Heidi Thegen -
Ironman Copenhagen 2021

Quick facts

1089/144/16All/Gender/AG

F50-54Age group

2020Bib number

DENNationality


1:29:22	5:57:03	5:09:26	12:52:12

Compare Heidi Thegen with other athletes!

2020 Thegen

2156 Bladh Nilsson ×

2041 Leveau ×

1731 Vänttinen ×

2179 Devlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:22	01:29:22	02:21 min/100m	+06:40 (23.) ●	+11:29 (189.) ●	+14:53 (1197.) ●
Transition		01:36:31	00:07:09	-	-03:11 (8.) ●	-01:08 (96.) ●	-00:46 (644.) ●
Bike	16 km	02:06:14	00:29:43	32.31 km/h	-02:30 (4.) ●	-01:17 (66.) ●	+00:33 (816.) ●
Bike	26 km	02:24:19	00:18:05	33.18 km/h	-00:49 (8.) ●	-00:20 (102.) ●	+00:47 (961.) ●
Bike	34 km	02:38:29	00:14:10	33.88 km/h	-00:25 (9.) ●	+00:08 (124.) ●	+00:58 (1060.) ●
Bike	49 km	03:08:45	00:30:16	29.74 km/h	-01:16 (10.) ●	-00:01 (123.) ●	+01:54 (1020.) ●
Bike	63 km	03:35:28	00:26:43	31.44 km/h	-01:03 (7.) ●	-00:10 (107.) ●	+01:39 (1013.) ●
Bike	72 km	03:53:54	00:18:26	29.29 km/h	-00:29 (11.) ●	+00:08 (130.) ●	+01:26 (1079.) ●
Bike	82 km	04:13:27	00:19:33	30.69 km/h	-00:41 (9.) ●	+00:18 (132.) ●	+01:36 (1088.) ●
Bike	93 km	04:36:30	00:23:03	28.63 km/h	-01:12 (7.) ●	-00:34 (113.) ●	+01:07 (953.) ●
Bike	103 km	04:56:46	00:20:16	29.61 km/h	-00:50 (11.) ●	+00:07 (127.) ●	+01:35 (1015.) ●
Bike	111 km	05:12:03	00:15:17	31.41 km/h	-00:22 (11.) ●	+00:14 (129.) ●	+01:17 (1056.) ●
Bike	126 km	05:43:43	00:31:40	28.42 km/h	-01:54 (10.) ●	-00:53 (108.) ●	+01:27 (922.) ●
Bike	140 km	06:12:01	00:28:18	29.68 km/h	-00:57 (10.) ●	+00:02 (116.) ●	+01:52 (1017.) ●
Bike	149 km	06:30:55	00:18:54	28.57 km/h	-00:56 (8.) ●	-00:23 (99.) ●	+00:56 (936.) ●
Bike	159 km	06:50:46	00:19:51	30.23 km/h	-01:18 (6.) ●	-00:43 (94.) ●	+00:42 (882.) ●
Bike	170 km	07:14:36	00:23:50	27.69 km/h	-01:00 (11.) ●	-00:17 (118.) ●	+01:18 (969.) ●
Bike	179.5 km	07:32:07	00:17:31	32.54 km/h	-00:04 (13.) ●	+00:37 (148.) ●	+01:37 (1110.) ●
Bike	180 km	07:33:34	00:01:27	20.69 km/h	-00:01 (15.) ●	+00:03 (145.) ●	+00:08 (1083.) ●
Bike	180 km	07:33:34	05:57:03	30.25 km/h	-15:47 (7.) ●	-03:01 (106.) ●	+20:52 (984.) ●
Transition		07:42:46	00:09:12	-	+01:39 (22.) ●	+03:08 (192.) ●	+03:41 (1213.) ●
Run	1.8 km	07:56:51	00:14:05	07:49 min/km	+04:06 (29.) ●	+04:37 (219.) ●	+05:12 (1332.) ●
Run	2.9 km	08:03:37	00:06:46	06:09 min/km	-00:08 (12.) ●	+00:05 (135.) ●	+00:31 (1014.) ●
Run	6.8 km	08:25:59	00:22:22	05:44 min/km	-01:32 (11.) ●	-00:41 (110.) ●	+00:47 (882.) ●
Run	10.5 km	08:50:25	00:24:26	06:36 min/km	+00:07 (18.) ●	+01:00 (143.) ●	+02:23 (1027.) ●
Run	12.1 km	09:04:30	00:14:05	08:48 min/km	+03:21 (29.) ●	+03:39 (215.) ●	+04:16 (1309.) ●
Run	13.3 km	09:11:52	00:07:22	06:08 min/km	-00:15 (16.) ●	+00:08 (139.) ●	+00:30 (970.) ●
Run	17 km	09:36:24	00:24:32	06:37 min/km	-00:50 (16.) ●	+00:05 (130.) ●	+01:23 (932.) ●
Run	20.9 km	10:01:31	00:25:07	06:26 min/km	-00:37 (15.) ●	+00:11 (132.) ●	+01:18 (905.) ●
Run	22.5 km	10:13:07	00:11:36	07:14 min/km	+00:18 (20.) ●	+00:34 (150.) ●	+00:59 (971.) ●
Run	23.7 km	10:24:07	00:11:00	09:10 min/km	+02:47 (27.) ●	+03:14 (214.) ●	+03:36 (1303.) ●
Run	27.5 km	10:49:56	00:25:49	06:47 min/km	-00:34 (19.) ●	-00:15 (128.) ●	+00:51 (852.) ●
Run	31.3 km	11:19:31	00:29:35	07:47 min/km	+02:40 (24.) ●	+03:13 (165.) ●	+04:06 (1050.) ●
Run	33 km	11:35:20	00:15:49	09:18 min/km	+04:10 (29.) ●	+04:22 (219.) ●	+04:47 (1308.) ●
Run	34.1 km	11:44:02	00:08:42	07:54 min/km	+00:33 (21.) ●	+00:35 (156.) ●	+00:58 (1022.) ●
Run	38 km	12:18:22	00:34:20	08:48 min/km	+06:17 (27.) ●	+07:03 (199.) ●	+08:13 (1224.) ●
Run	41.7 km	12:48:41	00:30:19	08:11 min/km	+02:54 (22.) ●	+03:38 (168.) ●	+04:49 (1097.) ●
Run	42.1 km	12:51:54	00:03:13	08:02 min/km	+00:12 (22.) ●	+00:14 (163.) ●	+00:23 (1085.) ●
Run	42.2 km	12:52:12	00:00:18	02:59 min/km	+00:01 (20.) ●	+00:01 (173.) ●	+00:02 (1097.) ●
Run	42.2 km	12:52:12	05:09:26	07:19 min/km	+23:30 (22.) ●	+31:43 (164.) ●	+45:04 (1095.) ●
Total	226 km	12:52:12	12:52:12	17.56 km/h	+12:51 (16.) ●	+42:11 (144.) ●	+01:23:44 (1089.) ●

