
Run	38 km	12:14:17	00:27:11	06:58 min/km	-03:48 (5.) ●	-00:06 (125.) ●	+01:04 (851.) ●
Run	41.7 km	12:39:59	00:25:42	06:56 min/km	-04:41 (3.) ●	-00:59 (105.) ●	+00:12 (763.) ●
Run	42.1 km	12:42:52	00:02:53	07:12 min/km	-00:31 (3.) ●	-00:06 (111.) ●	+00:03 (832.) ●
Run	42.2 km	12:43:08	00:00:16	02:39 min/km	-00:02 (5.) ●	-00:01 (133.) ●	±00:00 (874.) ●
Run	42.2 km	12:43:08	04:41:04	06:39 min/km	-28:14 (6.) ●	+03:21 (131.) ●	+16:42 (925.) ●
Total	226 km	12:43:08	12:43:08	17.77 km/h	-27:48 (5.) ●	+33:07 (136.) ●	+01:14:40 (1058.) ●

Ovr	Gen	Div	Name	#	AG
599	61	1	Pernille Kinnunen	1717	F55-59	DEN	01:26:31	05:16:45	04:12:52	11:07:51
720	75	2	Inez Stark	1728	F55-59	NED	01:15:43	05:34:21	04:26:14	11:27:44
800	91	3	Pia Graagaard	1829	F55-59	DEN	01:16:31	05:38:53	04:38:10	11:44:23
1010	130	4	Tuula Perkiö	1671	F55-59	FIN	01:29:56	06:21:20	04:21:36	12:29:35
1058	136	5	Bente Norlyk-Goulding	2017	F55-59	DEN	01:21:12	06:21:26	04:41:04	12:43:08
1062	137	6	Ingeborg Alsgaard	2055	F55-59	NOR	01:28:48	06:16:30	04:44:36	12:43:38
1081	142	7	Mette Haurholm	1062	F55-59	DEN	01:18:06	05:58:34	05:18:46	12:48:53
1130	155	8	Dorthe Beck	2555	F55-59	DEN	01:50:17	06:21:35	04:33:19	13:04:05
1149	165	9	Majbrith Mikkelsen	1016	F55-59	DEN	01:15:32	05:51:26	05:48:16	13:09:10
1151	167	10	Jana Sladkova	555	F55-59	CZE	01:10:10	06:27:36	05:18:17	13:09:35