Ovr	Gen	Div	Name	#	AG
982	121	11	Charlotta Grähs	1666	F50-54	SWE	01:23:31	06:25:34	04:17:52	12:23:32
983	122	12	Katrin Bragulla	2149	F50-54	GER	01:30:49	05:59:45	04:27:04	12:24:35
989	124	13	Inge Kofod Hjøllund	2057	F50-54	DEN	01:18:18	06:03:20	04:48:20	12:25:49
992	126	14	Caroline Bladh Nilsson	2156	F50-54	SWE	01:24:33	06:16:46	04:23:49	12:26:38
1073	139	15	Liselotte Tchikai Leveau	2041	F50-54	DEN	01:29:00	06:22:17	04:38:45	12:46:20
1089	144	16	Heidi Thegen	2020	F50-54	DEN	01:29:22	05:57:03	05:09:26	12:52:12
1091	145	17	Mervi Vänttinen	1731	F50-54	FIN	01:34:40	06:25:48	04:31:27	12:52:35
1113	150	18	Siobhan Devlin	2179	F50-54	IRL	01:22:16	05:59:21	05:15:56	12:58:59
1136	160	19	Lene Friedrichsen	2600	F50-54	DEN	01:29:08	06:34:41	04:44:59	13:05:56
1145	162	20	Mette Sand	2114	F50-54	DEN	01:21:41	06:27:23	04:56:37	13:08:38